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Рецепт Chicken Drumsticks Oven Fried - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
flour
15.63g
salt
1.5g
paprika
0.53g
pepper
0.13g
shortening
34.17g
Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.08 0.01 0.0 1.71 3.42
Total Fat (g) 0.15 0.0 0.07 0.0 34.17 34.39 68.78
Carbohydrates (g) 11.92 0.0 0.29 0.08 0.0 12.3 24.6
Ash (g) 0.07 1.5 0.04 0.01 0.0 1.61 3.22
Calories (kcal) 56.875 0.0 1.517 0.332 302.019 360.742 721.484
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.01 0.02
Fructose (g) н/д н/д 0.04 н/д н/д 0.04 0.08
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.05 0.01 0.0 1.93 3.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.05 0.0 0.0 0.1 0.2
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.0 0.0 0.7 1.4
Calcium (mg) 2.344 0.36 0.929 0.568 0.0 4.201 8.402
Iron (mg) 0.73 0.0 0.12 0.04 0.0 0.89 1.78
Magnesium (mg) 3.438 0.015 0.971 0.252 0.0 4.676 9.352
Phosphorus (mg) 16.875 0.0 1.811 0.225 0.0 18.911 37.822
Potassium (mg) 16.719 0.12 12.306 1.637 0.0 30.781 61.562
Sodium (mg) 0.313 581.37 0.179 0.057 0.0 581.918 1163.836
Zinc (mg) 0.11 0.0 0.02 0.0 0.0 0.13 0.26
Copper (mg) 0.022 0.0 0.003 0.001 0.0 0.027 0.054
Manganese (mg) 0.106 0.002 0.004 0.007 н/д 0.119 0.238
Selenium (mcg) 5.3 0.0 0.0 0.0 0.0 5.3 10.6
Vitamin A, IU (IU) 0.0 0.0 276.859 0.389 0.0 277.247 554.494
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.844 0.02 0.0 13.864 27.728
Beta Carotene (mcg) 0.0 0.0 145.315 0.203 0.0 145.518 291.036
Vitamin E (mg) 0.01 0.0 0.16 0.0 0.27 0.44 0.88
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 2.813 0.0 69.074 0.267 0.0 72.153 144.306
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.06 н/д 0.02 0.01 10.06 10.14 20.28
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 5.7 5.7 11.4
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.4 0.8
Thiamin (mg) 0.123 0.0 0.003 0.0 0.0 0.127 0.254
Riboflavin (mg) 0.077 0.0 0.009 0.0 0.0 0.086 0.172
Niacin (mg) 0.922 0.0 0.08 0.001 0.0 1.004 2.008
Pantothenic acid (mg) 0.069 0.0 0.009 н/д 0.0 0.078 0.156
Vitamin B-6 (mg) 0.006 0.0 0.021 0.0 0.0 0.028 0.056
Folate (mcg) 28.594 0.0 0.557 0.013 0.0 29.163 58.326
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 0.0 0.3 0.0 н/д 1.9 3.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 24.063 48.126
Tryptophan (g) 0.02 0.0 н/д н/д 0.0 0.02 0.04
Threonine (g) 0.044 0.0 н/д н/д 0.0 0.044 0.088
Isoleucine (g) 0.056 0.0 н/д н/д 0.0 0.056 0.112
Leucine (g) 0.111 0.0 н/д н/д 0.0 0.111 0.222
Lysine (g) 0.036 0.0 н/д н/д 0.0 0.036 0.072
Methionine (g) 0.028 0.0 н/д н/д 0.0 0.028 0.056
Cystine (g) 0.034 0.0 н/д н/д 0.0 0.034 0.068
Phenylalanine (g) 0.081 0.0 н/д н/д 0.0 0.081 0.162
Tyrosine (g) 0.048 0.0 н/д н/д 0.0 0.048 0.096
Valine (g) 0.066 0.0 н/д н/д 0.0 0.066 0.132
Arginine (g) 0.066 0.0 н/д н/д 0.0 0.066 0.132
Histidine (g) 0.036 0.0 н/д н/д 0.0 0.036 0.072
Alanine (g) 0.052 0.0 н/д н/д 0.0 0.052 0.104
Aspartic acid (g) 0.069 0.0 н/д н/д 0.0 0.069 0.138
Glutamic acid (g) 0.544 0.0 н/д н/д 0.0 0.544 1.088
Glycine (g) 0.058 0.0 н/д н/д 0.0 0.058 0.116
Proline (g) 0.188 0.0 н/д н/д 0.0 0.188 0.376
Serine (g) 0.081 0.0 н/д н/д 0.0 0.081 0.162
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 11.418 11.418 22.836
Saturated Fat (g) 0.025 0.0 0.011 0.001 7.94 7.977 15.954
Phytosterols (mg) н/д 0.0 0.919 0.12 н/д 1.038 2.076
Monounsaturated Fat (g) 0.014 0.0 0.006 0.001 22.013 22.034 44.068
Polyunsaturated (g) 0.064 0.0 0.044 0.001 2.381 2.491 4.982