Рецепт Chicken Cutlets In Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
108.86g |
mushrooms
45.83g |
garlics
1.31g |
wine
19.67g |
egg
7.33g |
bread crumbs
0.0g |
oil
0.0g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.77 | 1.42 | 0.08 | 0.01 | 0.92 | н/д | н/д | 0.08 | 36.28 | 217.68 |
Total Fat (g) | 3.89 | 0.16 | 0.01 | 0.0 | 0.73 | н/д | н/д | 7.64 | 12.42 | 74.52 |
Carbohydrates (g) | 0.0 | 1.5 | 0.43 | 0.53 | 0.06 | н/д | н/д | 0.01 | 2.53 | 15.18 |
Ash (g) | 1.15 | 0.39 | 0.02 | 0.05 | 0.06 | н/д | н/д | 0.2 | 1.87 | 11.22 |
Calories (kcal) | 179.622 | 10.083 | 1.944 | 16.323 | 10.487 | н/д | н/д | 67.518 | 285.977 | 1715.862 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.68 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.69 | 4.14 |
Fructose (g) | н/д | 0.08 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.09 | 0.54 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | н/д | н/д | 0.0 | 2.0 | 12.0 |
Water (g) | 71.04 | 42.36 | 0.76 | 17.03 | 5.56 | н/д | н/д | 1.49 | 138.25 | 829.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.01 | 0.16 | 0.06 | н/д | н/д | 0.01 | 0.99 | 5.94 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 16.329 | 1.375 | 2.362 | 1.573 | 3.887 | н/д | н/д | 2.26 | 27.786 | 166.716 |
Iron (mg) | 1.13 | 0.23 | 0.02 | 0.07 | 0.13 | н/д | н/д | 0.0 | 1.59 | 9.54 |
Magnesium (mg) | 31.57 | 4.125 | 0.326 | 2.163 | 0.88 | н/д | н/д | 0.188 | 39.253 | 235.518 |
Phosphorus (mg) | 248.204 | 39.416 | 1.997 | 3.933 | 14.007 | н/д | н/д | 2.26 | 309.817 | 1858.902 |
Potassium (mg) | 278.686 | 145.747 | 5.233 | 19.47 | 9.827 | н/д | н/д | 2.26 | 461.223 | 2767.338 |
Sodium (mg) | 80.558 | 2.292 | 0.222 | 0.983 | 10.267 | н/д | н/д | 54.24 | 148.561 | 891.366 |
Zinc (mg) | 1.09 | 0.24 | 0.02 | 0.03 | 0.08 | н/д | н/д | 0.01 | 1.46 | 8.76 |
Copper (mg) | 0.054 | 0.147 | 0.004 | 0.002 | 0.007 | н/д | н/д | 0.0 | 0.214 | 1.284 |
Manganese (mg) | 0.022 | 0.023 | 0.022 | 0.024 | 0.003 | н/д | н/д | 0.0 | 0.093 | 0.558 |
Selenium (mcg) | 30.0 | 4.3 | 0.2 | 0.0 | 2.3 | н/д | н/д | 0.1 | 37.0 | 222.0 |
Vitamin A, IU (IU) | 22.861 | 0.0 | 0.117 | 0.0 | 35.713 | н/д | н/д | 235.323 | 294.014 | 1764.084 |
Retinol (mcg) | 6.532 | 0.0 | 0.0 | 0.0 | 10.193 | н/д | н/д | 63.186 | 79.911 | 479.466 |
Vitamin A, RAE (mcg_RAE) | 6.532 | 0.0 | 0.0 | 0.0 | 10.267 | н/д | н/д | 64.41 | 81.208 | 487.248 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.065 | 0.0 | 0.733 | н/д | н/д | 14.878 | 15.677 | 94.062 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.07 | н/д | н/д | 0.22 | 0.59 | 3.54 |
Vitamin D (IU) | н/д | 8.25 | н/д | н/д | 2.567 | н/д | н/д | 5.273 | 16.09 | 96.54 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | 0.0 | 24.273 | н/д | н/д | 0.0 | 24.482 | 146.892 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.0 | 0.4 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | 0.076 | 0.037 | 0.003 | 0.002 | 0.005 | н/д | н/д | 0.001 | 0.124 | 0.744 |
Riboflavin (mg) | 0.12 | 0.183 | 0.001 | 0.004 | 0.035 | н/д | н/д | 0.003 | 0.346 | 2.076 |
Niacin (mg) | 14.925 | 1.655 | 0.009 | 0.033 | 0.005 | н/д | н/д | 0.004 | 16.631 | 99.786 |
Pantothenic acid (mg) | 1.056 | 0.687 | 0.008 | 0.008 | 0.106 | н/д | н/д | 0.01 | 1.875 | 11.25 |
Vitamin B-6 (mg) | 0.653 | 0.046 | 0.016 | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.735 | 4.41 |
Folate (mcg) | 4.354 | 7.333 | 0.039 | 0.197 | 3.447 | н/д | н/д | 0.283 | 15.653 | 93.918 |
Vitamin B-12 (mcg) | 0.37 | 0.02 | 0.0 | 0.0 | 0.09 | н/д | н/д | 0.02 | 0.5 | 3.0 |
Choline (mg) | 92.9 | 7.9 | 0.3 | 1.0 | 18.4 | н/д | н/д | 1.8 | 122.3 | 733.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.392 | 0.018 | 0.001 | н/д | 0.012 | н/д | н/д | 0.001 | 0.425 | 2.55 |
Threonine (g) | 1.426 | 0.05 | 0.002 | н/д | 0.041 | н/д | н/д | 0.004 | 1.523 | 9.138 |
Isoleucine (g) | 1.785 | 0.037 | 0.003 | н/д | 0.049 | н/д | н/д | 0.005 | 1.879 | 11.274 |
Leucine (g) | 2.536 | 0.055 | 0.004 | н/д | 0.08 | н/д | н/д | 0.008 | 2.683 | 16.098 |
Lysine (g) | 2.874 | 0.05 | 0.004 | н/д | 0.067 | н/д | н/д | 0.007 | 3.001 | 18.006 |
Methionine (g) | 0.936 | 0.014 | 0.001 | н/д | 0.028 | н/д | н/д | 0.002 | 0.981 | 5.886 |
Cystine (g) | 0.435 | 0.005 | 0.001 | н/д | 0.02 | н/д | н/д | 0.001 | 0.462 | 2.772 |
Phenylalanine (g) | 1.339 | 0.041 | 0.002 | н/д | 0.05 | н/д | н/д | 0.004 | 1.436 | 8.616 |
Tyrosine (g) | 1.143 | 0.018 | 0.001 | н/д | 0.037 | н/д | н/д | 0.004 | 1.203 | 7.218 |
Valine (g) | 1.676 | 0.105 | 0.004 | н/д | 0.063 | н/д | н/д | 0.006 | 1.854 | 11.124 |
Arginine (g) | 2.036 | 0.037 | 0.008 | н/д | 0.06 | н/д | н/д | 0.003 | 2.144 | 12.864 |
Histidine (g) | 1.045 | 0.027 | 0.001 | н/д | 0.023 | н/д | н/д | 0.002 | 1.099 | 6.594 |
Alanine (g) | 1.84 | 0.092 | 0.002 | н/д | 0.054 | н/д | н/д | 0.003 | 1.99 | 11.94 |
Aspartic acid (g) | 3.005 | 0.092 | 0.006 | н/д | 0.098 | н/д | н/д | 0.006 | 3.206 | 19.236 |
Glutamic acid (g) | 5.062 | 0.156 | 0.011 | н/д | 0.123 | н/д | н/д | 0.017 | 5.369 | 32.214 |
Glycine (g) | 1.655 | 0.041 | 0.003 | н/д | 0.032 | н/д | н/д | 0.002 | 1.732 | 10.392 |
Proline (g) | 1.393 | 0.037 | 0.001 | н/д | 0.037 | н/д | н/д | 0.008 | 1.476 | 8.856 |
Serine (g) | 1.165 | 0.041 | 0.002 | н/д | 0.071 | н/д | н/д | 0.005 | 1.284 | 7.704 |
Cholesterol (mg) | 92.532 | 0.0 | 0.0 | 0.0 | 31.02 | н/д | н/д | 20.246 | 143.798 | 862.788 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.1 | 0.018 | 0.001 | 0.0 | 0.227 | н/д | н/д | 4.837 | 6.184 | 37.104 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.35 | 0.0 | 0.0 | 0.0 | 0.279 | н/д | н/д | 1.979 | 3.609 | 21.654 |
Polyunsaturated (g) | 0.838 | 0.064 | 0.003 | 0.0 | 0.1 | н/д | н/д | 0.286 | 1.292 | 7.752 |