Рецепт Chicken Fricassee, Crockpot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream of chicken soup
76.25g |
water
55.55g |
onions
18.0g |
paprika
0.53g |
lemon juice
1.27g |
rosemary
0.3g |
thyme
0.25g |
salt
1.5g |
pepper
0.13g |
sablefish
11.09g |
flour
46.88g |
baking powder
2.3g |
salt
1.13g |
chives
4.5g |
milk
45.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.81 | 0.0 | 0.2 | 0.08 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 1.49 | 4.84 | 0.0 | 0.0 | 0.08 | 1.55 | 10.11 | 40.44 |
Total Fat (g) | 4.4 | 0.0 | 0.02 | 0.07 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 1.7 | 0.46 | 0.0 | 0.0 | 0.0 | 0.04 | 6.75 | 27.0 |
Carbohydrates (g) | 5.46 | 0.0 | 1.68 | 0.29 | 0.11 | 0.19 | 0.16 | 0.0 | 0.09 | 0.0 | 35.77 | 0.0 | 0.0 | 0.25 | 2.28 | 46.28 | 185.12 |
Ash (g) | 1.49 | 0.06 | 0.06 | 0.04 | 0.0 | 0.02 | 0.03 | 1.5 | 0.01 | 0.12 | 0.22 | 0.85 | 1.12 | 0.03 | 0.34 | 5.88 | 23.52 |
Calories (kcal) | 68.625 | 0.0 | 7.2 | 1.517 | 0.318 | 0.993 | 0.69 | 0.0 | 0.338 | 21.626 | 170.625 | 0.0 | 0.0 | 1.125 | 15.619 | 288.675 | 1154.7 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.18 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.37 | 1.48 |
Fructose (g) | н/д | н/д | 0.23 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.27 | 1.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.34 | 2.34 | 9.36 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.1 | 55.49 | 16.04 | 0.05 | 1.15 | 0.03 | 0.02 | 0.0 | 0.01 | 7.88 | 5.59 | 0.0 | 0.0 | 4.13 | 41.73 | 195.23 | 780.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 0.0 | 0.76 | 0.05 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.13 | 0.0 | 0.0 | 0.09 | 2.34 | 3.82 | 15.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 10.675 | 1.666 | 4.14 | 0.929 | 0.089 | 3.84 | 4.725 | 0.36 | 0.579 | 3.882 | 7.031 | 0.0 | 0.27 | 2.745 | 57.422 | 98.353 | 393.412 |
Iron (mg) | 0.81 | 0.0 | 0.04 | 0.12 | 0.0 | 0.09 | 0.31 | 0.0 | 0.04 | 0.14 | 2.18 | 0.0 | 0.0 | 0.09 | 0.01 | 3.83 | 15.32 |
Magnesium (mg) | 3.05 | 0.555 | 1.8 | 0.971 | 0.076 | 0.66 | 0.55 | 0.015 | 0.257 | 6.1 | 10.313 | 0.0 | 0.011 | 0.9 | 5.053 | 30.311 | 121.244 |
Phosphorus (mg) | 23.638 | 0.0 | 5.22 | 1.811 | 0.076 | 0.21 | 0.503 | 0.0 | 0.229 | 18.631 | 50.625 | 0.0 | 0.0 | 1.485 | 46.397 | 148.825 | 595.3 |
Potassium (mg) | 37.363 | 0.0 | 26.28 | 12.306 | 1.575 | 2.865 | 2.035 | 0.12 | 1.668 | 39.702 | 50.156 | 0.0 | 0.09 | 11.7 | 71.663 | 257.522 | 1030.088 |
Sodium (mg) | 499.438 | 2.222 | 0.72 | 0.179 | 0.013 | 0.15 | 0.138 | 581.37 | 0.058 | 6.21 | 0.938 | 629.28 | 436.028 | 0.18 | 19.294 | 2176.216 | 8704.864 |
Zinc (mg) | 0.22 | 0.01 | 0.03 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.04 | 0.33 | 0.0 | 0.0 | 0.02 | 0.19 | 0.89 | 3.56 |
Copper (mg) | 0.099 | 0.006 | 0.007 | 0.003 | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.002 | 0.066 | 0.0 | 0.0 | 0.003 | 0.005 | 0.197 | 0.788 |
Manganese (mg) | 0.053 | 0.0 | 0.023 | 0.004 | 0.0 | 0.006 | 0.02 | 0.002 | 0.007 | 0.002 | 0.319 | 0.0 | 0.001 | 0.006 | 0.0 | 0.443 | 1.772 |
Selenium (mcg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 15.9 | 0.0 | 0.0 | 0.0 | 1.4 | 23.0 | 92.0 |
Vitamin A, IU (IU) | 138.775 | 0.0 | 0.36 | 276.859 | 0.254 | 9.384 | 9.5 | 0.0 | 0.396 | 34.379 | 0.0 | 0.0 | 0.0 | 180.0 | 93.713 | 743.619 | 2974.476 |
Retinol (mcg) | 31.263 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.314 | 0.0 | 0.0 | 0.0 | 0.0 | 28.022 | 69.598 | 278.392 |
Vitamin A, RAE (mcg_RAE) | 32.788 | 0.0 | 0.0 | 13.844 | 0.013 | 0.468 | 0.475 | 0.0 | 0.02 | 10.314 | 0.0 | 0.0 | 0.0 | 9.0 | 28.022 | 94.943 | 379.772 |
Beta Carotene (mcg) | 21.35 | 0.0 | 0.18 | 145.315 | 0.038 | н/д | 5.66 | 0.0 | 0.207 | н/д | 0.0 | 0.0 | 0.0 | 108.0 | 0.0 | 280.75 | 1123.0 |
Vitamin E (mg) | 0.41 | 0.0 | 0.0 | 0.16 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.64 | 2.56 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 18.834 | 18.834 | 75.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.763 | 0.0 | 0.72 | 69.074 | 0.114 | н/д | 2.155 | 0.0 | 0.272 | н/д | 8.438 | 0.0 | 0.0 | 41.22 | 0.0 | 122.755 | 491.02 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.18 | н/д | н/д | н/д | 0.0 | 0.2 | 0.8 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.1 | 0.0 | 1.3 | 0.4 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 4.8 | 19.2 |
Thiamin (mg) | 0.008 | 0.0 | 0.009 | 0.003 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.011 | 0.37 | 0.0 | 0.0 | 0.003 | 0.023 | 0.431 | 1.724 |
Riboflavin (mg) | 0.038 | 0.0 | 0.005 | 0.009 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.01 | 0.23 | 0.0 | 0.0 | 0.006 | 0.083 | 0.384 | 1.536 |
Niacin (mg) | 0.297 | 0.0 | 0.022 | 0.08 | 0.001 | 0.003 | 0.012 | 0.0 | 0.002 | 0.444 | 2.766 | 0.0 | 0.0 | 0.009 | 0.041 | 3.677 | 14.708 |
Pantothenic acid (mg) | 0.145 | 0.0 | 0.022 | 0.009 | 0.001 | н/д | н/д | 0.0 | н/д | 0.083 | 0.206 | 0.0 | 0.0 | 0.003 | 0.165 | 0.635 | 2.54 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.022 | 0.021 | 0.001 | 0.005 | 0.001 | 0.0 | 0.0 | 0.033 | 0.019 | 0.0 | 0.0 | 0.003 | 0.018 | 0.123 | 0.492 |
Folate (mcg) | 1.525 | 0.0 | 3.42 | 0.557 | 0.165 | 0.921 | 0.685 | 0.0 | 0.013 | 1.664 | 85.781 | 0.0 | 0.0 | 0.63 | 2.297 | 97.657 | 390.628 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.41 | 1.64 |
Choline (mg) | 7.9 | 0.0 | 1.1 | 0.3 | 0.1 | н/д | 0.1 | 0.0 | 0.0 | н/д | 4.9 | 0.0 | 0.0 | 0.2 | 7.2 | 21.7 | 86.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 288.752 |
Tryptophan (g) | 0.023 | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.017 | 0.061 | н/д | 0.0 | н/д | 0.018 | 0.121 | 0.484 |
Threonine (g) | 0.076 | н/д | 0.004 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.065 | 0.131 | н/д | 0.0 | н/д | 0.037 | 0.314 | 1.256 |
Isoleucine (g) | 0.107 | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.069 | 0.169 | н/д | 0.0 | н/д | 0.069 | 0.416 | 1.664 |
Leucine (g) | 0.16 | н/д | 0.005 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.121 | 0.333 | н/д | 0.0 | н/д | 0.152 | 0.772 | 3.088 |
Lysine (g) | 0.13 | н/д | 0.007 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.136 | 0.108 | н/д | 0.0 | н/д | 0.115 | 0.496 | 1.984 |
Methionine (g) | 0.046 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.044 | 0.084 | н/д | 0.0 | н/д | 0.028 | 0.202 | 0.808 |
Cystine (g) | 0.031 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.016 | 0.103 | н/д | 0.0 | н/д | 0.055 | 0.204 | 0.816 |
Phenylalanine (g) | 0.092 | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.058 | 0.244 | н/д | 0.0 | н/д | 0.069 | 0.467 | 1.868 |
Tyrosine (g) | 0.069 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.145 | н/д | 0.0 | н/д | 0.069 | 0.335 | 1.34 |
Valine (g) | 0.107 | н/д | 0.004 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.077 | 0.197 | н/д | 0.0 | н/д | 0.083 | 0.468 | 1.872 |
Arginine (g) | 0.099 | н/д | 0.018 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.089 | 0.197 | н/д | 0.0 | н/д | 0.032 | 0.435 | 1.74 |
Histidine (g) | 0.053 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.044 | 0.108 | н/д | 0.0 | н/д | 0.037 | 0.244 | 0.976 |
Alanine (g) | 0.092 | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.155 | н/д | 0.0 | н/д | 0.046 | 0.386 | 1.544 |
Aspartic acid (g) | 0.145 | н/д | 0.016 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.152 | 0.206 | н/д | 0.0 | н/д | 0.11 | 0.63 | 2.52 |
Glutamic acid (g) | 0.473 | н/д | 0.047 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.222 | 1.631 | н/д | 0.0 | н/д | 0.308 | 2.68 | 10.72 |
Glycine (g) | 0.084 | н/д | 0.005 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.071 | 0.173 | н/д | 0.0 | н/д | 0.023 | 0.357 | 1.428 |
Proline (g) | 0.16 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.052 | 0.563 | н/д | 0.0 | н/д | 0.156 | 0.933 | 3.732 |
Serine (g) | 0.092 | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.061 | 0.244 | н/д | 0.0 | н/д | 0.078 | 0.478 | 1.912 |
Cholesterol (mg) | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.434 | 0.0 | 0.0 | 0.0 | 0.0 | 0.919 | 12.453 | 49.812 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.22 | 0.0 | 0.007 | 0.011 | 0.0 | 0.022 | 0.007 | 0.0 | 0.001 | 0.355 | 0.075 | 0.0 | 0.0 | 0.001 | 0.023 | 1.722 | 6.888 |
Phytosterols (mg) | н/д | н/д | 2.7 | 0.919 | н/д | 0.174 | 0.408 | 0.0 | 0.122 | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.322 | 17.288 |
Monounsaturated Fat (g) | 1.563 | 0.0 | 0.002 | 0.006 | 0.0 | 0.009 | 0.001 | 0.0 | 0.001 | 0.894 | 0.042 | 0.0 | 0.0 | 0.0 | 0.009 | 2.529 | 10.116 |
Polyunsaturated (g) | 0.801 | 0.0 | 0.004 | 0.044 | 0.0 | 0.007 | 0.003 | 0.0 | 0.001 | 0.226 | 0.192 | 0.0 | 0.0 | 0.002 | 0.0 | 1.28 | 5.12 |