Рецепт Chicken & Dressing - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
corn meal
59.63g |
baking powder
3.45g |
milk
76.25g |
egg
12.32g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 4.32 | 0.0 | 2.57 | 1.55 | 8.44 | 33.76 |
| Total Fat (g) | 1.07 | 0.0 | 0.74 | 1.22 | 3.03 | 12.12 |
| Carbohydrates (g) | 47.19 | 0.0 | 3.8 | 0.09 | 51.09 | 204.36 |
| Ash (g) | 0.32 | 1.27 | 0.57 | 0.11 | 2.27 | 9.08 |
| Calories (kcal) | 220.016 | 0.0 | 32.025 | 17.618 | 269.659 | 1078.636 |
| Starch (g) | 43.87 | н/д | н/д | н/д | 43.87 | 175.48 |
| Sucrose (g) | 0.44 | н/д | 0.0 | 0.01 | 0.45 | 1.8 |
| Glucose (dextrose) (g) | 0.34 | н/д | 0.0 | 0.03 | 0.37 | 1.48 |
| Fructose (g) | 0.11 | н/д | 0.0 | 0.01 | 0.12 | 0.48 |
| Lactose (g) | 0.0 | н/д | 3.97 | 0.01 | 3.98 | 15.92 |
| Maltose (g) | 0.11 | н/д | 0.0 | 0.01 | 0.13 | 0.52 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.71 | 0.01 | 68.56 | 9.34 | 84.63 | 338.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.99 | 0.0 | 3.97 | 0.09 | 5.05 | 20.2 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 2.4 | 9.6 |
| Calcium (mg) | 1.789 | 0.0 | 90.738 | 6.53 | 99.056 | 396.224 |
| Iron (mg) | 0.66 | 0.0 | 0.02 | 0.23 | 0.9 | 3.6 |
| Magnesium (mg) | 20.869 | 0.0 | 8.388 | 1.478 | 30.735 | 122.94 |
| Phosphorus (mg) | 62.606 | 0.0 | 72.438 | 23.531 | 158.575 | 634.3 |
| Potassium (mg) | 90.63 | 0.0 | 114.375 | 16.509 | 221.514 | 886.056 |
| Sodium (mg) | 4.174 | 943.92 | 33.55 | 17.248 | 998.892 | 3995.568 |
| Zinc (mg) | 0.42 | 0.0 | 0.32 | 0.14 | 0.88 | 3.52 |
| Copper (mg) | 0.048 | 0.0 | 0.008 | 0.012 | 0.068 | 0.272 |
| Manganese (mg) | 0.107 | 0.0 | 0.0 | 0.005 | 0.112 | 0.448 |
| Selenium (mcg) | 6.9 | 0.0 | 2.5 | 3.9 | 13.3 | 53.2 |
| Vitamin A, IU (IU) | 127.598 | 0.0 | 149.45 | 59.998 | 337.046 | 1348.184 |
| Retinol (mcg) | 0.0 | 0.0 | 44.225 | 17.125 | 61.35 | 245.4 |
| Vitamin A, RAE (mcg_RAE) | 6.559 | 0.0 | 44.225 | 17.248 | 68.032 | 272.128 |
| Beta Carotene (mcg) | 57.836 | 0.0 | 1.525 | 1.232 | 60.593 | 242.372 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.01 | 0.12 | 0.22 | 0.88 |
| Vitamin D (IU) | н/д | н/д | 39.65 | 4.312 | 43.962 | 175.848 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 807.919 | 0.0 | 0.0 | 40.779 | 848.698 | 3394.792 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.35 | н/д | 0.0 | 0.06 | 0.41 | 1.64 |
| Tocopherol, delta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.083 | 0.0 | 0.015 | 0.009 | 0.107 | 0.428 |
| Riboflavin (mg) | 0.03 | 0.0 | 0.145 | 0.059 | 0.234 | 0.936 |
| Niacin (mg) | 0.596 | 0.0 | 0.069 | 0.009 | 0.673 | 2.692 |
| Pantothenic acid (mg) | 0.167 | 0.0 | 0.275 | 0.177 | 0.619 | 2.476 |
| Vitamin B-6 (mg) | 0.119 | 0.0 | 0.031 | 0.017 | 0.167 | 0.668 |
| Folate (mcg) | 17.888 | 0.0 | 3.813 | 5.79 | 27.49 | 109.96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.34 | 0.16 | 0.49 | 1.96 |
| Choline (mg) | 6.4 | 0.0 | 13.5 | 30.9 | 50.9 | 203.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.024 | н/д | 0.031 | 0.021 | 0.075 | 0.3 |
| Threonine (g) | 0.107 | н/д | 0.069 | 0.069 | 0.245 | 0.98 |
| Isoleucine (g) | 0.149 | н/д | 0.145 | 0.083 | 0.376 | 1.504 |
| Leucine (g) | 0.614 | н/д | 0.29 | 0.134 | 1.038 | 4.152 |
| Lysine (g) | 0.066 | н/д | 0.221 | 0.112 | 0.399 | 1.596 |
| Methionine (g) | 0.101 | н/д | 0.061 | 0.047 | 0.209 | 0.836 |
| Cystine (g) | 0.095 | н/д | 0.092 | 0.033 | 0.22 | 0.88 |
| Phenylalanine (g) | 0.221 | н/д | 0.13 | 0.084 | 0.434 | 1.736 |
| Tyrosine (g) | 0.113 | н/д | 0.107 | 0.062 | 0.282 | 1.128 |
| Valine (g) | 0.203 | н/д | 0.168 | 0.106 | 0.476 | 1.904 |
| Arginine (g) | 0.143 | н/д | 0.076 | 0.101 | 0.32 | 1.28 |
| Histidine (g) | 0.107 | н/д | 0.061 | 0.038 | 0.207 | 0.828 |
| Alanine (g) | 0.34 | н/д | 0.084 | 0.091 | 0.515 | 2.06 |
| Aspartic acid (g) | 0.28 | н/д | 0.236 | 0.164 | 0.68 | 2.72 |
| Glutamic acid (g) | 0.882 | н/д | 0.595 | 0.207 | 1.684 | 6.736 |
| Glycine (g) | 0.131 | н/д | 0.046 | 0.053 | 0.23 | 0.92 |
| Proline (g) | 0.453 | н/д | 0.275 | 0.063 | 0.79 | 3.16 |
| Serine (g) | 0.209 | н/д | 0.16 | 0.12 | 0.488 | 1.952 |
| Cholesterol (mg) | 0.0 | 0.0 | 3.813 | 52.114 | 55.926 | 223.704 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.113 | 0.0 | 0.48 | 0.382 | 0.976 | 3.904 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.209 | 0.0 | 0.214 | 0.469 | 0.892 | 3.568 |
| Polyunsaturated (g) | 0.435 | 0.0 | 0.031 | 0.168 | 0.633 | 2.532 |