Рецепт Chicken Dinuguan (Dinuguang Manok) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken liver
500.0g |
vinegar
120.0g |
pepper
1.05g |
oil
0.0g |
garlic
5.22g |
onion
278.04g |
sugar
4.2g |
fish sauce
6.0g |
water
237.0g |
oil
27.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 84.6 | 0.0 | 0.11 | н/д | 0.33 | 2.22 | 0.0 | 0.3 | 0.0 | 0.0 | 87.57 | 87.57 |
Total Fat (g) | 24.15 | 0.0 | 0.03 | н/д | 0.03 | 0.22 | 0.0 | 0.0 | 0.0 | 27.2 | 51.63 | 51.63 |
Carbohydrates (g) | 0.0 | 1.12 | 0.68 | н/д | 1.73 | 20.99 | 4.2 | 0.22 | 0.0 | 0.0 | 28.93 | 28.93 |
Ash (g) | 5.3 | н/д | 0.05 | н/д | 0.08 | 0.95 | 0.0 | 1.21 | 0.24 | 0.0 | 7.82 | 7.82 |
Calories (kcal) | 580.0 | 25.2 | 2.678 | н/д | 7.778 | 88.973 | 16.254 | 2.1 | 0.0 | 240.448 | 963.43 | 963.43 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 2.0 | н/д | н/д | н/д | н/д | 2.0 | 2.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 6.28 | н/д | н/д | н/д | н/д | 6.28 | 6.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 5.62 | н/д | н/д | н/д | н/д | 5.62 | 5.62 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 382.3 | 112.57 | 0.11 | н/д | 3.06 | 253.68 | 0.0 | 4.26 | 236.76 | 0.0 | 992.75 | 992.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.48 | 0.01 | н/д | 0.05 | 13.96 | 4.2 | 0.22 | 0.0 | 0.0 | 18.91 | 18.91 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | н/д | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 2.9 |
Calcium (mg) | 40.0 | 8.4 | 4.589 | н/д | 9.448 | 55.608 | 0.042 | 2.58 | 7.11 | 0.0 | 127.777 | 127.777 |
Iron (mg) | 44.95 | 0.24 | 0.3 | н/д | 0.09 | 0.72 | 0.0 | 0.05 | 0.0 | 0.01 | 46.36 | 46.36 |
Magnesium (mg) | 95.0 | 6.0 | 2.037 | н/д | 1.305 | 25.024 | 0.0 | 10.5 | 2.37 | 0.0 | 142.236 | 142.236 |
Phosphorus (mg) | 1485.0 | 9.6 | 1.817 | н/д | 7.987 | 75.071 | 0.0 | 0.42 | 0.0 | 0.0 | 1579.894 | 1579.894 |
Potassium (mg) | 1150.0 | 87.6 | 13.22 | н/д | 20.932 | 330.868 | 0.084 | 17.28 | 0.0 | 0.0 | 1619.983 | 1619.983 |
Sodium (mg) | 355.0 | 6.0 | 0.462 | н/д | 0.887 | 22.243 | 0.0 | 463.2 | 9.48 | 0.0 | 857.273 | 857.273 |
Zinc (mg) | 13.35 | 0.05 | 0.01 | н/д | 0.06 | 0.36 | 0.0 | 0.01 | 0.02 | 0.0 | 13.87 | 13.87 |
Copper (mg) | 2.45 | 0.012 | 0.012 | н/д | 0.016 | 0.167 | 0.0 | 0.003 | 0.024 | 0.0 | 2.683 | 2.683 |
Manganese (mg) | 1.3 | н/д | 0.059 | н/д | 0.087 | 0.222 | 0.0 | 0.014 | 0.0 | н/д | 1.683 | 1.683 |
Selenium (mcg) | 273.0 | 0.1 | 0.0 | н/д | 0.7 | 1.4 | 0.0 | 0.5 | 0.0 | 0.0 | 275.9 | 275.9 |
Vitamin A, IU (IU) | 55390.0 | н/д | 3.14 | н/д | 0.47 | 2.78 | 0.0 | 0.72 | 0.0 | 0.0 | 55397.11 | 55397.11 |
Retinol (mcg) | 16450.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.24 | 0.0 | 0.0 | 16450.24 | 16450.24 |
Vitamin A, RAE (mcg_RAE) | 16480.0 | 0.0 | 0.158 | н/д | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 16480.398 | 16480.398 |
Beta Carotene (mcg) | 280.0 | 0.0 | 1.638 | н/д | 0.261 | 2.78 | 0.0 | 0.0 | 0.0 | 0.0 | 284.679 | 284.679 |
Vitamin E (mg) | 3.5 | 0.0 | 0.01 | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 2.51 | 6.07 | 6.07 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 200.0 | 0.0 | 0.063 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200.063 | 200.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.153 | н/д | 0.835 | 16.682 | 0.0 | 0.0 | 0.0 | 0.0 | 19.67 | 19.67 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.55 | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.6 | 1.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 89.5 | 0.0 | 0.2 | н/д | 1.6 | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 104.7 | 104.7 |
Thiamin (mg) | 1.55 | 0.0 | 0.001 | н/д | 0.01 | 0.111 | 0.0 | 0.001 | 0.0 | 0.0 | 1.673 | 1.673 |
Riboflavin (mg) | 8.9 | 0.0 | 0.003 | н/д | 0.006 | 0.056 | 0.001 | 0.004 | 0.0 | 0.0 | 8.968 | 8.968 |
Niacin (mg) | 48.65 | 0.0 | 0.012 | н/д | 0.037 | 0.361 | 0.0 | 0.139 | 0.0 | 0.0 | 49.199 | 49.199 |
Pantothenic acid (mg) | 31.15 | н/д | н/д | н/д | 0.031 | 0.278 | 0.0 | 0.007 | 0.0 | 0.0 | 31.467 | 31.467 |
Vitamin B-6 (mg) | 4.25 | 0.0 | 0.004 | н/д | 0.065 | 0.361 | 0.0 | 0.024 | 0.0 | 0.0 | 4.704 | 4.704 |
Folate (mcg) | 2940.0 | 0.0 | 0.105 | н/д | 0.157 | 63.949 | 0.0 | 3.06 | 0.0 | 0.0 | 3007.271 | 3007.271 |
Vitamin B-12 (mcg) | 82.9 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 82.93 | 82.93 |
Choline (mg) | 972.0 | 0.0 | 0.1 | н/д | 1.2 | 15.3 | 0.0 | 0.8 | 0.0 | н/д | 989.4 | 989.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.9 | н/д | н/д | н/д | 0.004 | 0.028 | н/д | н/д | н/д | 0.0 | 0.931 | 0.931 |
Threonine (g) | 3.65 | н/д | н/д | н/д | 0.008 | 0.056 | н/д | н/д | н/д | 0.0 | 3.714 | 3.714 |
Isoleucine (g) | 4.05 | н/д | н/д | н/д | 0.011 | 0.028 | н/д | н/д | н/д | 0.0 | 4.089 | 4.089 |
Leucine (g) | 7.55 | н/д | н/д | н/д | 0.016 | 0.083 | н/д | н/д | н/д | 0.0 | 7.65 | 7.65 |
Lysine (g) | 6.65 | н/д | н/д | н/д | 0.014 | 0.083 | н/д | н/д | н/д | 0.0 | 6.748 | 6.748 |
Methionine (g) | 2.15 | н/д | н/д | н/д | 0.004 | 0.028 | н/д | н/д | н/д | 0.0 | 2.182 | 2.182 |
Cystine (g) | 1.35 | н/д | н/д | н/д | 0.004 | 0.028 | н/д | н/д | н/д | 0.0 | 1.381 | 1.381 |
Phenylalanine (g) | 4.1 | н/д | н/д | н/д | 0.009 | 0.056 | н/д | н/д | н/д | 0.0 | 4.165 | 4.165 |
Tyrosine (g) | 3.25 | н/д | н/д | н/д | 0.004 | 0.028 | н/д | н/д | н/д | 0.0 | 3.282 | 3.282 |
Valine (g) | 5.0 | н/д | н/д | н/д | 0.015 | 0.056 | н/д | н/д | н/д | 0.0 | 5.071 | 5.071 |
Arginine (g) | 5.45 | н/д | н/д | н/д | 0.033 | 0.306 | н/д | н/д | н/д | 0.0 | 5.789 | 5.789 |
Histidine (g) | 2.55 | н/д | н/д | н/д | 0.006 | 0.028 | н/д | н/д | н/д | 0.0 | 2.584 | 2.584 |
Alanine (g) | 4.95 | н/д | н/д | н/д | 0.007 | 0.056 | н/д | н/д | н/д | 0.0 | 5.012 | 5.012 |
Aspartic acid (g) | 7.95 | н/д | н/д | н/д | 0.026 | 0.195 | н/д | н/д | н/д | 0.0 | 8.17 | 8.17 |
Glutamic acid (g) | 10.45 | н/д | н/д | н/д | 0.042 | 0.5 | н/д | н/д | н/д | 0.0 | 10.993 | 10.993 |
Glycine (g) | 4.25 | н/д | н/д | н/д | 0.01 | 0.056 | н/д | н/д | н/д | 0.0 | 4.316 | 4.316 |
Proline (g) | 3.65 | н/д | н/д | н/д | 0.005 | 0.056 | н/д | н/д | н/д | 0.0 | 3.711 | 3.711 |
Serine (g) | 3.7 | н/д | н/д | н/д | 0.01 | 0.056 | н/д | н/д | н/д | 0.0 | 3.766 | 3.766 |
Cholesterol (mg) | 1725.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1725.0 | 1725.0 |
Trans Fat (g) | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.702 | 1.052 | 1.052 |
Saturated Fat (g) | 7.8 | 0.0 | 0.01 | н/д | 0.005 | н/д | 0.0 | 0.0 | 0.0 | 2.021 | 9.836 | 9.836 |
Phytosterols (mg) | н/д | н/д | 0.966 | н/д | н/д | н/д | н/д | н/д | н/д | 68.0 | 68.966 | 68.966 |
Monounsaturated Fat (g) | 6.25 | 0.0 | 0.011 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 6.183 | 12.444 | 12.444 |
Polyunsaturated (g) | 6.55 | 0.0 | 0.012 | н/д | 0.013 | н/д | 0.0 | 0.0 | 0.0 | 17.718 | 24.293 | 24.293 |