| 2 skinned, boned chicken breast halves |
2 chicken breast |
$2.99 per pound
|
$0.94 |
| 1/2 c. minced onion |
1/2 cup |
$0.79 per pound
|
$0.14 |
| Vegetable cooking spray |
1 spray |
$2.99 per 6 ounces
|
$0.01 |
| 1 (10 ounce.) frzn minced spinach, thawed or possibly 1 can spinach, liquid removed |
10 oz |
$3.99 per pound
|
$2.49 |
| 2 tbsp. shredded low-fat Swiss cheese |
2 tbsp |
$2.59 per 8 ounces
|
$0.19 |
| 1/2 c. sliced fresh mushrooms |
1/2 cup |
$3.69 per 8 ounces
|
$0.57 |
| 1/8 teaspoon nutmeg |
1/8 tsp |
n/a
|
|
| 1/2 c. skim lowfat milk |
1/2 cup |
$3.69 per 1/2 gallons
|
$0.23 |
| 1/2 c. boiling water |
1/2 cup |
n/a
|
|
| 1 tbsp. butter, melted |
1 tbsp |
$3.99 per 16 ounces
|
$0.12 |
| 1/2 teaspoon chicken flavored bouillon granules |
1/2 tsp |
$0.98 per pound
|
$0.01 |
| Total Recipe |
$4.69 |
Suggestions?