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Chicken Enchiladas, Lowfat Recipe - Recipe Cost

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 teaspoon butter	1/2 teaspoon	$3.99 per 16 ounces	$0.02
1 sm. minced onion	1/4 onion	$0.79 per pound	$0.03
1/3 c. whole wheat flour	1 tablespoon	$4.89 per 5 pounds	$0.02
1 1/4 teaspoon salt	1/3 teaspoon	$2.91 per 16 ounces	$0.01
1/2 teaspoon pepper	1/8 teaspoon	$7.99 per 16 ounces	$0.00
3 c. skim lowfat milk	3/4 cup	$3.69 per 1/2 gallons	$0.35
1/3 c. white vinegar	1 tablespoon	n/a
8 ounce. lowfat Cottage cheese	2 oz	$5.19 per 32 ounces	$0.32
2 c. cooked, cubed white chicken	1/2 cup	$0.98 per pound	$0.26
Jalapeno peppers (optional)	1/4 jalapeno peppers	$1.99 per pound	$0.02
1 pkg. whole wheat tortillas	1/4 pkg	n/a
Total per Serving			$1.03
Total Recipe			$4.12