Рецепт Chicken Fettucini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
60.48g |
garlic
0.0g |
soy sauce
0.74g |
cream
20.0g |
butter
18.83g |
parmesan
12.39g |
linguine
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.61 | н/д | 0.05 | 0.41 | 0.16 | 4.43 | 4.93 | 22.59 | 271.08 |
Total Fat (g) | 5.59 | н/д | 0.0 | 7.4 | 15.28 | 3.2 | 0.57 | 32.04 | 384.48 |
Carbohydrates (g) | 0.0 | н/д | 0.06 | 0.56 | 0.01 | 0.4 | 28.22 | 29.25 | 351.0 |
Ash (g) | 0.61 | н/д | 0.11 | 0.09 | 0.4 | 0.75 | 0.33 | 2.29 | 27.48 |
Calories (kcal) | 104.023 | н/д | 0.393 | 69.0 | 135.035 | 48.579 | 140.235 | 497.265 | 5967.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 23.61 | 23.61 | 283.32 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.18 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.48 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | 0.74 | 8.88 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.01 | н/д | 0.52 | 11.54 | 2.99 | 3.61 | 3.74 | 64.42 | 773.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 0.02 | 0.01 | 0.1 | 1.01 | 1.15 | 13.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 14.4 |
Calcium (mg) | 6.653 | н/д | 0.141 | 13.0 | 4.52 | 146.727 | 7.938 | 178.979 | 2147.748 |
Iron (mg) | 0.45 | н/д | 0.01 | 0.01 | 0.0 | 0.1 | 1.25 | 1.82 | 21.84 |
Magnesium (mg) | 15.12 | н/д | 0.319 | 1.4 | 0.377 | 5.453 | 20.034 | 42.702 | 512.424 |
Phosphorus (mg) | 105.233 | н/д | 0.927 | 12.4 | 4.52 | 86.004 | 71.44 | 280.524 | 3366.288 |
Potassium (mg) | 133.053 | н/д | 1.609 | 15.0 | 4.52 | 11.401 | 84.292 | 249.876 | 2998.512 |
Sodium (mg) | 38.102 | н/д | 41.808 | 7.6 | 108.48 | 198.528 | 2.268 | 396.785 | 4761.42 |
Zinc (mg) | 0.48 | н/д | 0.0 | 0.05 | 0.02 | 0.34 | 0.53 | 1.42 | 17.04 |
Copper (mg) | 0.024 | н/д | 0.001 | 0.002 | 0.0 | 0.004 | 0.11 | 0.14 | 1.68 |
Manganese (mg) | 0.012 | н/д | 0.003 | 0.0 | 0.0 | 0.002 | 0.348 | 0.365 | 4.38 |
Selenium (mcg) | 10.0 | н/д | 0.0 | 0.1 | 0.2 | 2.8 | 23.9 | 37.0 | 444.0 |
Vitamin A, IU (IU) | 50.197 | н/д | 0.0 | 294.0 | 470.645 | 49.446 | 0.0 | 864.288 | 10371.456 |
Retinol (mcg) | 14.515 | н/д | 0.0 | 81.0 | 126.372 | 13.136 | 0.0 | 235.023 | 2820.276 |
Vitamin A, RAE (mcg_RAE) | 15.12 | н/д | 0.0 | 82.2 | 128.82 | 13.384 | 0.0 | 239.524 | 2874.288 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 14.4 | 29.757 | 3.47 | 0.0 | 47.627 | 571.524 |
Vitamin E (mg) | 0.19 | н/д | 0.0 | 0.21 | 0.44 | 0.03 | 0.04 | 0.91 | 10.92 |
Vitamin D (IU) | н/д | н/д | н/д | 10.4 | 10.547 | 3.47 | н/д | 24.417 | 293.004 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 6.804 | 81.648 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.33 | 0.35 | 4.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.036 | н/д | 0.0 | 0.004 | 0.002 | 0.005 | 0.336 | 0.384 | 4.608 |
Riboflavin (mg) | 0.054 | н/д | 0.001 | 0.022 | 0.006 | 0.041 | 0.151 | 0.275 | 3.3 |
Niacin (mg) | 5.993 | н/д | 0.016 | 0.008 | 0.008 | 0.033 | 2.714 | 8.773 | 105.276 |
Pantothenic acid (mg) | 0.484 | н/д | 0.002 | 0.052 | 0.021 | 0.056 | 0.163 | 0.777 | 9.324 |
Vitamin B-6 (mg) | 0.321 | н/д | 0.001 | 0.006 | 0.0 | 0.011 | 0.053 | 0.392 | 4.704 |
Folate (mcg) | 2.419 | н/д | 0.104 | 0.8 | 0.565 | 0.867 | 89.584 | 94.339 | 1132.068 |
Vitamin B-12 (mcg) | 0.21 | н/д | 0.0 | 0.04 | 0.03 | 0.15 | 0.0 | 0.42 | 5.04 |
Choline (mg) | 40.6 | н/д | 0.1 | 3.4 | 3.5 | 1.9 | 5.7 | 55.2 | 662.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 82.78 | 993.36 |
Tryptophan (g) | 0.145 | н/д | 0.001 | 0.006 | 0.002 | 0.059 | 0.072 | 0.285 | 3.42 |
Threonine (g) | 0.526 | н/д | 0.002 | 0.018 | 0.008 | 0.164 | 0.174 | 0.891 | 10.692 |
Isoleucine (g) | 0.641 | н/д | 0.002 | 0.024 | 0.009 | 0.234 | 0.193 | 1.104 | 13.248 |
Leucine (g) | 0.925 | н/д | 0.004 | 0.04 | 0.015 | 0.428 | 0.374 | 1.786 | 21.432 |
Lysine (g) | 1.046 | н/д | 0.003 | 0.032 | 0.013 | 0.41 | 0.113 | 1.618 | 19.416 |
Methionine (g) | 0.339 | н/д | 0.001 | 0.01 | 0.004 | 0.119 | 0.057 | 0.529 | 6.348 |
Cystine (g) | 0.163 | н/д | 0.001 | 0.004 | 0.002 | 0.03 | 0.098 | 0.298 | 3.576 |
Phenylalanine (g) | 0.496 | н/д | 0.002 | 0.02 | 0.008 | 0.238 | 0.253 | 1.017 | 12.204 |
Tyrosine (g) | 0.411 | н/д | 0.002 | 0.02 | 0.008 | 0.248 | 0.091 | 0.779 | 9.348 |
Valine (g) | 0.617 | н/д | 0.002 | 0.028 | 0.011 | 0.304 | 0.223 | 1.185 | 14.22 |
Arginine (g) | 0.78 | н/д | 0.003 | 0.014 | 0.006 | 0.164 | 0.178 | 1.144 | 13.728 |
Histidine (g) | 0.381 | н/д | 0.001 | 0.012 | 0.004 | 0.171 | 0.113 | 0.682 | 8.184 |
Alanine (g) | 0.72 | н/д | 0.002 | 0.014 | 0.006 | 0.13 | 0.166 | 1.038 | 12.456 |
Aspartic acid (g) | 1.125 | н/д | 0.005 | 0.032 | 0.011 | 0.278 | 0.234 | 1.685 | 20.22 |
Glutamic acid (g) | 1.863 | н/д | 0.011 | 0.086 | 0.034 | 1.017 | 1.739 | 4.75 | 57.0 |
Glycine (g) | 0.744 | н/д | 0.002 | 0.008 | 0.004 | 0.077 | 0.166 | 1.001 | 12.012 |
Proline (g) | 0.575 | н/д | 0.003 | 0.04 | 0.015 | 0.518 | 0.593 | 1.744 | 20.928 |
Serine (g) | 0.441 | н/д | 0.003 | 0.022 | 0.009 | 0.257 | 0.234 | 0.966 | 11.592 |
Cholesterol (mg) | 38.706 | н/д | 0.0 | 27.4 | 40.492 | 8.427 | 0.0 | 115.025 | 1380.3 |
Trans Fat (g) | 0.073 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.073 | 0.876 |
Saturated Fat (g) | 1.609 | н/д | 0.0 | 4.606 | 9.675 | 2.034 | 0.106 | 18.029 | 216.348 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.31 | н/д | 0.0 | 2.138 | 3.959 | 0.932 | 0.064 | 9.403 | 112.836 |
Polyunsaturated (g) | 1.185 | н/д | 0.0 | 0.274 | 0.573 | 0.071 | 0.212 | 2.314 | 27.768 |