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Рецепт Chicken Dijon (Diabetic) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
8 ounce (1/2) of carton plain yogurt unsweetened low-fat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
mustard
7.78g
chicken breast
139.2g
breadcrumbs
6.75g
Всего в порции Всего в рецепте
Protein (g) 0.34 29.02 0.9 30.26 242.08
Total Fat (g) 0.31 12.88 0.36 13.55 108.4
Carbohydrates (g) 0.41 0.0 4.86 5.27 42.16
Ash (g) 0.28 1.41 0.19 1.88 15.04
Calories (kcal) 5.213 239.424 26.663 271.3 2170.4
Starch (g) 0.05 н/д 4.03 4.08 32.64
Sucrose (g) 0.02 н/д 0.0 0.02 0.16
Glucose (dextrose) (g) 0.04 н/д 0.12 0.16 1.28
Fructose (g) 0.01 н/д 0.17 0.18 1.44
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.13 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 6.43 96.69 0.44 103.56 828.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.42 0.49 3.92
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 0.6 4.8
Calcium (mg) 4.513 15.312 12.353 32.178 257.424
Iron (mg) 0.12 1.03 0.33 1.47 11.76
Magnesium (mg) 3.813 34.8 2.903 41.515 332.12
Phosphorus (mg) 8.248 242.208 11.138 261.594 2092.752
Potassium (mg) 10.738 306.24 13.23 330.208 2641.664
Sodium (mg) 88.317 87.696 49.41 225.423 1803.384
Zinc (mg) 0.05 1.11 0.1 1.26 10.08
Copper (mg) 0.007 0.056 0.018 0.08 0.64
Manganese (mg) 0.033 0.028 0.062 0.123 0.984
Selenium (mcg) 2.6 23.1 1.7 27.4 219.2
Vitamin A, IU (IU) 5.525 115.536 0.0 121.061 968.488
Retinol (mcg) 0.0 33.408 0.0 33.408 267.264
Vitamin A, RAE (mcg_RAE) 0.311 34.8 0.0 35.111 280.888
Beta Carotene (mcg) 2.257 0.0 0.0 2.257 18.056
Vitamin E (mg) 0.03 0.43 0.01 0.46 3.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.401 0.0 0.0 1.401 11.208
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.16 0.04 0.05 0.25 2.0
Tocopherol, delta (mg) 0.01 н/д 0.01 0.02 0.16
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.026 0.084 0.065 0.175 1.4
Riboflavin (mg) 0.002 0.125 0.027 0.155 1.24
Niacin (mg) 0.04 13.795 0.448 14.283 114.264
Pantothenic acid (mg) 0.023 1.114 0.037 1.174 9.392
Vitamin B-6 (mg) 0.005 0.738 0.008 0.751 6.008
Folate (mcg) 0.545 5.568 7.223 13.335 106.68
Vitamin B-12 (mcg) 0.0 0.47 0.02 0.5 4.0
Choline (mg) 1.7 93.4 1.0 96.1 768.8
Folic acid (mcg) 0.0 0.0 5.535 5.535 44.28
Tryptophan (g) 0.001 0.334 0.011 0.346 2.768
Threonine (g) 0.013 1.211 0.029 1.253 10.024
Isoleucine (g) 0.012 1.476 0.036 1.524 12.192
Leucine (g) 0.023 2.13 0.065 2.218 17.744
Lysine (g) 0.021 2.408 0.029 2.458 19.664
Methionine (g) 0.006 0.78 0.016 0.801 6.408
Cystine (g) 0.006 0.376 0.019 0.401 3.208
Phenylalanine (g) 0.013 1.141 0.045 1.199 9.592
Tyrosine (g) 0.011 0.947 0.027 0.984 7.872
Valine (g) 0.016 1.42 0.041 1.476 11.808
Arginine (g) 0.02 1.796 0.037 1.853 14.824
Histidine (g) 0.009 0.877 0.02 0.907 7.256
Alanine (g) 0.013 1.656 0.032 1.702 13.616
Aspartic acid (g) 0.031 2.589 0.052 2.672 21.376
Glutamic acid (g) 0.058 4.287 0.278 4.624 36.992
Glycine (g) 0.019 1.712 0.033 1.764 14.112
Proline (g) 0.029 1.322 0.092 1.444 11.552
Serine (g) 0.016 1.016 0.045 1.077 8.616
Cholesterol (mg) 0.0 89.088 0.0 89.088 712.704
Trans Fat (g) 0.001 0.167 н/д 0.168 1.344
Saturated Fat (g) 0.019 3.703 0.081 3.803 30.424
Phytosterols (mg) н/д н/д 0.54 0.54 4.32
Monounsaturated Fat (g) 0.205 5.317 0.069 5.591 44.728
Polyunsaturated (g) 0.074 2.728 0.139 2.941 23.528