Рецепт Chicken Fettuccine With Nuts And Dill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken tenders
151.2g 		olive oil
6.75g 		onions
49.5g 		coriander
0.6g 		salt
1.0g 		cayenne pepper
0.08g 		whipping cream
40.0g 		walnuts
6.58g 		almonds
3.17g 		chicken broth
20.0g 		fettuccine
75.6g 		dill
0.22g 		parsley
2.38g 		Всего в порции Всего в рецепте
Protein (g) 22.27 0.0 0.54 0.07 0.0 0.01 0.82 1.0 0.67 0.4 9.86 0.01 0.07 35.73 214.38
Total Fat (g) 23.81 6.75 0.05 0.11 0.0 0.01 14.8 4.29 1.56 0.12 1.14 0.0 0.02 52.67 316.02
Carbohydrates (g) 22.69 0.0 4.62 0.33 0.0 0.04 1.12 0.9 0.69 0.24 56.45 0.02 0.15 87.25 523.5
Ash (g) 2.68 0.0 0.17 0.04 1.0 0.0 0.18 0.12 0.09 0.04 0.67 0.01 0.05 5.04 30.24
Calories (kcal) 397.647 59.67 19.8 1.788 0.0 0.239 138.0 43.041 18.208 3.2 280.47 0.094 0.855 963.013 5778.078
Starch (g) 20.14 н/д 0.0 н/д н/д н/д н/д 0.0 0.02 н/д 47.21 н/д н/д 67.38 404.28
Sucrose (g) 0.11 н/д 0.49 н/д н/д н/д н/д 0.16 0.11 н/д 0.36 н/д н/д 1.23 7.38
Glucose (dextrose) (g) 0.23 н/д 0.98 н/д н/д н/д н/д 0.01 0.0 н/д 0.09 н/д н/д 1.3 7.8
Fructose (g) 0.0 н/д 0.64 н/д н/д н/д н/д 0.01 0.0 н/д 0.08 н/д н/д 0.73 4.38
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.23 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 1.48 н/д н/д 1.71 10.26
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 79.74 0.0 44.11 0.05 0.0 0.01 23.08 0.27 0.15 19.2 7.48 0.19 2.08 176.37 1058.22
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.56 0.0 2.1 н/д 0.0 0.01 0.04 0.17 0.12 0.03 2.02 н/д 0.02 5.07 30.42
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.8 0.3 0.0 0.0 0.0 0.4 0.4 0.0 2.4 0.0 0.1 6.1 36.6
Calcium (mg) 28.727 0.068 11.385 4.254 0.24 0.111 26.0 6.45 8.36 0.8 15.876 0.456 3.278 106.004 636.024
Iron (mg) 1.68 0.04 0.1 0.1 0.0 0.01 0.01 0.19 0.12 0.04 2.49 0.01 0.15 4.95 29.7
Magnesium (mg) 34.775 0.0 4.95 1.98 0.01 0.114 2.8 10.398 8.487 0.2 40.067 0.121 1.188 105.089 630.534
Phosphorus (mg) 319.025 0.0 14.355 2.454 0.0 0.22 24.8 22.771 15.327 6.0 142.881 0.145 1.378 549.355 3296.13
Potassium (mg) 323.561 0.068 72.27 7.602 0.08 1.511 30.0 29.023 22.325 17.2 168.584 1.618 13.158 686.999 4121.994
Sodium (mg) 681.897 0.135 1.98 0.21 387.58 0.023 15.2 0.132 0.032 6.0 4.536 0.134 1.33 1099.187 6595.122
Zinc (mg) 1.18 0.0 0.08 0.03 0.0 0.0 0.09 0.2 0.1 0.02 1.07 0.0 0.03 2.8 16.8
Copper (mg) 0.318 0.0 0.02 0.006 0.0 0.0 0.004 0.105 0.032 0.01 0.219 0.0 0.004 0.717 4.302
Manganese (mg) 0.348 0.0 0.064 0.011 0.001 0.002 0.0 0.224 0.073 н/д 0.696 0.003 0.004 1.425 8.55
Selenium (mcg) 37.3 0.0 0.2 0.2 0.0 0.0 0.2 0.3 0.1 0.0 47.8 н/д 0.0 86.1 516.6
Vitamin A, IU (IU) 0.0 0.0 0.99 0.0 0.0 31.208 588.0 1.316 0.032 0.0 0.0 16.924 200.07 838.54 5031.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 162.0 0.0 0.0 0.0 0.0 0.0 0.0 162.0 972.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.561 164.4 0.066 0.0 0.0 0.0 0.846 9.999 176.872 1061.232
Beta Carotene (mcg) 0.0 0.0 0.495 н/д 0.0 16.38 28.8 0.79 0.032 0.0 0.0 н/д 120.033 166.529 999.174
Vitamin E (mg) 0.12 0.97 0.01 н/д 0.0 0.02 0.42 0.05 0.83 0.0 0.08 н/д 0.02 2.52 15.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 20.8 н/д н/д н/д н/д н/д н/д 20.8 124.8
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 н/д 0.0 9.868 0.0 0.592 0.032 0.0 13.608 н/д 132.074 158.153 948.918
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.01 н/д 0.05 н/д 0.0 0.07 0.42
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д н/д н/д н/д 1.37 0.02 н/д 0.67 н/д 0.01 2.13 12.78
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.12 0.0 н/д 0.0 н/д 0.0 0.13 0.78
Vitamin C (mg) 1.2 0.0 3.7 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.2 3.2 8.7 52.2
Thiamin (mg) 0.318 0.0 0.025 0.001 0.0 0.0 0.008 0.022 0.007 0.0 0.673 0.0 0.002 1.056 6.336
Riboflavin (mg) 0.136 0.0 0.015 0.002 0.0 0.001 0.044 0.01 0.032 0.006 0.302 0.001 0.002 0.551 3.306
Niacin (mg) 8.633 0.0 0.059 0.013 0.0 0.007 0.016 0.074 0.107 0.274 5.428 0.003 0.031 14.646 87.876
Pantothenic acid (mg) 1.3 0.0 0.059 н/д 0.0 н/д 0.104 0.038 0.015 н/д 0.325 0.001 0.01 1.852 11.112
Vitamin B-6 (mg) 0.06 0.0 0.059 н/д 0.0 0.002 0.012 0.036 0.004 0.002 0.106 0.0 0.002 0.284 1.704
Folate (mcg) 18.144 0.0 9.405 0.0 0.0 0.08 1.6 6.45 1.583 0.0 179.168 0.329 3.61 220.368 1322.208
Vitamin B-12 (mcg) 0.41 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.02 0.0 0.0 0.0 0.5 3.0
Choline (mg) 145.8 0.0 3.0 н/д 0.0 0.0 6.7 2.6 1.6 0.6 11.4 н/д 0.3 172.1 1032.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 0.0 0.0 165.56 993.36
Tryptophan (g) 0.272 0.0 0.005 н/д 0.0 н/д 0.012 0.011 0.007 н/д 0.144 0.0 0.001 0.452 2.712
Threonine (g) 0.847 0.0 0.01 н/д 0.0 н/д 0.036 0.039 0.019 н/д 0.348 0.0 0.003 1.302 7.812
Isoleucine (g) 0.907 0.0 0.005 н/д 0.0 н/д 0.048 0.041 0.022 н/д 0.386 0.0 0.003 1.413 8.478
Leucine (g) 1.542 0.0 0.015 н/д 0.0 н/д 0.08 0.077 0.047 н/д 0.748 0.0 0.005 2.515 15.09
Lysine (g) 1.497 0.0 0.02 н/д 0.0 н/д 0.064 0.028 0.018 н/д 0.227 0.001 0.004 1.858 11.148
Methionine (g) 0.454 0.0 0.0 н/д 0.0 н/д 0.02 0.016 0.005 н/д 0.113 0.0 0.001 0.609 3.654
Cystine (g) 0.257 0.0 0.0 н/д 0.0 н/д 0.008 0.014 0.006 н/д 0.197 0.0 0.0 0.482 2.892
Phenylalanine (g) 0.801 0.0 0.015 н/д 0.0 н/д 0.04 0.047 0.035 н/д 0.507 0.0 0.004 1.449 8.694
Tyrosine (g) 0.499 0.0 0.005 н/д 0.0 н/д 0.04 0.027 0.014 н/д 0.181 0.0 0.002 0.769 4.614
Valine (g) 0.998 0.0 0.01 н/д 0.0 н/д 0.056 0.049 0.026 н/д 0.446 0.0 0.004 1.59 9.54
Arginine (g) 1.21 0.0 0.05 н/д 0.0 н/д 0.028 0.15 0.078 н/д 0.355 0.0 0.003 1.873 11.238
Histidine (g) 0.665 0.0 0.005 н/д 0.0 н/д 0.024 0.026 0.018 н/д 0.227 0.0 0.001 0.966 5.796
Alanine (g) 1.089 0.0 0.01 н/д 0.0 н/д 0.028 0.046 0.033 н/д 0.333 0.001 0.005 1.543 9.258
Aspartic acid (g) 1.799 0.0 0.045 н/д 0.0 н/д 0.064 0.12 0.092 н/д 0.469 0.001 0.007 2.597 15.582
Glutamic acid (g) 3.387 0.0 0.129 н/д 0.0 н/д 0.172 0.186 0.216 н/д 3.478 0.001 0.006 7.573 45.438
Glycine (g) 0.953 0.0 0.015 н/д 0.0 н/д 0.016 0.054 0.047 н/д 0.333 0.0 0.004 1.42 8.52
Proline (g) 1.028 0.0 0.005 н/д 0.0 н/д 0.08 0.047 0.033 н/д 1.187 0.001 0.005 2.385 14.31
Serine (g) 0.816 0.0 0.01 н/д 0.0 н/д 0.044 0.061 0.03 н/д 0.469 0.0 0.003 1.434 8.604
Cholesterol (mg) 61.991 0.0 0.0 0.0 0.0 0.0 54.8 0.0 0.0 0.0 0.0 0.0 0.0 116.791 700.746
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.001 н/д 0.0 н/д н/д 0.001 0.006
Saturated Fat (g) 4.929 0.932 0.02 0.006 0.0 0.002 9.212 0.403 0.118 0.036 0.212 0.0 0.003 15.874 95.244
Phytosterols (mg) н/д 14.918 7.425 0.276 0.0 0.062 н/д 4.739 н/д н/д н/д н/д 0.119 27.538 165.228
Monounsaturated Fat (g) 9.798 4.925 0.005 0.081 0.0 0.002 4.276 0.588 0.978 0.054 0.129 0.002 0.007 20.844 125.064
Polyunsaturated (g) 5.05 0.71 0.01 0.011 0.0 0.006 0.548 3.104 0.382 0.026 0.423 0.0 0.003 10.274 61.644