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Рецепт Chicken Fettucini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 boxes fettucini noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken breast
83.52g 		fettucini noodles
0.0g 		alfredo sauce
7.09g 		half
48.4g 		milk
12.2g 		butter
5.65g 		parmesan cheese
7.5g 		garlic salt
0.14g 		broccoli
9.03g 		almonds
0.48g 		Всего в порции Всего в рецепте
Protein (g) 17.41 н/д 1.09 1.43 0.41 0.05 2.88 0.02 0.25 0.1 23.66 236.6
Total Fat (g) 7.73 н/д 2.58 5.57 0.12 4.58 2.15 0.0 0.03 0.23 22.98 229.8
Carbohydrates (g) 0.0 н/д 2.59 2.08 0.61 0.0 0.3 0.1 0.6 0.1 6.39 63.9
Ash (g) 0.84 н/д 0.69 0.32 0.09 0.12 0.6 0.0 0.08 0.01 2.77 27.7
Calories (kcal) 143.654 н/д 37.921 62.92 5.124 40.511 32.325 0.465 3.07 2.732 328.721 3287.21
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.01 0.02 0.04 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.04 0.0 0.06 0.6
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.06 0.0 0.07 0.7
Lactose (g) н/д н/д н/д н/д 0.63 н/д 0.01 н/д 0.02 0.0 0.66 6.6
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.02 0.0 0.03 0.3
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.01 н/д 0.15 39.0 10.97 0.9 1.56 0.01 8.06 0.02 118.68 1186.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.38 0.08 0.63 0.0 0.07 0.03 0.15 0.02 1.37 13.7
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.0 н/д 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.4 4.0
Calcium (mg) 9.187 н/д 33.101 50.82 14.518 1.356 83.175 0.112 4.243 1.255 197.767 1977.67
Iron (mg) 0.62 н/д 0.07 0.03 0.0 0.0 0.07 0.0 0.07 0.02 0.88 8.8
Magnesium (mg) 20.88 н/д 2.268 4.84 1.342 0.113 2.85 0.081 1.896 1.274 35.544 355.44
Phosphorus (mg) 145.325 н/д 29.415 45.98 11.59 1.356 54.675 0.584 5.958 2.3 297.183 2971.83
Potassium (mg) 183.744 н/д 18.004 62.92 18.3 1.356 9.375 1.541 28.528 3.35 327.119 3271.19
Sodium (mg) 52.618 н/д 183.579 19.844 5.368 32.544 114.675 0.036 2.979 0.005 411.648 4116.48
Zinc (mg) 0.67 н/д 0.11 0.25 0.05 0.01 0.29 0.0 0.04 0.01 1.42 14.2
Copper (mg) 0.033 н/д 0.004 0.005 0.001 0.0 0.018 0.0 0.005 0.005 0.071 0.71
Manganese (mg) 0.017 н/д 0.004 0.0 0.0 0.0 0.007 0.001 0.019 0.011 0.058 0.58
Selenium (mcg) 13.9 н/д 0.7 0.9 0.4 0.1 1.3 0.1 0.2 0.0 17.5 175.0
Vitamin A, IU (IU) 69.322 н/д 15.097 171.336 23.912 141.194 33.15 0.0 56.244 0.005 510.26 5102.6
Retinol (mcg) 20.045 н/д 3.686 45.98 7.076 37.912 8.775 0.0 0.0 0.0 123.473 1234.73
Vitamin A, RAE (mcg_RAE) 20.88 н/д 3.828 46.948 7.076 38.646 9.0 0.0 2.799 0.0 129.176 1291.76
Beta Carotene (mcg) 0.0 н/д 1.63 10.648 0.244 8.927 2.325 0.0 32.591 0.005 56.37 563.7
Vitamin E (mg) 0.26 н/д 0.13 0.16 0.0 0.13 0.02 0.0 0.07 0.12 0.9 9.0
Vitamin D (IU) н/д н/д н/д н/д 6.344 3.164 н/д н/д н/д н/д 9.508 95.08
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 126.663 0.005 126.668 1266.68
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.0 0.0 н/д 0.0 0.02 0.0 0.04 0.4
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.4 0.0 0.0 0.0 0.0 8.1 0.0 8.5 85.0
Thiamin (mg) 0.05 н/д 0.011 0.019 0.002 0.001 0.002 0.001 0.006 0.001 0.094 0.94
Riboflavin (mg) 0.075 н/д 0.004 0.073 0.023 0.002 0.037 0.0 0.011 0.005 0.229 2.29
Niacin (mg) 8.277 н/д 0.147 0.039 0.011 0.002 0.008 0.001 0.058 0.016 8.559 85.59
Pantothenic acid (mg) 0.668 н/д 0.074 0.14 0.044 0.006 0.025 н/д 0.051 0.002 1.011 10.11
Vitamin B-6 (mg) 0.443 н/д 0.009 0.019 0.005 0.0 0.004 0.004 0.016 0.001 0.501 5.01
Folate (mcg) 3.341 н/д 0.284 1.452 0.61 0.17 0.75 0.003 5.688 0.238 12.534 125.34
Vitamin B-12 (mcg) 0.28 н/д 0.03 0.16 0.05 0.01 0.17 0.0 0.0 0.0 0.7 7.0
Choline (mg) 56.0 н/д н/д 9.1 2.2 1.1 1.2 0.1 1.7 0.2 71.5 715.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.2 н/д н/д 0.019 0.005 0.001 0.039 0.0 0.003 0.001 0.268 2.68
Threonine (g) 0.727 н/д н/д 0.063 0.011 0.002 0.11 0.001 0.008 0.003 0.924 9.24
Isoleucine (g) 0.885 н/д н/д 0.087 0.023 0.003 0.148 0.001 0.007 0.003 1.158 11.58
Leucine (g) 1.278 н/д н/д 0.14 0.046 0.005 0.279 0.001 0.012 0.007 1.768 17.68
Lysine (g) 1.445 н/д н/д 0.116 0.035 0.004 0.224 0.001 0.013 0.003 1.84 18.4
Methionine (g) 0.468 н/д н/д 0.034 0.01 0.001 0.077 0.0 0.004 0.001 0.594 5.94
Cystine (g) 0.226 н/д н/д 0.015 0.015 0.001 0.009 0.0 0.003 0.001 0.268 2.68
Phenylalanine (g) 0.685 н/д н/д 0.068 0.021 0.002 0.156 0.001 0.011 0.005 0.948 9.48
Tyrosine (g) 0.568 н/д н/д 0.068 0.017 0.002 0.175 0.0 0.005 0.002 0.837 8.37
Valine (g) 0.852 н/д н/д 0.097 0.027 0.003 0.189 0.001 0.012 0.004 1.185 11.85
Arginine (g) 1.077 н/д н/д 0.053 0.012 0.002 0.118 0.002 0.017 0.012 1.293 12.93
Histidine (g) 0.526 н/д н/д 0.039 0.01 0.001 0.082 0.0 0.005 0.003 0.666 6.66
Alanine (g) 0.994 н/д н/д 0.048 0.013 0.002 0.087 0.0 0.009 0.005 1.159 11.59
Aspartic acid (g) 1.553 н/д н/д 0.111 0.038 0.003 0.2 0.002 0.03 0.014 1.952 19.52
Glutamic acid (g) 2.572 н/д н/д 0.3 0.095 0.01 0.653 0.003 0.049 0.032 3.714 37.14
Glycine (g) 1.027 н/д н/д 0.029 0.007 0.001 0.057 0.001 0.008 0.007 1.138 11.38
Proline (g) 0.793 н/д н/д 0.14 0.044 0.005 0.347 0.0 0.01 0.005 1.344 13.44
Serine (g) 0.61 н/д н/д 0.077 0.026 0.003 0.172 0.001 0.011 0.005 0.903 9.03
Cholesterol (mg) 53.453 н/д 3.969 17.908 0.61 12.148 6.6 0.0 0.0 0.0 94.688 946.88
Trans Fat (g) 0.1 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.1 1.0
Saturated Fat (g) 2.222 н/д 0.934 3.465 0.077 2.902 1.298 0.0 0.004 0.018 10.92 109.2
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.011 н/д н/д 0.011 0.11
Monounsaturated Fat (g) 3.19 н/д 0.969 1.607 0.034 1.188 0.629 0.0 0.001 0.147 7.764 77.64
Polyunsaturated (g) 1.637 н/д 0.61 0.208 0.005 0.172 0.088 0.001 0.004 0.057 2.781 27.81