Рецепт Chicken French Style - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
61.69g 		flour
3.13g 		onion
1.8g 		poultry seasoning
0.04g 		garlic
0.26g 		butter
2.84g 		cheddar cheese
29.4g 		tomatoes
12.0g 		wine
2.95g 		Всего в порции Всего в рецепте
Protein (g) 11.47 0.32 0.02 0.0 0.02 0.02 7.32 0.09 0.0 19.28 192.8
Total Fat (g) 9.29 0.03 0.0 0.0 0.0 2.3 9.74 0.02 0.0 21.39 213.9
Carbohydrates (g) 0.0 2.38 0.17 0.02 0.09 0.0 0.38 0.48 0.08 3.6 36.0
Ash (g) 0.49 0.01 0.01 0.0 0.0 0.06 1.16 0.1 0.01 1.83 18.3
Calories (kcal) 132.63 11.375 0.72 0.117 0.389 20.363 118.482 2.04 2.449 288.564 2885.64
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.07 0.0 н/д 0.09 0.9
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д н/д н/д 0.13 н/д 0.17 1.7
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.15 н/д 0.18 1.8
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.07 0.0 н/д 0.07 0.7
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.04 0.0 н/д 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.0
Water (g) 40.71 0.37 1.6 0.0 0.15 0.45 10.8 11.31 2.55 67.96 679.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.08 0.0 0.0 0.0 0.15 0.29 0.02 0.55 5.5
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.0
Calcium (mg) 6.786 0.469 0.414 0.378 0.472 0.682 211.974 3.72 0.236 225.131 2251.31
Iron (mg) 0.56 0.15 0.0 0.01 0.0 0.0 0.2 0.12 0.01 1.05 10.5
Magnesium (mg) 12.338 0.688 0.18 0.085 0.065 0.057 8.232 1.32 0.325 23.289 232.89
Phosphorus (mg) 90.682 3.375 0.522 0.065 0.399 0.682 150.528 2.28 0.59 249.123 2491.23
Potassium (mg) 116.591 3.344 2.628 0.26 1.047 0.682 28.812 22.56 2.921 178.843 1788.43
Sodium (mg) 43.182 0.063 0.072 0.01 0.044 16.358 182.574 17.16 0.148 259.611 2596.11
Zinc (mg) 0.81 0.02 0.0 0.0 0.0 0.0 0.91 0.02 0.0 1.77 17.7
Copper (mg) 0.031 0.004 0.001 0.0 0.001 0.0 0.009 0.008 0.0 0.055 0.55
Manganese (mg) 0.012 0.021 0.002 0.003 0.004 0.0 0.003 0.01 0.004 0.059 0.59
Selenium (mcg) 8.9 1.1 0.0 0.0 0.0 0.0 4.1 0.0 0.0 14.1 141.0
Vitamin A, IU (IU) 86.364 0.0 0.036 1.0 0.023 70.972 294.588 14.04 0.0 467.023 4670.23
Retinol (mcg) 25.292 0.0 0.0 0.0 0.0 19.056 75.852 0.0 0.0 120.201 1202.01
Vitamin A, RAE (mcg_RAE) 25.909 0.0 0.0 0.05 0.0 19.426 77.91 0.72 0.0 124.015 1240.15
Beta Carotene (mcg) 0.0 0.0 0.018 0.596 0.013 4.487 24.99 8.4 0.0 38.504 385.04
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.0 0.07 0.09 0.08 0.0 0.42 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д 1.59 3.528 н/д н/д 5.118 51.18
Lycopene (mcg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 332.04 0.0 332.041 3320.41
Lutein + zeaxanthin (mcg) 0.0 0.563 0.072 0.191 0.042 0.0 0.0 10.32 0.0 11.187 111.87
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д 0.0 0.0 0.01 н/д 0.02 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.1 0.0 0.1 0.0 0.0 1.1 0.0 2.3 23.0
Thiamin (mg) 0.037 0.025 0.001 0.0 0.001 0.0 0.009 0.006 0.0 0.079 0.79
Riboflavin (mg) 0.074 0.015 0.001 0.0 0.0 0.001 0.112 0.007 0.001 0.211 2.11
Niacin (mg) 4.195 0.184 0.002 0.001 0.002 0.001 0.024 0.085 0.005 4.499 44.99
Pantothenic acid (mg) 0.561 0.014 0.002 н/д 0.002 0.003 0.121 0.014 0.001 0.718 7.18
Vitamin B-6 (mg) 0.216 0.001 0.002 0.001 0.003 0.0 0.021 0.013 0.001 0.258 2.58
Folate (mcg) 3.701 5.719 0.342 0.052 0.008 0.085 5.292 0.96 0.03 16.189 161.89
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.44 4.4
Choline (mg) 36.8 0.3 0.1 0.0 0.1 0.5 4.9 0.8 0.1 43.7 437.0
Folic acid (mcg) 0.0 4.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.813 48.13
Tryptophan (g) 0.13 0.004 0.0 н/д 0.0 0.0 0.094 0.001 н/д 0.23 2.3
Threonine (g) 0.475 0.009 0.0 н/д 0.0 0.001 0.262 0.005 н/д 0.752 7.52
Isoleucine (g) 0.568 0.011 0.0 н/д 0.001 0.001 0.456 0.002 н/д 1.039 10.39
Leucine (g) 0.833 0.022 0.001 н/д 0.001 0.002 0.703 0.004 н/д 1.565 15.65
Lysine (g) 0.931 0.007 0.001 н/д 0.001 0.002 0.609 0.004 н/д 1.554 15.54
Methionine (g) 0.302 0.006 0.0 н/д 0.0 0.001 0.191 0.001 н/д 0.501 5.01
Cystine (g) 0.154 0.007 0.0 н/д 0.0 0.0 0.038 0.001 н/д 0.201 2.01
Phenylalanine (g) 0.444 0.016 0.001 н/д 0.0 0.001 0.385 0.004 н/д 0.851 8.51
Tyrosine (g) 0.37 0.01 0.0 н/д 0.0 0.001 0.353 0.002 н/д 0.737 7.37
Valine (g) 0.555 0.013 0.0 н/д 0.001 0.002 0.488 0.002 н/д 1.062 10.62
Arginine (g) 0.722 0.013 0.002 н/д 0.002 0.001 0.276 0.002 н/д 1.018 10.18
Histidine (g) 0.333 0.007 0.0 н/д 0.0 0.001 0.256 0.002 н/д 0.6 6.0
Alanine (g) 0.672 0.01 0.0 н/д 0.0 0.001 0.206 0.004 н/д 0.894 8.94
Aspartic acid (g) 1.024 0.014 0.002 н/д 0.001 0.002 0.47 0.019 н/д 1.532 15.32
Glutamic acid (g) 1.672 0.109 0.005 н/д 0.002 0.005 1.79 0.058 н/д 3.64 36.4
Glycine (g) 0.753 0.012 0.001 н/д 0.001 0.001 0.126 0.002 н/д 0.895 8.95
Proline (g) 0.561 0.038 0.0 н/д 0.0 0.002 0.826 0.002 н/д 1.43 14.3
Serine (g) 0.407 0.016 0.0 н/д 0.0 0.001 0.429 0.004 н/д 0.859 8.59
Cholesterol (mg) 46.266 0.0 0.0 0.0 0.0 6.106 30.87 0.0 0.0 83.242 832.42
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.659 0.005 0.001 0.001 0.0 1.459 6.2 0.002 0.0 10.328 103.28
Phytosterols (mg) н/д н/д 0.27 0.036 н/д н/д н/д н/д н/д 0.306 3.06
Monounsaturated Fat (g) 3.849 0.003 0.0 0.0 0.0 0.597 2.761 0.002 0.0 7.213 72.13
Polyunsaturated (g) 1.993 0.013 0.0 0.001 0.001 0.086 0.276 0.006 0.0 2.376 23.76