Рецепт Chicken Dorito Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
cream of mushroom
25.25g |
soup
20.67g |
velveeta
37.8g |
nacho cheese
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.41 | 0.17 | 6.16 | 3.08 | 28.94 | 347.28 |
Total Fat (g) | 15.48 | 1.49 | 1.0 | 8.32 | 9.85 | 36.14 | 433.68 |
Carbohydrates (g) | 0.0 | 1.7 | 1.5 | 3.7 | 23.34 | 30.24 | 362.88 |
Ash (g) | 0.81 | 0.49 | 0.64 | 2.27 | 0.96 | 5.17 | 62.04 |
Calories (kcal) | 221.006 | 21.463 | 16.74 | 114.531 | 194.288 | 568.027 | 6816.324 |
Starch (g) | н/д | н/д | н/д | н/д | 20.11 | 20.11 | 241.32 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.38 | 0.38 | 4.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.11 | 0.11 | 1.32 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 1.2 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.81 | 0.81 | 9.72 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Water (g) | 67.83 | 21.17 | 17.36 | 17.31 | 0.57 | 124.24 | 1490.88 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.37 | 0.17 | 3.06 | 1.43 | 5.03 | 60.36 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 2.1 | 25.2 |
Calcium (mg) | 11.307 | 3.03 | 0.0 | 176.144 | 55.943 | 246.424 | 2957.088 |
Iron (mg) | 0.93 | 0.28 | 0.0 | 0.07 | 0.41 | 1.69 | 20.28 |
Magnesium (mg) | 20.559 | 1.01 | н/д | н/д | 28.727 | 50.296 | 603.552 |
Phosphorus (mg) | 151.106 | 6.565 | н/д | 326.207 | 96.766 | 580.644 | 6967.728 |
Potassium (mg) | 194.279 | 15.655 | н/д | 126.627 | 89.962 | 426.524 | 5118.288 |
Sodium (mg) | 71.955 | 162.863 | 145.08 | 566.61 | 232.465 | 1178.972 | 14147.664 |
Zinc (mg) | 1.35 | 0.05 | н/д | 0.7 | 0.56 | 2.65 | 31.8 |
Copper (mg) | 0.051 | 0.038 | н/д | н/д | 0.038 | 0.127 | 1.524 |
Manganese (mg) | 0.021 | 0.02 | н/д | н/д | 0.132 | 0.173 | 2.076 |
Selenium (mcg) | 14.8 | 0.6 | н/д | н/д | 2.9 | 18.3 | 219.6 |
Vitamin A, IU (IU) | 143.911 | 7.323 | 0.0 | 418.437 | н/д | 569.67 | 6836.04 |
Retinol (mcg) | 42.145 | 2.02 | н/д | н/д | н/д | 44.165 | 529.98 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 2.02 | н/д | н/д | 0.0 | 45.193 | 542.316 |
Beta Carotene (mcg) | 0.0 | 0.505 | н/д | н/д | н/д | 0.505 | 6.06 |
Vitamin E (mg) | 0.31 | 0.2 | н/д | н/д | н/д | 0.51 | 6.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.253 | н/д | н/д | н/д | 0.253 | 3.036 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.062 | 0.01 | н/д | н/д | 0.019 | 0.091 | 1.092 |
Riboflavin (mg) | 0.123 | 0.013 | н/д | 0.132 | 0.015 | 0.283 | 3.396 |
Niacin (mg) | 6.99 | 0.106 | н/д | н/д | 0.491 | 7.587 | 91.044 |
Pantothenic acid (mg) | 0.935 | 0.058 | н/д | н/д | 0.265 | 1.258 | 15.096 |
Vitamin B-6 (mg) | 0.36 | 0.0 | н/д | н/д | 0.076 | 0.435 | 5.22 |
Folate (mcg) | 6.168 | 0.505 | н/д | н/д | н/д | 6.673 | 80.076 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | н/д | н/д | н/д | 0.32 | 3.84 |
Choline (mg) | 61.4 | 2.4 | н/д | н/д | 8.5 | 72.3 | 867.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.005 | н/д | н/д | 0.026 | 0.247 | 2.964 |
Threonine (g) | 0.792 | 0.015 | н/д | н/д | 0.106 | 0.912 | 10.944 |
Isoleucine (g) | 0.946 | 0.02 | н/д | н/д | 0.113 | 1.079 | 12.948 |
Leucine (g) | 1.388 | 0.033 | н/д | н/д | 0.333 | 1.753 | 21.036 |
Lysine (g) | 1.552 | 0.023 | н/д | н/д | 0.11 | 1.685 | 20.22 |
Methionine (g) | 0.504 | 0.008 | н/д | н/д | 0.06 | 0.572 | 6.864 |
Cystine (g) | 0.257 | 0.005 | н/д | н/д | 0.049 | 0.311 | 3.732 |
Phenylalanine (g) | 0.74 | 0.018 | н/д | н/д | 0.14 | 0.898 | 10.776 |
Tyrosine (g) | 0.617 | 0.015 | н/д | н/д | 0.121 | 0.753 | 9.036 |
Valine (g) | 0.925 | 0.023 | н/д | н/д | 0.151 | 1.099 | 13.188 |
Arginine (g) | 1.203 | 0.018 | н/д | н/д | 0.147 | 1.368 | 16.416 |
Histidine (g) | 0.555 | 0.01 | н/д | н/д | 0.091 | 0.656 | 7.872 |
Alanine (g) | 1.12 | 0.015 | н/д | н/д | 0.189 | 1.325 | 15.9 |
Aspartic acid (g) | 1.706 | 0.028 | н/д | н/д | 0.204 | 1.938 | 23.256 |
Glutamic acid (g) | 2.786 | 0.093 | н/д | н/д | 0.571 | 3.45 | 41.4 |
Glycine (g) | 1.254 | 0.013 | н/д | н/д | 0.11 | 1.376 | 16.512 |
Proline (g) | 0.935 | 0.035 | н/д | н/д | 0.257 | 1.228 | 14.736 |
Serine (g) | 0.678 | 0.02 | н/д | н/д | 0.14 | 0.838 | 10.056 |
Cholesterol (mg) | 77.095 | 0.0 | 0.827 | 30.239 | н/д | 108.161 | 1297.932 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.083 | 0.083 | 0.996 |
Saturated Fat (g) | 4.43 | 0.348 | 0.25 | 5.443 | 1.489 | 11.961 | 143.532 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.28 | н/д | н/д | 2.672 | 9.367 | 112.404 |
Polyunsaturated (g) | 3.32 | 0.361 | н/д | н/д | 5.148 | 8.83 | 105.96 |