| 12 ounce skinless boneless chicken breasts, cut into cubes |
3 oz |
$2.99 per pound
|
$0.56 |
| 2 tsp extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 c. sliced onions |
1/4 cup |
$0.79 per pound
|
$0.05 |
| 2 Tbsp. paprika (preferably Hungarian, mild or possibly warm) |
1 1/2 teaspoons |
$1.79 per ounce
|
$0.22 |
| 2 clv garlic, chopped |
1/2 garlic garlic |
$4.00 per pound
|
$0.01 |
| 1/2 tsp dry thyme leaves |
1/8 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/4 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3/4 c. low-sodium chicken broth |
3 tablespoons |
$1.19 per 14 1/2 ounces
|
$0.13 |
| 1/4 c. (2 fluid ounces) dry white wine |
1/2 fl oz |
$0.35 per fluid ounce
|
$0.17 |
| 2 Tbsp. white wine vinegar |
1 1/2 teaspoons |
$3.39 per 12 fluid ounces
|
$0.07 |
| 1 Tbsp. tomato puree |
3/4 teaspoon |
$1.29 per 6 ounces
|
$0.03 |
| 2 tsp all-purpose flour |
1/2 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1/2 c. nonfat lowfat sour cream |
2 tablespoons |
$2.65 per 16 ounces
|
$0.17 |
| 2 c. warm cooked long-grain rice |
1/2 cup |
$5.00 per 10 pounds
|
$0.09 |
| Total per Serving |
$1.54 |
| Total Recipe |
$6.18 |
Suggestions?