Рецепт Chicken Fondue Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
92.8g |
salt
0.5g |
butter
2.37g |
artichoke hearts
4.0g |
bacon
19.33g |
paprika
0.0g |
flour
3.47g |
pepper
0.04g |
oil
2.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.35 | 0.0 | 0.02 | 0.12 | 2.24 | н/д | 0.36 | 0.0 | 0.0 | 22.09 | 265.08 |
Total Fat (g) | 8.58 | 0.0 | 1.92 | 0.01 | 8.71 | н/д | 0.03 | 0.0 | 2.27 | 21.53 | 258.36 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.48 | 0.13 | н/д | 2.65 | 0.03 | 0.0 | 3.29 | 39.48 |
Ash (g) | 0.94 | 0.5 | 0.05 | 0.03 | 0.49 | н/д | 0.02 | 0.0 | 0.0 | 2.02 | 24.24 |
Calories (kcal) | 159.616 | 0.0 | 16.969 | 2.12 | 88.547 | н/д | 12.64 | 0.113 | 20.037 | 300.042 | 3600.504 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | 0.0 | 0.38 | 3.36 | 7.77 | н/д | 0.41 | 0.0 | 0.0 | 76.39 | 916.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.05 | 0.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 10.208 | 0.12 | 0.568 | 0.84 | 1.16 | н/д | 0.521 | 0.193 | 0.0 | 13.61 | 163.32 |
Iron (mg) | 0.69 | 0.0 | 0.0 | 0.02 | 0.09 | н/д | 0.16 | 0.01 | 0.0 | 0.98 | 11.76 |
Magnesium (mg) | 23.2 | 0.005 | 0.047 | 1.68 | 2.32 | н/д | 0.764 | 0.086 | 0.0 | 28.102 | 337.224 |
Phosphorus (mg) | 161.472 | 0.0 | 0.568 | 2.92 | 36.347 | н/д | 3.75 | 0.076 | 0.0 | 205.133 | 2461.596 |
Potassium (mg) | 204.16 | 0.04 | 0.568 | 11.44 | 40.213 | н/д | 3.716 | 0.556 | 0.0 | 260.693 | 3128.316 |
Sodium (mg) | 58.464 | 193.79 | 13.632 | 2.4 | 161.047 | н/д | 0.069 | 0.019 | 0.0 | 429.422 | 5153.064 |
Zinc (mg) | 0.74 | 0.0 | 0.0 | 0.02 | 0.23 | н/д | 0.02 | 0.0 | 0.0 | 1.01 | 12.12 |
Copper (mg) | 0.037 | 0.0 | 0.0 | 0.005 | 0.014 | н/д | 0.005 | 0.0 | 0.0 | 0.061 | 0.732 |
Manganese (mg) | 0.019 | 0.001 | 0.0 | 0.009 | 0.004 | н/д | 0.024 | 0.002 | н/д | 0.058 | 0.696 |
Selenium (mcg) | 15.4 | 0.0 | 0.0 | 0.0 | 3.9 | н/д | 1.2 | 0.0 | 0.0 | 20.5 | 246.0 |
Vitamin A, IU (IU) | 77.024 | 0.0 | 59.143 | 0.52 | 7.153 | н/д | 0.0 | 0.132 | 0.0 | 143.972 | 1727.664 |
Retinol (mcg) | 22.272 | 0.0 | 15.88 | 0.0 | 2.127 | н/д | 0.0 | 0.0 | 0.0 | 40.279 | 483.348 |
Vitamin A, RAE (mcg_RAE) | 23.2 | 0.0 | 16.188 | 0.04 | 2.127 | н/д | 0.0 | 0.007 | 0.0 | 41.561 | 498.732 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.739 | 0.32 | 0.0 | н/д | 0.0 | 0.069 | 0.0 | 4.128 | 49.536 |
Vitamin E (mg) | 0.29 | 0.0 | 0.05 | 0.01 | 0.05 | н/д | 0.0 | 0.0 | 0.21 | 0.61 | 7.32 |
Vitamin D (IU) | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 15.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 18.56 | 0.0 | н/д | 0.625 | 0.091 | 0.0 | 19.276 | 231.312 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.0 | н/д | 0.02 | н/д | 0.01 | 0.0 | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.056 | 0.0 | 0.0 | 0.002 | 0.054 | н/д | 0.027 | 0.0 | 0.0 | 0.14 | 1.68 |
Riboflavin (mg) | 0.084 | 0.0 | 0.001 | 0.004 | 0.021 | н/д | 0.017 | 0.0 | 0.0 | 0.126 | 1.512 |
Niacin (mg) | 9.196 | 0.0 | 0.001 | 0.044 | 0.74 | н/д | 0.205 | 0.001 | 0.0 | 10.188 | 122.256 |
Pantothenic acid (mg) | 0.742 | 0.0 | 0.003 | 0.01 | 0.101 | н/д | 0.015 | н/д | 0.0 | 0.87 | 10.44 |
Vitamin B-6 (mg) | 0.492 | 0.0 | 0.0 | 0.003 | 0.041 | н/д | 0.001 | 0.0 | 0.0 | 0.537 | 6.444 |
Folate (mcg) | 3.712 | 0.0 | 0.071 | 3.56 | 0.387 | н/д | 6.355 | 0.004 | 0.0 | 14.089 | 169.068 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.0 | 0.0 | 0.0 | 0.45 | 5.4 |
Choline (mg) | 62.3 | 0.0 | 0.4 | 1.4 | 9.0 | н/д | 0.4 | 0.0 | н/д | 73.5 | 882.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.348 | 0.0 | 0.0 | 5.348 | 64.176 |
Tryptophan (g) | 0.223 | 0.0 | 0.0 | н/д | 0.019 | н/д | 0.005 | н/д | 0.0 | 0.247 | 2.964 |
Threonine (g) | 0.807 | 0.0 | 0.001 | н/д | 0.087 | н/д | 0.01 | н/д | 0.0 | 0.905 | 10.86 |
Isoleucine (g) | 0.984 | 0.0 | 0.001 | н/д | 0.104 | н/д | 0.013 | н/д | 0.0 | 1.102 | 13.224 |
Leucine (g) | 1.42 | 0.0 | 0.002 | н/д | 0.174 | н/д | 0.025 | н/д | 0.0 | 1.62 | 19.44 |
Lysine (g) | 1.605 | 0.0 | 0.002 | н/д | 0.186 | н/д | 0.008 | н/д | 0.0 | 1.801 | 21.612 |
Methionine (g) | 0.52 | 0.0 | 0.0 | н/д | 0.05 | н/д | 0.006 | н/д | 0.0 | 0.577 | 6.924 |
Cystine (g) | 0.251 | 0.0 | 0.0 | н/д | 0.025 | н/д | 0.008 | н/д | 0.0 | 0.284 | 3.408 |
Phenylalanine (g) | 0.761 | 0.0 | 0.001 | н/д | 0.089 | н/д | 0.018 | н/д | 0.0 | 0.869 | 10.428 |
Tyrosine (g) | 0.631 | 0.0 | 0.001 | н/д | 0.07 | н/д | 0.011 | н/д | 0.0 | 0.712 | 8.544 |
Valine (g) | 0.947 | 0.0 | 0.001 | н/д | 0.12 | н/д | 0.015 | н/д | 0.0 | 1.082 | 12.984 |
Arginine (g) | 1.197 | 0.0 | 0.001 | н/д | 0.145 | н/д | 0.015 | н/д | 0.0 | 1.357 | 16.284 |
Histidine (g) | 0.585 | 0.0 | 0.0 | н/д | 0.085 | н/д | 0.008 | н/д | 0.0 | 0.678 | 8.136 |
Alanine (g) | 1.104 | 0.0 | 0.001 | н/д | 0.143 | н/д | 0.011 | н/д | 0.0 | 1.26 | 15.12 |
Aspartic acid (g) | 1.726 | 0.0 | 0.001 | н/д | 0.211 | н/д | 0.015 | н/д | 0.0 | 1.954 | 23.448 |
Glutamic acid (g) | 2.858 | 0.0 | 0.004 | н/д | 0.331 | н/д | 0.121 | н/д | 0.0 | 3.314 | 39.768 |
Glycine (g) | 1.141 | 0.0 | 0.0 | н/д | 0.157 | н/д | 0.013 | н/д | 0.0 | 1.311 | 15.732 |
Proline (g) | 0.882 | 0.0 | 0.002 | н/д | 0.124 | н/д | 0.042 | н/д | 0.0 | 1.049 | 12.588 |
Serine (g) | 0.677 | 0.0 | 0.001 | н/д | 0.085 | н/д | 0.018 | н/д | 0.0 | 0.782 | 9.384 |
Cholesterol (mg) | 59.392 | 0.0 | 5.088 | 0.0 | 13.147 | н/д | 0.0 | 0.0 | 0.0 | 77.627 | 931.524 |
Trans Fat (g) | 0.111 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.058 | 0.17 | 2.04 |
Saturated Fat (g) | 2.468 | 0.0 | 1.216 | 0.003 | 2.898 | н/д | 0.006 | 0.0 | 0.168 | 6.76 | 81.12 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.041 | 5.667 | 5.707 | 68.484 |
Monounsaturated Fat (g) | 3.545 | 0.0 | 0.497 | 0.0 | 3.876 | н/д | 0.003 | 0.0 | 0.515 | 8.438 | 101.256 |
Polyunsaturated (g) | 1.819 | 0.0 | 0.072 | 0.006 | 0.972 | н/д | 0.014 | 0.0 | 1.477 | 4.36 | 52.32 |