Рецепт Chicken Dinner Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. light (or possibly heavy) cream
1 pkt (10 ounce.) frzn peas and carrots, cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		crust
19.0g 		butter
28.4g 		flour
15.63g 		salt
6.0g 		pepper
0.26g 		thyme
0.18g 		chicken broth
118.29g 		chicken
321.76g 		Всего в порции Всего в рецепте
Protein (g) 1.35 0.24 1.61 0.0 0.03 0.02 1.18 59.85 64.28 64.28
Total Fat (g) 1.14 23.04 0.15 0.0 0.01 0.01 0.12 48.46 72.93 72.93
Carbohydrates (g) 9.99 0.02 11.93 0.0 0.17 0.12 0.47 0.0 22.7 22.7
Ash (g) 0.3 0.6 0.07 5.99 0.01 0.02 0.83 2.54 10.37 10.37
Calories (kcal) 56.81 203.628 56.893 0.0 0.663 0.497 8.28 691.789 1018.56 1018.56
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.19 4.51 1.86 0.01 0.03 0.01 115.69 212.33 340.64 340.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.02 0.04 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.4 0.0 0.1 0.1 0.5 0.0 1.4 1.4
Calcium (mg) 2.09 6.816 2.345 1.44 1.136 3.402 7.097 35.394 59.72 59.72
Iron (mg) 0.61 0.01 0.73 0.02 0.08 0.22 0.24 2.9 4.79 4.79
Magnesium (mg) 2.85 0.568 3.439 0.06 0.504 0.396 1.183 64.352 73.352 73.352
Phosphorus (mg) 14.25 6.816 16.88 0.0 0.45 0.362 15.378 472.991 527.126 527.126
Potassium (mg) 14.06 6.816 16.724 0.48 3.273 1.465 94.632 608.131 745.582 745.582
Sodium (mg) 91.77 163.584 0.313 2325.48 0.114 0.099 186.898 225.234 2993.492 2993.492
Zinc (mg) 0.09 0.03 0.11 0.01 0.0 0.01 0.08 4.22 4.55 4.55
Copper (mg) 0.019 0.0 0.022 0.002 0.003 0.002 0.035 0.161 0.244 0.244
Manganese (mg) 0.091 0.0 0.106 0.006 0.015 0.014 0.059 0.064 0.356 0.356
Selenium (mcg) 4.4 0.3 5.3 0.0 0.0 0.0 0.0 46.3 56.4 56.4
Vitamin A, IU (IU) 0.0 709.716 0.0 0.0 0.777 6.84 0.0 450.467 1167.801 1167.801
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 0.0 0.0 131.923 322.487 322.487
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 0.0 0.039 0.342 0.0 135.14 329.777 329.777
Beta Carotene (mcg) 0.0 44.872 0.0 0.0 0.406 4.075 0.0 0.0 49.353 49.353
Vitamin E (mg) 0.02 0.66 0.01 0.0 0.0 0.01 0.0 0.97 1.66 1.66
Vitamin D (IU) н/д 15.904 н/д н/д н/д н/д н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 2.09 0.0 2.813 0.0 0.533 1.552 0.0 0.0 6.988 6.988
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.0 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.06 н/д 0.01 н/д н/д н/д 0.07 0.07
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 8.3 5.1 13.6 13.6
Thiamin (mg) 0.103 0.003 0.123 0.0 0.0 0.001 0.0 0.193 0.423 0.423
Riboflavin (mg) 0.065 0.009 0.077 0.0 0.001 0.001 0.012 0.386 0.549 0.549
Niacin (mg) 0.773 0.011 0.922 0.0 0.003 0.009 0.603 21.88 24.202 24.202
Pantothenic acid (mg) 0.057 0.031 0.069 0.0 н/д н/д 0.012 2.928 3.097 3.097
Vitamin B-6 (mg) 0.006 0.0 0.006 0.0 0.001 0.001 0.012 1.126 1.152 1.152
Folate (mcg) 16.72 0.852 28.603 0.0 0.026 0.493 0.0 19.306 66.0 66.0
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 1.0 1.09 1.09
Choline (mg) 1.3 5.3 1.6 0.0 0.0 0.1 н/д 192.1 200.5 200.5
Folic acid (mcg) 13.3 0.0 24.07 0.0 0.0 0.0 0.0 0.0 37.37 37.37
Tryptophan (g) 0.017 0.003 0.02 0.0 н/д 0.0 н/д 0.676 0.716 0.716
Threonine (g) 0.036 0.011 0.044 0.0 н/д 0.0 н/д 2.478 2.569 2.569
Isoleucine (g) 0.048 0.014 0.056 0.0 н/д 0.001 н/д 2.96 3.079 3.079
Leucine (g) 0.093 0.023 0.111 0.0 н/д 0.001 н/д 4.344 4.571 4.571
Lysine (g) 0.03 0.02 0.036 0.0 н/д 0.0 н/д 4.859 4.945 4.945
Methionine (g) 0.025 0.006 0.028 0.0 н/д н/д н/д 1.577 1.635 1.635
Cystine (g) 0.029 0.003 0.034 0.0 н/д н/д н/д 0.804 0.87 0.87
Phenylalanine (g) 0.068 0.011 0.081 0.0 н/д н/д н/д 2.317 2.478 2.478
Tyrosine (g) 0.042 0.011 0.048 0.0 н/д н/д н/д 1.931 2.032 2.032
Valine (g) 0.055 0.017 0.066 0.0 н/д 0.001 н/д 2.896 3.035 3.035
Arginine (g) 0.055 0.009 0.066 0.0 н/д н/д н/д 3.765 3.894 3.894
Histidine (g) 0.03 0.006 0.036 0.0 н/д н/д н/д 1.738 1.81 1.81
Alanine (g) 0.044 0.009 0.052 0.0 н/д н/д н/д 3.507 3.611 3.611
Aspartic acid (g) 0.057 0.017 0.069 0.0 н/д н/д н/д 5.341 5.484 5.484
Glutamic acid (g) 0.456 0.051 0.544 0.0 н/д н/д н/д 8.72 9.771 9.771
Glycine (g) 0.049 0.006 0.058 0.0 н/д н/д н/д 3.926 4.038 4.038
Proline (g) 0.158 0.023 0.188 0.0 н/д н/д н/д 2.928 3.296 3.296
Serine (g) 0.068 0.014 0.081 0.0 н/д н/д н/д 2.124 2.288 2.288
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 0.0 0.0 241.322 302.382 302.382
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.279 14.589 0.025 0.0 0.003 0.005 0.035 13.868 28.804 28.804
Phytosterols (mg) н/д н/д н/д 0.0 0.239 0.293 н/д н/д 0.533 0.533
Monounsaturated Fat (g) 0.599 5.97 0.014 0.0 0.003 0.001 0.059 20.078 26.723 26.723
Polyunsaturated (g) 0.175 0.863 0.064 0.0 0.003 0.002 0.024 10.393 11.524 11.524