Рецепт Chicken Francaise Tarragon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
77.11g |
butter
7.1g |
olive oil
5.06g |
garlic
1.31g |
egg
11.0g |
flour
0.0g |
lemons
15.37g |
chicken stock
51.75g |
wine
44.25g |
tarragon
0.0g |
mushrooms
68.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.34 | 0.06 | 0.0 | 0.08 | 1.38 | н/д | 0.17 | 0.52 | 0.03 | н/д | 2.12 | 18.71 | 74.84 |
Total Fat (g) | 11.61 | 5.76 | 5.06 | 0.01 | 1.09 | н/д | 0.05 | 0.05 | 0.0 | н/д | 0.23 | 23.87 | 95.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.43 | 0.08 | н/д | 1.43 | 0.21 | 1.2 | н/д | 2.25 | 5.62 | 22.48 |
Ash (g) | 0.61 | 0.15 | 0.0 | 0.02 | 0.09 | н/д | 0.05 | 0.36 | 0.11 | н/д | 0.58 | 1.97 | 7.88 |
Calories (kcal) | 165.787 | 50.907 | 44.753 | 1.944 | 15.73 | н/д | 4.457 | 3.623 | 36.728 | н/д | 15.125 | 339.053 | 1356.212 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.02 | 1.04 | 4.16 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.13 | 0.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 4.6 | н/д | 0.0 | 4.6 | 18.4 |
Water (g) | 50.89 | 1.13 | 0.0 | 0.76 | 8.34 | н/д | 13.68 | 50.61 | 38.31 | н/д | 63.54 | 227.27 | 909.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | н/д | 0.38 | 0.0 | 0.35 | н/д | 1.13 | 1.97 | 7.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 0.2 | 0.0 | н/д | 0.7 | 1.4 | 5.6 |
Calcium (mg) | 8.482 | 1.704 | 0.051 | 2.362 | 5.83 | н/д | 3.996 | 3.105 | 3.54 | н/д | 2.062 | 31.133 | 124.532 |
Iron (mg) | 0.69 | 0.0 | 0.03 | 0.02 | 0.2 | н/д | 0.09 | 0.1 | 0.16 | н/д | 0.34 | 1.65 | 6.6 |
Magnesium (mg) | 15.422 | 0.142 | 0.0 | 0.326 | 1.32 | н/д | 1.23 | 0.518 | 4.868 | н/д | 6.187 | 30.012 | 120.048 |
Phosphorus (mg) | 113.352 | 1.704 | 0.0 | 1.997 | 21.01 | н/д | 2.459 | 6.728 | 8.85 | н/д | 59.124 | 215.224 | 860.896 |
Potassium (mg) | 145.738 | 1.704 | 0.051 | 5.233 | 14.74 | н/д | 21.211 | 41.402 | 43.808 | н/д | 218.621 | 492.507 | 1970.028 |
Sodium (mg) | 53.977 | 40.896 | 0.101 | 0.222 | 15.4 | н/д | 0.307 | 81.769 | 2.213 | н/д | 3.437 | 198.323 | 793.292 |
Zinc (mg) | 1.01 | 0.01 | 0.0 | 0.02 | 0.12 | н/д | 0.01 | 0.04 | 0.06 | н/д | 0.36 | 1.61 | 6.44 |
Copper (mg) | 0.039 | 0.0 | 0.0 | 0.004 | 0.011 | н/д | 0.006 | 0.016 | 0.004 | н/д | 0.22 | 0.3 | 1.2 |
Manganese (mg) | 0.015 | 0.0 | 0.0 | 0.022 | 0.004 | н/д | 0.005 | 0.026 | 0.053 | н/д | 0.034 | 0.16 | 0.64 |
Selenium (mcg) | 11.1 | 0.1 | 0.0 | 0.2 | 3.5 | н/д | 0.1 | 0.0 | 0.1 | н/д | 6.4 | 21.4 | 85.6 |
Vitamin A, IU (IU) | 107.954 | 177.429 | 0.0 | 0.117 | 53.57 | н/д | 3.381 | 0.0 | 0.0 | н/д | 0.0 | 342.452 | 1369.808 |
Retinol (mcg) | 31.615 | 47.641 | 0.0 | 0.0 | 15.29 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 94.546 | 378.184 |
Vitamin A, RAE (mcg_RAE) | 32.386 | 48.564 | 0.0 | 0.0 | 15.4 | н/д | 0.154 | 0.0 | 0.0 | н/д | 0.0 | 96.504 | 386.016 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 0.065 | 1.1 | н/д | 0.461 | 0.0 | 0.0 | н/д | 0.0 | 12.844 | 51.376 |
Vitamin E (mg) | 0.23 | 0.16 | 0.73 | 0.0 | 0.11 | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.01 | 1.26 | 5.04 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | н/д | 12.375 | 20.201 | 80.804 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.209 | 36.41 | н/д | 1.691 | 0.0 | 0.0 | н/д | 0.0 | 38.31 | 153.24 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 8.1 | 3.6 | 0.0 | н/д | 1.4 | 14.9 | 59.6 |
Thiamin (mg) | 0.046 | 0.001 | 0.0 | 0.003 | 0.008 | н/д | 0.006 | 0.0 | 0.004 | н/д | 0.055 | 0.123 | 0.492 |
Riboflavin (mg) | 0.093 | 0.002 | 0.0 | 0.001 | 0.053 | н/д | 0.003 | 0.005 | 0.009 | н/д | 0.275 | 0.441 | 1.764 |
Niacin (mg) | 5.244 | 0.003 | 0.0 | 0.009 | 0.008 | н/д | 0.015 | 0.264 | 0.075 | н/д | 2.482 | 8.1 | 32.4 |
Pantothenic acid (mg) | 0.702 | 0.008 | 0.0 | 0.008 | 0.158 | н/д | 0.029 | 0.005 | 0.018 | н/д | 1.031 | 1.959 | 7.836 |
Vitamin B-6 (mg) | 0.27 | 0.0 | 0.0 | 0.016 | 0.015 | н/д | 0.012 | 0.005 | 0.022 | н/д | 0.069 | 0.41 | 1.64 |
Folate (mcg) | 4.627 | 0.213 | 0.0 | 0.039 | 5.17 | н/д | 1.691 | 0.0 | 0.443 | н/д | 11.0 | 23.182 | 92.728 |
Vitamin B-12 (mcg) | 0.24 | 0.01 | 0.0 | 0.0 | 0.14 | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.03 | 0.44 | 1.76 |
Choline (mg) | 46.0 | 1.3 | 0.0 | 0.3 | 27.6 | н/д | 0.8 | н/д | 2.2 | н/д | 11.9 | 90.2 | 360.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.162 | 0.001 | 0.0 | 0.001 | 0.019 | н/д | н/д | н/д | н/д | н/д | 0.027 | 0.21 | 0.84 |
Threonine (g) | 0.594 | 0.003 | 0.0 | 0.002 | 0.062 | н/д | н/д | н/д | н/д | н/д | 0.076 | 0.736 | 2.944 |
Isoleucine (g) | 0.709 | 0.004 | 0.0 | 0.003 | 0.074 | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.845 | 3.38 |
Leucine (g) | 1.041 | 0.006 | 0.0 | 0.004 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.082 | 1.253 | 5.012 |
Lysine (g) | 1.164 | 0.005 | 0.0 | 0.004 | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.076 | 1.349 | 5.396 |
Methionine (g) | 0.378 | 0.001 | 0.0 | 0.001 | 0.042 | н/д | н/д | н/д | н/д | н/д | 0.021 | 0.443 | 1.772 |
Cystine (g) | 0.193 | 0.001 | 0.0 | 0.001 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.231 | 0.924 |
Phenylalanine (g) | 0.555 | 0.003 | 0.0 | 0.002 | 0.075 | н/д | н/д | н/д | н/д | н/д | 0.062 | 0.697 | 2.788 |
Tyrosine (g) | 0.463 | 0.003 | 0.0 | 0.001 | 0.055 | н/д | н/д | н/д | н/д | н/д | 0.027 | 0.549 | 2.196 |
Valine (g) | 0.694 | 0.004 | 0.0 | 0.004 | 0.095 | н/д | н/д | н/д | н/д | н/д | 0.158 | 0.955 | 3.82 |
Arginine (g) | 0.902 | 0.002 | 0.0 | 0.008 | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.055 | 1.058 | 4.232 |
Histidine (g) | 0.416 | 0.001 | 0.0 | 0.001 | 0.034 | н/д | н/д | н/д | н/д | н/д | 0.041 | 0.495 | 1.98 |
Alanine (g) | 0.841 | 0.002 | 0.0 | 0.002 | 0.081 | н/д | н/д | н/д | н/д | н/д | 0.137 | 1.063 | 4.252 |
Aspartic acid (g) | 1.28 | 0.004 | 0.0 | 0.006 | 0.146 | н/д | н/д | н/д | н/д | н/д | 0.137 | 1.574 | 6.296 |
Glutamic acid (g) | 2.09 | 0.013 | 0.0 | 0.011 | 0.185 | н/д | н/д | н/д | н/д | н/д | 0.234 | 2.532 | 10.128 |
Glycine (g) | 0.941 | 0.001 | 0.0 | 0.003 | 0.047 | н/д | н/д | н/д | н/д | н/д | 0.062 | 1.054 | 4.216 |
Proline (g) | 0.702 | 0.006 | 0.0 | 0.001 | 0.056 | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.82 | 3.28 |
Serine (g) | 0.509 | 0.004 | 0.0 | 0.002 | 0.107 | н/д | н/д | н/д | н/д | н/д | 0.062 | 0.684 | 2.736 |
Cholesterol (mg) | 57.833 | 15.265 | 0.0 | 0.0 | 46.53 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 119.628 | 478.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.323 | 3.647 | 0.699 | 0.001 | 0.341 | н/д | 0.006 | 0.016 | 0.0 | н/д | 0.027 | 8.061 | 32.244 |
Phytosterols (mg) | н/д | н/д | 11.188 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.188 | 44.752 |
Monounsaturated Fat (g) | 4.812 | 1.492 | 3.694 | 0.0 | 0.419 | н/д | 0.002 | 0.026 | 0.0 | н/д | 0.0 | 10.444 | 41.776 |
Polyunsaturated (g) | 2.491 | 0.216 | 0.533 | 0.003 | 0.15 | н/д | 0.014 | 0.01 | 0.0 | н/д | 0.096 | 3.512 | 14.048 |