Рецепт Chicken Fort Worth
Порций: 6
Ингредиенты
- 4 chicken breasts, halved, deboned
- 1/2 teaspoon garlic salt
- 3 tbsp. butter
- 1/2 c. minced onion
- 1 c. raisins, washed & liquid removed
- 1/2 c. stuffed olives, sliced
- 1 stick cinnamon
- 1/4 c. cooking wine
- 1 c. chicken broth
Инструкции
- Wash and dry breasts. Sprinkle with garlic salt. In a heavy skillet, brown breasts in butter. Turn breasts over and distribute the minced onion over them (brown onions before this). Add in raisins, onions, olives and cinnamon. Mix wine and broth and pour it over the chicken. Cover and simmer for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 6 servings | |
Calories 322 | |
Calories from Fat 144 | 45% |
Total Fat 16.14g | 20% |
Saturated Fat 6.36g | 25% |
Trans Fat 0.11g | |
Cholesterol 75mg | 25% |
Sodium 391mg | 16% |
Potassium 479mg | 14% |
Total Carbs 24.34g | 6% |
Dietary Fiber 1.8g | 6% |
Sugars 17.1g | 11% |
Protein 21.0g | 34% |