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Рецепт Chicken Egg Drop Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cornstarch
6.67g 		rice wine
21.83g 		soy sauce
8.0g 		chicken stock
591.47g 		sugar
1.05g 		chicken breast
90.72g 		onions
43.2g 		eggs
49.28g 		flour
5.21g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.11 0.5 5.91 0.0 18.92 0.79 6.2 0.54 32.99 65.98
Total Fat (g) 0.0 0.0 0.0 0.59 0.0 8.39 0.08 4.9 0.05 14.02 28.04
Carbohydrates (g) 6.08 1.09 0.61 2.37 1.05 0.0 3.17 0.38 3.98 18.72 37.44
Ash (g) 0.01 0.0 1.22 4.14 0.0 0.92 0.35 0.42 0.02 7.09 14.18
Calories (kcal) 25.394 29.246 4.24 41.403 4.064 156.038 13.824 70.47 18.964 363.643 727.286
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.2
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Alcohol (g) 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 7.0
Water (g) 0.55 17.11 5.66 578.46 0.0 63.01 38.81 37.37 0.62 741.6 1483.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 0.0 1.05 0.0 1.01 0.38 0.01 2.59 5.18
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.1
Dietary Fiber (g) 0.1 0.0 0.1 2.4 0.0 0.0 1.1 0.0 0.1 3.8 7.6
Calcium (mg) 0.133 1.091 1.52 35.488 0.011 9.979 31.104 26.118 0.782 106.226 212.452
Iron (mg) 0.03 0.02 0.15 1.18 0.0 0.67 0.64 0.9 0.24 3.84 7.68
Magnesium (mg) 0.2 1.31 3.44 5.915 0.0 22.68 8.64 5.914 1.146 49.244 98.488
Phosphorus (mg) 0.866 1.31 10.0 76.891 0.0 157.853 15.984 94.125 5.627 362.655 725.31
Potassium (mg) 0.2 5.456 17.36 473.176 0.021 199.584 119.232 66.035 5.575 886.639 1773.278
Sodium (mg) 0.6 0.437 450.96 934.523 0.0 57.154 6.912 68.992 0.104 1519.681 3039.362
Zinc (mg) 0.0 0.0 0.04 0.41 0.0 0.73 0.17 0.55 0.04 1.94 3.88
Copper (mg) 0.003 0.002 0.008 0.177 0.0 0.036 0.035 0.049 0.007 0.318 0.636
Manganese (mg) 0.003 н/д 0.034 0.296 0.0 0.018 0.069 0.02 0.035 0.475 0.95
Selenium (mcg) 0.2 0.3 0.0 0.0 0.0 15.1 0.3 15.6 1.8 33.2 66.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 75.298 430.704 239.994 0.0 745.995 1491.99
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 21.773 0.0 68.499 0.0 90.272 180.544
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 22.68 21.6 68.992 0.0 113.272 226.544
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 258.336 4.928 0.0 263.264 526.528
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.28 0.24 0.48 0.0 1.0 2.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 17.248 н/д 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 491.184 163.117 0.938 655.239 1310.478
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.03 н/д 0.25 0.02 0.29 0.58
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 41.4 0.0 0.0 8.1 0.0 0.0 49.5 99.0
Thiamin (mg) 0.0 0.0 0.002 0.0 0.0 0.054 0.026 0.034 0.041 0.158 0.316
Riboflavin (mg) 0.0 0.0 0.014 0.059 0.0 0.082 0.035 0.237 0.026 0.451 0.902
Niacin (mg) 0.0 0.0 0.176 3.016 0.0 8.99 0.229 0.034 0.307 12.754 25.508
Pantothenic acid (mg) 0.0 н/д 0.024 0.059 0.0 0.726 0.035 0.71 0.023 1.576 3.152
Vitamin B-6 (mg) 0.0 0.0 0.012 0.059 0.0 0.481 0.026 0.069 0.002 0.649 1.298
Folate (mcg) 0.0 0.0 1.12 0.0 0.0 3.629 27.648 23.162 9.534 65.093 130.186
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.24 0.0 0.31 0.0 0.64 0.0 1.18 2.36
Choline (mg) 0.0 0.0 1.5 н/д 0.0 60.9 2.5 123.7 0.5 189.1 378.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.023 8.023 16.046
Tryptophan (g) 0.0 н/д 0.007 н/д н/д 0.218 0.009 0.084 0.007 0.324 0.648
Threonine (g) 0.001 н/д 0.02 н/д н/д 0.789 0.03 0.276 0.015 1.131 2.262
Isoleucine (g) 0.001 н/д 0.024 н/д н/д 0.962 0.035 0.33 0.019 1.37 2.74
Leucine (g) 0.003 н/д 0.04 н/д н/д 1.388 0.048 0.537 0.037 2.052 4.104
Lysine (g) 0.001 н/д 0.029 н/д н/д 1.569 0.039 0.448 0.012 2.098 4.196
Methionine (g) 0.001 н/д 0.007 н/д н/д 0.508 0.009 0.187 0.009 0.721 1.442
Cystine (g) 0.001 н/д 0.009 н/д н/д 0.245 н/д 0.133 0.011 0.399 0.798
Phenylalanine (g) 0.001 н/д 0.026 н/д н/д 0.744 0.026 0.335 0.027 1.159 2.318
Tyrosine (g) 0.001 н/д 0.018 н/д н/д 0.617 0.022 0.246 0.016 0.92 1.84
Valine (g) 0.001 н/д 0.025 н/д н/д 0.925 0.035 0.424 0.022 1.431 2.862
Arginine (g) 0.001 н/д 0.034 н/д н/д 1.17 0.056 0.404 0.022 1.687 3.374
Histidine (g) 0.001 н/д 0.013 н/д н/д 0.572 0.013 0.153 0.012 0.763 1.526
Alanine (g) 0.001 н/д 0.022 н/д н/д 1.08 0.035 0.365 0.017 1.52 3.04
Aspartic acid (g) 0.001 н/д 0.054 н/д н/д 1.687 0.073 0.655 0.023 2.494 4.988
Glutamic acid (g) 0.003 н/д 0.118 н/д н/д 2.794 0.164 0.828 0.181 4.089 8.178
Glycine (g) 0.001 н/д 0.022 н/д н/д 1.116 0.039 0.212 0.019 1.409 2.818
Proline (g) 0.001 н/д 0.037 н/д н/д 0.862 0.052 0.251 0.063 1.266 2.532
Serine (g) 0.001 н/д 0.029 н/д н/д 0.662 0.035 0.478 0.027 1.231 2.462
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 58.061 0.0 208.454 0.0 266.515 533.03
Trans Fat (g) н/д н/д н/д н/д н/д 0.109 н/д н/д н/д 0.109 0.218
Saturated Fat (g) 0.001 0.0 0.001 0.177 0.0 2.413 0.013 1.528 0.008 4.141 8.282
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.001 0.296 0.0 3.466 0.013 1.878 0.005 5.659 11.318
Polyunsaturated (g) 0.002 0.0 0.002 0.118 0.0 1.778 0.03 0.67 0.021 2.622 5.244