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Рецепт Chicken Fingers With Elmo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for frying
1/4 tsp freshly-grnd black pepper
1 c. freshly-squeezed orange juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		oil
0.0g 		eggs
49.28g 		salt
0.5g 		chicken breast
98.28g 		bread crumbs
18.0g 		orange marmalade
26.67g 		ketchup
13.33g 		apple-cider vinegar
19.92g 		sugar
12.6g 		cornstarch
1.33g 		soy sauce
1.77g 		sauce
0.4g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) н/д 6.2 0.0 22.69 2.4 0.08 0.23 0.0 0.0 0.0 0.11 0.01 0.0 31.73 190.38
Total Fat (g) н/д 4.9 0.0 1.22 0.95 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 7.12 42.72
Carbohydrates (g) н/д 0.38 0.0 0.0 12.96 17.68 3.35 0.19 12.6 1.22 0.13 0.0 0.0 48.51 291.06
Ash (g) н/д 0.42 0.5 1.0 0.52 0.05 0.49 0.03 0.0 0.0 0.27 0.01 0.25 3.55 21.3
Calories (kcal) н/д 70.47 0.0 108.106 71.1 65.6 12.933 4.183 48.762 5.08 0.936 0.048 0.0 387.218 2323.308
Starch (g) н/д н/д н/д н/д 10.74 н/д н/д н/д н/д н/д н/д н/д н/д 10.74 64.44
Sucrose (g) н/д 0.05 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) н/д 0.1 н/д н/д 0.33 н/д 1.57 0.02 н/д н/д н/д н/д н/д 2.02 12.12
Fructose (g) н/д 0.05 н/д н/д 0.44 н/д 1.24 0.06 н/д н/д н/д н/д н/д 1.8 10.8
Lactose (g) н/д 0.05 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.05 0.3
Maltose (g) н/д 0.05 н/д н/д 0.35 н/д 0.23 0.0 н/д н/д н/д н/д н/д 0.63 3.78
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 37.37 0.0 73.47 1.17 8.85 9.22 18.68 0.0 0.11 1.25 0.38 0.0 150.52 903.12
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.38 0.0 0.0 1.12 16.0 3.04 0.08 12.59 0.0 0.03 0.0 0.0 33.23 199.38
Galactose (g) н/д 0.05 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.05 0.3
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) н/д 26.118 0.12 10.811 32.94 10.133 2.4 1.394 0.126 0.027 0.336 0.048 0.06 84.513 507.078
Iron (mg) н/д 0.9 0.0 0.71 0.87 0.04 0.07 0.04 0.0 0.01 0.03 0.0 0.0 2.68 16.08
Magnesium (mg) н/д 5.914 0.005 27.518 7.74 0.533 2.533 0.996 0.0 0.04 0.76 0.048 0.003 46.089 276.534
Phosphorus (mg) н/д 94.125 0.0 192.625 29.7 1.067 4.4 1.593 0.0 0.173 2.208 0.092 0.0 325.983 1955.898
Potassium (mg) н/д 66.035 0.04 250.608 35.28 9.867 50.933 14.539 0.252 0.04 3.834 0.512 0.02 431.961 2591.766
Sodium (mg) н/д 68.992 193.79 63.881 131.76 14.933 148.533 0.996 0.0 0.12 99.587 2.532 96.895 822.019 4932.114
Zinc (mg) н/д 0.55 0.0 0.79 0.26 0.01 0.03 0.01 0.0 0.0 0.01 0.0 0.0 1.66 9.96
Copper (mg) н/д 0.049 0.0 0.039 0.047 0.024 0.024 0.002 0.0 0.001 0.002 0.0 0.0 0.188 1.128
Manganese (mg) н/д 0.02 0.001 0.02 0.166 0.005 0.017 0.05 0.0 0.001 0.007 0.0 0.0 0.287 1.722
Selenium (mcg) н/д 15.6 0.0 17.5 4.5 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 38.0 228.0
Vitamin A, IU (IU) н/д 239.994 0.0 20.638 0.0 16.533 124.4 0.0 0.0 0.0 0.0 6.56 0.0 408.125 2448.75
Retinol (mcg) н/д 68.499 0.0 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.396 446.376
Vitamin A, RAE (mcg_RAE) н/д 68.992 0.0 5.897 0.0 0.8 6.267 0.0 0.0 0.0 0.0 0.328 0.0 82.283 493.698
Beta Carotene (mcg) н/д 4.928 0.0 0.0 0.0 4.0 74.667 0.0 0.0 0.0 0.0 3.676 0.0 87.271 523.626
Vitamin E (mg) н/д 0.48 0.0 0.13 0.01 0.02 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.83 4.98
Vitamin D (IU) н/д 17.248 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 17.248 103.488
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 2227.867 0.0 0.0 0.0 0.0 0.0 0.0 2227.867 13367.202
Lutein + zeaxanthin (mcg) н/д 163.117 0.0 0.0 0.0 15.467 0.0 0.0 0.0 0.0 0.0 0.04 0.0 178.623 1071.738
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.25 н/д 0.04 0.14 н/д 0.02 н/д н/д 0.0 н/д н/д н/д 0.44 2.64
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.03 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.04 0.24
Vitamin C (mg) н/д 0.0 0.0 1.2 0.0 1.3 2.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 27.0
Thiamin (mg) н/д 0.034 0.0 0.069 0.175 0.003 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.283 1.698
Riboflavin (mg) н/д 0.237 0.0 0.088 0.072 0.008 0.017 0.0 0.003 0.0 0.003 0.0 0.0 0.428 2.568
Niacin (mg) н/д 0.034 0.0 10.997 1.193 0.013 0.191 0.0 0.0 0.0 0.039 0.001 0.0 12.469 74.814
Pantothenic acid (mg) н/д 0.71 0.0 0.806 0.099 0.005 0.007 0.0 0.0 0.0 0.005 0.0 0.0 1.632 9.792
Vitamin B-6 (mg) н/д 0.069 0.0 0.541 0.022 0.005 0.02 0.0 0.0 0.0 0.003 0.001 0.0 0.66 3.96
Folate (mcg) н/д 23.162 0.0 3.931 19.26 2.4 1.333 0.0 0.0 0.0 0.247 0.004 0.0 50.337 302.022
Vitamin B-12 (mcg) н/д 0.64 0.0 0.37 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.07 6.42
Choline (mg) н/д 123.7 0.0 72.1 2.6 0.8 1.7 0.0 0.0 0.0 0.3 0.0 0.0 201.3 1207.8
Folic acid (mcg) н/д 0.0 0.0 0.0 14.76 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 14.764 88.584
Tryptophan (g) н/д 0.084 0.0 0.265 0.029 0.0 0.003 0.0 н/д 0.0 0.002 0.0 0.0 0.382 2.292
Threonine (g) н/д 0.276 0.0 0.963 0.077 0.003 0.008 0.0 н/д 0.0 0.004 0.0 0.0 1.332 7.992
Isoleucine (g) н/д 0.33 0.0 1.199 0.097 0.003 0.007 0.0 н/д 0.0 0.005 0.0 0.0 1.641 9.846
Leucine (g) н/д 0.537 0.0 1.7 0.173 0.003 0.011 0.0 н/д 0.001 0.009 0.0 0.0 2.433 14.598
Lysine (g) н/д 0.448 0.0 1.926 0.077 0.005 0.011 0.0 н/д 0.0 0.006 0.0 0.0 2.475 14.85
Methionine (g) н/д 0.187 0.0 0.629 0.041 0.003 0.003 0.0 н/д 0.0 0.002 0.0 0.0 0.865 5.19
Cystine (g) н/д 0.133 0.0 0.295 0.05 0.0 0.003 0.0 н/д 0.0 0.002 0.0 0.0 0.483 2.898
Phenylalanine (g) н/д 0.335 0.0 0.904 0.119 0.003 0.008 0.0 н/д 0.0 0.006 0.0 0.0 1.375 8.25
Tyrosine (g) н/д 0.246 0.0 0.767 0.072 0.003 0.005 0.0 н/д 0.0 0.004 0.0 0.0 1.097 6.582
Valine (g) н/д 0.424 0.0 1.13 0.108 0.003 0.008 0.0 н/д 0.0 0.005 0.0 0.0 1.679 10.074
Arginine (g) н/д 0.404 0.0 1.366 0.099 0.005 0.007 0.0 н/д 0.0 0.008 0.0 0.0 1.889 11.334
Histidine (g) н/д 0.153 0.0 0.708 0.054 0.003 0.005 0.0 н/д 0.0 0.003 0.0 0.0 0.925 5.55
Alanine (g) н/д 0.365 0.0 1.238 0.086 0.005 0.012 0.0 н/д 0.0 0.005 0.0 0.0 1.712 10.272
Aspartic acid (g) н/д 0.655 0.0 2.025 0.139 0.011 0.047 0.0 н/д 0.0 0.012 0.001 0.0 2.889 17.334
Glutamic acid (g) н/д 0.828 0.0 3.4 0.742 0.008 0.147 0.0 н/д 0.001 0.026 0.001 0.0 5.152 30.912
Glycine (g) н/д 0.212 0.0 1.111 0.088 0.008 0.007 0.0 н/д 0.0 0.005 0.0 0.0 1.431 8.586
Proline (g) н/д 0.251 0.0 0.934 0.247 0.005 0.008 0.0 н/д 0.0 0.008 0.0 0.0 1.454 8.724
Serine (g) н/д 0.478 0.0 0.776 0.119 0.003 0.009 0.0 н/д 0.0 0.006 0.0 0.0 1.392 8.352
Cholesterol (mg) н/д 208.454 0.0 57.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 265.456 1592.736
Trans Fat (g) н/д н/д н/д 0.029 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.029 0.174
Saturated Fat (g) н/д 1.528 0.0 0.324 0.216 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 2.074 12.444
Phytosterols (mg) н/д н/д 0.0 н/д 1.44 н/д 0.933 0.0 н/д н/д н/д н/д 0.0 2.373 14.238
Monounsaturated Fat (g) н/д 1.878 0.0 0.295 0.184 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.0 2.363 14.178
Polyunsaturated (g) н/д 0.67 0.0 0.275 0.371 0.0 0.017 0.0 0.0 0.0 0.0 0.002 0.0 1.336 8.016