Рецепт Chicken Divine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cream of chicken soup
25.42g
mayonnaise
9.96g
curry
0.08g
lemon juice
0.21g
lemon juice
0.21g
broccoli
30.91g
chickens
205.59g
cheese
9.42g
bread crumbs
2.25g
butter
1.18g
Всего в порции Всего в рецепте
Protein (g) 0.6 0.0 0.01 0.0 0.0 0.87 38.24 2.34 0.3 0.01 42.38 508.56
Total Fat (g) 1.47 7.75 0.01 0.0 0.0 0.11 30.96 3.12 0.12 0.96 44.5 534.0
Carbohydrates (g) 1.82 0.03 0.05 0.02 0.02 2.05 0.0 0.12 1.62 0.0 5.73 68.76
Ash (g) 0.5 0.04 0.0 0.0 0.0 0.27 1.62 0.37 0.06 0.02 2.89 34.68
Calories (kcal) 22.875 68.513 0.271 0.053 0.053 10.508 442.011 37.949 8.888 8.485 599.606 7195.272
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 1.34 н/д 1.34 16.08
Sucrose (g) н/д н/д 0.0 н/д н/д 0.03 н/д 0.02 0.0 н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.15 н/д н/д 0.04 н/д 0.19 2.28
Fructose (g) н/д н/д 0.0 н/д н/д 0.21 н/д н/д 0.06 н/д 0.27 3.24
Lactose (g) н/д н/д 0.0 н/д н/д 0.06 н/д 0.02 0.0 н/д 0.09 1.08
Maltose (g) н/д н/д 0.0 н/д н/д 0.06 н/д 0.01 0.04 н/д 0.12 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.03 2.16 0.01 0.19 0.19 27.6 135.67 3.46 0.15 0.19 190.65 2287.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.03 0.0 0.01 0.01 0.53 0.0 0.05 0.14 0.0 0.89 10.68
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.9 10.8
Calcium (mg) 3.558 0.697 0.398 0.015 0.015 14.526 22.615 67.894 4.118 0.284 114.12 1369.44
Iron (mg) 0.27 0.02 0.02 0.0 0.0 0.23 1.85 0.06 0.11 0.0 2.57 30.84
Magnesium (mg) 1.017 0.1 0.212 0.013 0.013 6.49 41.117 2.637 0.968 0.024 52.589 631.068
Phosphorus (mg) 7.879 2.49 0.291 0.013 0.013 20.398 302.212 48.213 3.713 0.284 385.506 4626.072
Potassium (mg) 12.454 1.394 1.286 0.262 0.262 97.665 388.559 9.228 4.41 0.284 515.805 6189.66
Sodium (mg) 166.479 48.398 0.043 0.002 0.002 10.199 143.911 58.478 16.47 6.816 450.798 5409.576
Zinc (mg) 0.07 0.01 0.0 0.0 0.0 0.13 2.69 0.29 0.03 0.0 3.24 38.88
Copper (mg) 0.033 0.0 0.001 0.0 0.0 0.015 0.103 0.003 0.006 0.0 0.161 1.932
Manganese (mg) 0.018 н/д 0.004 0.0 0.0 0.065 0.041 0.001 0.021 0.0 0.149 1.788
Selenium (mcg) 0.5 0.2 0.0 0.0 0.0 0.8 29.6 1.3 0.6 0.0 32.9 394.8
Vitamin A, IU (IU) 46.258 0.0 0.822 0.042 0.042 192.549 287.821 94.355 0.0 29.572 651.461 7817.532
Retinol (mcg) 10.421 0.0 0.0 0.0 0.0 0.0 84.291 24.295 0.0 7.94 126.947 1523.364
Vitamin A, RAE (mcg_RAE) 10.929 0.0 0.041 0.002 0.002 9.581 86.346 24.954 0.0 8.094 139.95 1679.4
Beta Carotene (mcg) 7.117 0.0 0.493 0.006 0.006 111.573 0.0 8.004 0.0 1.87 129.07 1548.84
Vitamin E (mg) 0.14 1.17 0.02 0.0 0.0 0.24 0.62 0.03 0.0 0.03 2.24 26.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 1.13 н/д 0.663 1.793 21.516
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.254 0.0 0.0 0.019 0.019 433.621 0.0 0.0 0.0 0.0 433.913 5206.956
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.05 н/д 0.0 0.02 0.0 0.07 0.84
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 27.6 3.3 0.0 0.0 0.0 31.1 373.2
Thiamin (mg) 0.003 0.001 0.0 0.0 0.0 0.022 0.123 0.003 0.022 0.0 0.174 2.088
Riboflavin (mg) 0.013 0.006 0.0 0.0 0.0 0.037 0.247 0.036 0.009 0.0 0.348 4.176
Niacin (mg) 0.099 0.001 0.003 0.0 0.0 0.198 13.98 0.008 0.149 0.0 14.438 173.256
Pantothenic acid (mg) 0.048 н/д н/д 0.0 0.0 0.176 1.871 0.039 0.012 0.001 2.148 25.776
Vitamin B-6 (mg) 0.0 0.001 0.001 0.0 0.0 0.056 0.72 0.007 0.003 0.0 0.787 9.444
Folate (mcg) 0.508 0.0 0.128 0.028 0.028 19.471 12.335 1.695 2.408 0.036 36.636 439.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.08 0.01 0.0 0.73 8.76
Choline (mg) 2.6 0.1 0.1 0.0 0.0 5.8 122.7 1.6 0.3 0.2 133.4 1600.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.845 0.0 1.845 22.14
Tryptophan (g) 0.008 н/д н/д н/д н/д 0.009 0.432 0.03 0.004 0.0 0.482 5.784
Threonine (g) 0.025 н/д н/д н/д н/д 0.028 1.583 0.084 0.01 0.0 1.73 20.76
Isoleucine (g) 0.036 н/д н/д н/д н/д 0.025 1.891 0.146 0.012 0.001 2.11 25.32
Leucine (g) 0.053 н/д н/д н/д н/д 0.04 2.775 0.225 0.022 0.001 3.117 37.404
Lysine (g) 0.043 н/д н/д н/д н/д 0.043 3.104 0.195 0.01 0.001 3.396 40.752
Methionine (g) 0.015 н/д н/д н/д н/д 0.012 1.007 0.061 0.005 0.0 1.102 13.224
Cystine (g) 0.01 н/д н/д н/д н/д 0.009 0.514 0.012 0.006 0.0 0.552 6.624
Phenylalanine (g) 0.031 н/д н/д н/д н/д 0.037 1.48 0.123 0.015 0.0 1.686 20.232
Tyrosine (g) 0.023 н/д н/д н/д н/д 0.015 1.234 0.113 0.009 0.0 1.394 16.728
Valine (g) 0.036 н/д н/д н/д н/д 0.04 1.85 0.156 0.014 0.001 2.097 25.164
Arginine (g) 0.033 н/д н/д н/д н/д 0.059 2.405 0.089 0.012 0.0 2.598 31.176
Histidine (g) 0.018 н/д н/д н/д н/д 0.019 1.11 0.082 0.007 0.0 1.235 14.82
Alanine (g) 0.031 н/д н/д н/д н/д 0.031 2.241 0.066 0.011 0.0 2.379 28.548
Aspartic acid (g) 0.048 н/д н/д н/д н/д 0.102 3.413 0.151 0.017 0.001 3.732 44.784
Glutamic acid (g) 0.158 н/д н/д н/д н/д 0.167 5.571 0.573 0.093 0.002 6.564 78.768
Glycine (g) 0.028 н/д н/д н/д н/д 0.028 2.508 0.04 0.011 0.0 2.616 31.392
Proline (g) 0.053 н/д н/д н/д н/д 0.034 1.871 0.265 0.031 0.001 2.255 27.06
Serine (g) 0.031 н/д н/д н/д н/д 0.037 1.357 0.137 0.015 0.001 1.577 18.924
Cholesterol (mg) 2.033 0.0 0.0 0.0 0.0 0.0 154.19 9.888 0.0 2.544 168.655 2023.86
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.407 1.074 0.002 0.0 0.0 0.012 8.861 1.986 0.027 0.608 12.976 155.712
Phytosterols (mg) н/д н/д 0.06 н/д н/д н/д н/д н/д 0.18 н/д 0.24 2.88
Monounsaturated Fat (g) 0.521 1.795 0.005 0.0 0.0 0.003 12.829 0.884 0.023 0.249 16.309 195.708
Polyunsaturated (g) 0.267 4.535 0.002 0.0 0.0 0.012 6.64 0.089 0.046 0.036 11.628 139.536