| 10 ounce. chicken cutlets, cut in 12 equal strips |
2 1/2 oz |
$0.98 per pound
|
$0.15 |
| 2 tbsp. low fat buttermilk |
1 1/2 teaspoons |
$3.09 per quart
|
$0.02 |
| 1/3 c. plus 2 teaspoon seasoned dry bread crumbs |
1 tablespoon |
$1.79 per 15 ounces
|
$0.05 |
| 2 teaspoon vegetable oil |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1/4 c. Weight Watchers plain non fat yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.04 |
| 2 tbsp. light lowfat sour cream |
1 1/2 teaspoons |
$3.29 per quart
|
$0.03 |
| 1 tbsp. plus 1 teaspoon light mayonnaise |
7/8 teaspoon |
$4.19 per 15 ounces
|
$0.05 |
| 1 tbsp. Dijon style mustard |
3/4 teaspoon |
$2.69 per 8 ounces
|
$0.04 |
| 1 teaspoon each warm mustard and honey |
1/4 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| Total per Serving |
$0.41 |
| Total Recipe |
$1.64 |
Suggestions?