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Chicken Enchilada Low Cal - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
6 ounce. (plus) Cheddar or possibly Monterey Jack, grated
Ingredients Per Serving Qty Common Price Price per Serving
1 tbsp. plus 1 teaspoon low cal butter 7/8 teaspoon
$3.99 per 16 ounces
$0.04
10 ounce. cooked chicken, shredded 2 1/2 oz
$0.98 per pound
$0.15
1/4 c. diced onion 1 tablespoon
$0.79 per pound
$0.02
1/4 c. skim lowfat milk 1 tablespoon
$3.69 per 1/2 gallons
$0.03
1/4 c. tomato sauce 1 tablespoon
$1.85 per 15 fluid ounces
$0.06
Dash salt, pepper, oregano & garlic pwdr 1/4 pinch
$2.91 per 16 ounces
$0.00
1 can minced green chilies 1/4 can
$1.99 per pound
$0.31
6-8 corn or possibly flour tortillas 1 3/4 corn
$0.35 per item
$0.61
Black olives, lettuce, tomato 1/4 olives
n/a
 
Total per Serving $1.22
Total Recipe $4.90
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