Рецепт Chicken Da Vinci - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
69.6g |
oil
3.4g |
peppers
48.79g |
chunked
0.0g |
mushrooms
110.0g |
sausage
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | 0.0 | 0.42 | н/д | 3.4 | 16.16 | 34.49 | 137.96 |
Total Fat (g) | 6.44 | 3.4 | 0.08 | н/д | 0.37 | 35.53 | 45.82 | 183.28 |
Carbohydrates (g) | 0.0 | 0.0 | 2.26 | н/д | 3.61 | 0.74 | 6.61 | 26.44 |
Ash (g) | 0.7 | 0.0 | 0.21 | н/д | 0.93 | 3.06 | 4.91 | 19.64 |
Calories (kcal) | 119.712 | 30.056 | 9.758 | н/д | 24.199 | 392.355 | 576.08 | 2304.32 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.57 | н/д | 1.63 | н/д | 2.19 | 8.76 |
Fructose (g) | н/д | н/д | 0.55 | н/д | 0.19 | н/д | 0.73 | 2.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 48.34 | 0.0 | 45.81 | н/д | 101.67 | 57.92 | 253.75 | 1015.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.17 | н/д | 1.81 | н/д | 2.99 | 11.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | н/д | 1.1 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 7.656 | 0.0 | 4.879 | н/д | 3.3 | 20.412 | 36.246 | 144.984 |
Iron (mg) | 0.52 | 0.0 | 0.17 | н/д | 0.55 | 1.34 | 2.57 | 10.28 |
Magnesium (mg) | 17.4 | 0.0 | 4.879 | н/д | 9.9 | 15.876 | 48.054 | 192.216 |
Phosphorus (mg) | 121.104 | 0.0 | 9.758 | н/д | 94.596 | 161.024 | 386.483 | 1545.932 |
Potassium (mg) | 153.12 | 0.0 | 85.383 | н/д | 349.786 | 286.896 | 875.184 | 3500.736 |
Sodium (mg) | 43.848 | 0.0 | 1.464 | н/д | 5.5 | 828.936 | 879.747 | 3518.988 |
Zinc (mg) | 0.56 | 0.0 | 0.06 | н/д | 0.57 | 2.03 | 3.22 | 12.88 |
Copper (mg) | 0.028 | 0.0 | 0.034 | н/д | 0.352 | 0.091 | 0.505 | 2.02 |
Manganese (mg) | 0.014 | н/д | 0.059 | н/д | 0.055 | 0.068 | 0.196 | 0.784 |
Selenium (mcg) | 11.6 | 0.0 | 0.0 | н/д | 10.2 | 28.1 | 49.9 | 199.6 |
Vitamin A, IU (IU) | 57.768 | 0.0 | 180.523 | н/д | 0.0 | 0.0 | 238.291 | 953.164 |
Retinol (mcg) | 16.704 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 16.704 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 0.0 | 8.782 | н/д | 0.0 | 0.0 | 26.182 | 104.728 |
Beta Carotene (mcg) | 0.0 | 0.0 | 101.483 | н/д | 0.0 | н/д | 101.483 | 405.932 |
Vitamin E (mg) | 0.22 | 0.31 | 0.18 | н/д | 0.01 | н/д | 0.72 | 2.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 19.799 | н/д | 19.799 | 79.196 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 166.374 | н/д | 0.0 | н/д | 166.374 | 665.496 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | 0.01 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 39.2 | н/д | 2.3 | 2.3 | 43.8 | 175.2 |
Thiamin (mg) | 0.042 | 0.0 | 0.029 | н/д | 0.088 | 0.646 | 0.805 | 3.22 |
Riboflavin (mg) | 0.063 | 0.0 | 0.015 | н/д | 0.44 | 0.193 | 0.71 | 2.84 |
Niacin (mg) | 6.897 | 0.0 | 0.234 | н/д | 3.971 | 3.685 | 14.788 | 59.152 |
Pantothenic acid (mg) | 0.557 | 0.0 | 0.049 | н/д | 1.65 | 0.578 | 2.834 | 11.336 |
Vitamin B-6 (mg) | 0.369 | 0.0 | 0.107 | н/д | 0.11 | 0.34 | 0.926 | 3.704 |
Folate (mcg) | 2.784 | 0.0 | 4.879 | н/д | 17.599 | 9.072 | 34.334 | 137.336 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | н/д | 0.04 | 1.03 | 1.31 | 5.24 |
Choline (mg) | 46.7 | н/д | 2.7 | н/д | 19.0 | н/д | 68.4 | 273.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | 0.0 | 0.005 | н/д | 0.044 | 0.125 | 0.341 | 1.364 |
Threonine (g) | 0.606 | 0.0 | 0.02 | н/д | 0.121 | 0.635 | 1.381 | 5.524 |
Isoleucine (g) | 0.738 | 0.0 | 0.01 | н/д | 0.088 | 0.59 | 1.425 | 5.7 |
Leucine (g) | 1.065 | 0.0 | 0.02 | н/д | 0.132 | 1.089 | 2.305 | 9.22 |
Lysine (g) | 1.204 | 0.0 | 0.02 | н/д | 0.121 | 1.225 | 2.569 | 10.276 |
Methionine (g) | 0.39 | 0.0 | 0.005 | н/д | 0.033 | 0.397 | 0.825 | 3.3 |
Cystine (g) | 0.188 | 0.0 | 0.005 | н/д | 0.011 | 0.159 | 0.363 | 1.452 |
Phenylalanine (g) | 0.571 | 0.0 | 0.044 | н/д | 0.099 | 0.544 | 1.258 | 5.032 |
Tyrosine (g) | 0.473 | 0.0 | 0.005 | н/д | 0.044 | 0.465 | 0.987 | 3.948 |
Valine (g) | 0.71 | 0.0 | 0.02 | н/д | 0.253 | 0.646 | 1.629 | 6.516 |
Arginine (g) | 0.898 | 0.0 | 0.015 | н/д | 0.088 | 0.953 | 1.953 | 7.812 |
Histidine (g) | 0.438 | 0.0 | 0.005 | н/д | 0.066 | 0.465 | 0.974 | 3.896 |
Alanine (g) | 0.828 | 0.0 | 0.02 | н/д | 0.22 | 0.907 | 1.975 | 7.9 |
Aspartic acid (g) | 1.295 | 0.0 | 0.102 | н/д | 0.22 | 1.349 | 2.966 | 11.864 |
Glutamic acid (g) | 2.144 | 0.0 | 0.093 | н/д | 0.374 | 2.234 | 4.844 | 19.376 |
Glycine (g) | 0.856 | 0.0 | 0.015 | н/д | 0.099 | 0.987 | 1.956 | 7.824 |
Proline (g) | 0.661 | 0.0 | 0.01 | н/д | 0.088 | 0.748 | 1.507 | 6.028 |
Serine (g) | 0.508 | 0.0 | 0.024 | н/д | 0.099 | 0.624 | 1.255 | 5.02 |
Cholesterol (mg) | 44.544 | 0.0 | 0.0 | н/д | 0.0 | 86.182 | 130.726 | 522.904 |
Trans Fat (g) | 0.084 | 0.088 | н/д | н/д | н/д | н/д | 0.171 | 0.684 |
Saturated Fat (g) | 1.851 | 0.253 | 0.029 | н/д | 0.044 | 12.78 | 14.957 | 59.828 |
Phytosterols (mg) | н/д | 8.5 | 4.391 | н/д | н/д | 0.0 | 12.891 | 51.564 |
Monounsaturated Fat (g) | 2.659 | 0.773 | 0.005 | н/д | 0.0 | 16.261 | 19.698 | 78.792 |
Polyunsaturated (g) | 1.364 | 2.215 | 0.029 | н/д | 0.154 | 4.57 | 8.332 | 33.328 |