Рецепт Chicken Custard Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
fryer
89.96g |
bread crumbs
9.0g |
butter
0.79g |
celery
5.62g |
onion
6.0g |
butter
9.46g |
bread
118.29g |
salt
0.5g |
poultry seasoning
0.09g |
pepper
0.02g |
chicken broth
1.23g |
butter
18.92g |
flour
10.42g |
chicken broth
78.86g |
milk
20.33g |
salt
1.0g |
eggs
16.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.73 | 1.2 | 0.01 | 0.04 | 0.07 | 0.08 | 11.24 | 0.0 | 0.01 | 0.0 | 0.01 | 0.16 | 1.08 | 0.79 | 0.69 | 0.0 | 2.07 | 34.17 | 410.04 |
Total Fat (g) | 13.55 | 0.48 | 0.64 | 0.01 | 0.01 | 7.67 | 7.1 | 0.0 | 0.01 | 0.0 | 0.0 | 15.34 | 0.1 | 0.08 | 0.2 | 0.0 | 1.63 | 46.81 | 561.72 |
Carbohydrates (g) | 0.0 | 6.48 | 0.0 | 0.17 | 0.56 | 0.01 | 56.54 | 0.0 | 0.06 | 0.01 | 0.0 | 0.01 | 7.95 | 0.32 | 1.01 | 0.0 | 0.13 | 73.25 | 879.0 |
Ash (g) | 0.71 | 0.26 | 0.02 | 0.04 | 0.02 | 0.2 | 2.13 | 0.5 | 0.01 | 0.0 | 0.01 | 0.4 | 0.05 | 0.55 | 0.15 | 1.0 | 0.14 | 6.18 | 74.16 |
Calories (kcal) | 193.418 | 35.55 | 5.652 | 0.899 | 2.4 | 67.816 | 334.772 | 0.0 | 0.289 | 0.055 | 0.086 | 135.633 | 37.917 | 5.52 | 8.54 | 0.0 | 23.49 | 852.038 | 10224.456 |
Starch (g) | н/д | 5.37 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.37 | 64.44 |
Sucrose (g) | н/д | 0.0 | н/д | 0.01 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.16 | н/д | 0.03 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.35 | 4.2 |
Fructose (g) | н/д | 0.22 | н/д | 0.03 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.35 | 4.2 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.06 | н/д | 0.02 | 1.08 | 12.96 |
Maltose (g) | н/д | 0.17 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.19 | 2.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.37 | 0.59 | 0.13 | 5.36 | 5.35 | 1.5 | 41.05 | 0.0 | 0.01 | 0.0 | 1.21 | 3.0 | 1.24 | 77.13 | 18.28 | 0.0 | 12.46 | 226.67 | 2720.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.56 | 0.0 | 0.1 | 0.25 | 0.01 | 2.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 1.06 | 0.0 | 0.13 | 4.25 | 51.0 |
Galactose (g) | н/д | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.06 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 3.9 | 46.8 |
Calcium (mg) | 9.896 | 16.47 | 0.189 | 2.247 | 1.38 | 2.27 | 110.014 | 0.12 | 0.938 | 0.095 | 0.074 | 4.54 | 1.563 | 4.732 | 24.197 | 0.24 | 8.706 | 187.669 | 2252.028 |
Iron (mg) | 0.81 | 0.43 | 0.0 | 0.01 | 0.01 | 0.0 | 3.6 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.48 | 0.16 | 0.01 | 0.0 | 0.3 | 5.86 | 70.32 |
Magnesium (mg) | 17.992 | 3.87 | 0.016 | 0.618 | 0.6 | 0.189 | 22.476 | 0.005 | 0.211 | 0.042 | 0.012 | 0.378 | 2.292 | 0.789 | 2.237 | 0.01 | 1.971 | 53.708 | 644.496 |
Phosphorus (mg) | 132.244 | 14.85 | 0.189 | 1.348 | 1.74 | 2.27 | 125.392 | 0.0 | 0.161 | 0.037 | 0.16 | 4.54 | 11.25 | 10.252 | 19.317 | 0.0 | 31.375 | 355.126 | 4261.512 |
Potassium (mg) | 170.028 | 17.64 | 0.189 | 14.607 | 8.76 | 2.27 | 136.038 | 0.04 | 0.644 | 0.273 | 0.986 | 4.54 | 11.146 | 63.09 | 30.5 | 0.08 | 22.012 | 482.843 | 5794.116 |
Sodium (mg) | 62.973 | 65.88 | 4.541 | 4.494 | 0.24 | 54.48 | 582.007 | 193.79 | 0.025 | 0.01 | 1.947 | 108.96 | 0.208 | 124.603 | 8.947 | 387.58 | 22.997 | 1623.683 | 19484.196 |
Zinc (mg) | 1.18 | 0.13 | 0.0 | 0.01 | 0.01 | 0.01 | 0.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.06 | 0.09 | 0.0 | 0.18 | 2.69 | 32.28 |
Copper (mg) | 0.045 | 0.023 | 0.0 | 0.002 | 0.002 | 0.0 | 0.189 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.015 | 0.024 | 0.002 | 0.0 | 0.016 | 0.321 | 3.852 |
Manganese (mg) | 0.018 | 0.083 | 0.0 | 0.006 | 0.008 | 0.0 | 0.591 | 0.001 | 0.006 | 0.001 | 0.001 | 0.0 | 0.071 | 0.039 | 0.0 | 0.001 | 0.007 | 0.832 | 9.984 |
Selenium (mcg) | 13.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 35.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.0 | 0.7 | 0.0 | 5.2 | 60.6 | 727.2 |
Vitamin A, IU (IU) | 125.946 | 0.0 | 19.7 | 25.225 | 0.12 | 236.364 | 249.601 | 0.0 | 2.478 | 0.065 | 0.0 | 472.728 | 0.0 | 0.0 | 39.853 | 0.0 | 79.998 | 1252.079 | 15024.948 |
Retinol (mcg) | 36.884 | 0.0 | 5.29 | 0.0 | 0.0 | 63.465 | 74.525 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 11.793 | 0.0 | 22.833 | 341.722 | 4100.664 |
Vitamin A, RAE (mcg_RAE) | 37.784 | 0.0 | 5.392 | 1.236 | 0.0 | 64.695 | 74.525 | 0.0 | 0.124 | 0.003 | 0.0 | 129.39 | 0.0 | 0.0 | 11.793 | 0.0 | 22.997 | 347.941 | 4175.292 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.246 | 15.169 | 0.06 | 14.944 | 0.0 | 0.0 | 1.477 | 0.034 | 0.0 | 29.888 | 0.0 | 0.0 | 0.407 | 0.0 | 1.643 | 64.867 | 778.404 |
Vitamin E (mg) | 0.27 | 0.01 | 0.02 | 0.02 | 0.0 | 0.22 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 1.45 | 17.4 |
Vitamin D (IU) | н/д | н/д | 0.441 | н/д | н/д | 5.297 | 18.927 | н/д | н/д | н/д | н/д | 10.593 | н/д | н/д | 10.573 | н/д | 5.749 | 51.581 | 618.972 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 15.899 | 0.24 | 0.0 | 53.232 | 0.0 | 0.474 | 0.044 | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 54.372 | 126.137 | 1513.644 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.08 | 0.19 | 2.28 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 7.7 | 92.4 |
Thiamin (mg) | 0.054 | 0.087 | 0.0 | 0.001 | 0.003 | 0.001 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.082 | 0.0 | 0.004 | 0.0 | 0.011 | 0.767 | 9.204 |
Riboflavin (mg) | 0.108 | 0.036 | 0.0 | 0.003 | 0.002 | 0.003 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.051 | 0.008 | 0.039 | 0.0 | 0.079 | 0.855 | 10.26 |
Niacin (mg) | 6.117 | 0.597 | 0.0 | 0.018 | 0.007 | 0.004 | 5.737 | 0.0 | 0.003 | 0.0 | 0.006 | 0.008 | 0.615 | 0.402 | 0.018 | 0.0 | 0.011 | 13.544 | 162.528 |
Pantothenic acid (mg) | 0.819 | 0.05 | 0.001 | 0.014 | 0.007 | 0.01 | 0.331 | 0.0 | н/д | н/д | 0.0 | 0.021 | 0.046 | 0.008 | 0.073 | 0.0 | 0.237 | 1.616 | 19.392 |
Vitamin B-6 (mg) | 0.315 | 0.011 | 0.0 | 0.004 | 0.007 | 0.0 | 0.071 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.008 | 0.008 | 0.0 | 0.023 | 0.452 | 5.424 |
Folate (mcg) | 5.398 | 9.63 | 0.024 | 2.023 | 1.14 | 0.284 | 124.209 | 0.0 | 0.13 | 0.002 | 0.0 | 0.568 | 19.063 | 0.0 | 1.017 | 0.0 | 7.721 | 171.206 | 2054.472 |
Vitamin B-12 (mcg) | 0.28 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.09 | 0.0 | 0.21 | 0.81 | 9.72 |
Choline (mg) | 53.7 | 1.3 | 0.1 | 0.3 | 0.4 | 1.8 | 99.4 | 0.0 | 0.0 | 0.0 | н/д | 3.6 | 1.1 | н/д | 3.6 | 0.0 | 41.2 | 206.5 | 2478.0 |
Folic acid (mcg) | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 41.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 64.825 | 777.9 |
Tryptophan (g) | 0.189 | 0.014 | 0.0 | 0.001 | 0.001 | 0.001 | 0.13 | 0.0 | н/д | н/д | н/д | 0.002 | 0.014 | н/д | 0.008 | 0.0 | 0.028 | 0.387 | 4.644 |
Threonine (g) | 0.693 | 0.039 | 0.0 | 0.001 | 0.001 | 0.004 | 0.367 | 0.0 | н/д | н/д | н/д | 0.008 | 0.029 | н/д | 0.018 | 0.0 | 0.092 | 1.252 | 15.024 |
Isoleucine (g) | 0.828 | 0.049 | 0.0 | 0.001 | 0.001 | 0.005 | 0.461 | 0.0 | н/д | н/д | н/д | 0.009 | 0.038 | н/д | 0.039 | 0.0 | 0.11 | 1.54 | 18.48 |
Leucine (g) | 1.214 | 0.086 | 0.001 | 0.002 | 0.002 | 0.008 | 0.816 | 0.0 | н/д | н/д | н/д | 0.015 | 0.074 | н/д | 0.077 | 0.0 | 0.179 | 2.474 | 29.688 |
Lysine (g) | 1.358 | 0.039 | 0.001 | 0.002 | 0.002 | 0.007 | 0.367 | 0.0 | н/д | н/д | н/д | 0.013 | 0.024 | н/д | 0.059 | 0.0 | 0.149 | 2.021 | 24.252 |
Methionine (g) | 0.441 | 0.021 | 0.0 | 0.001 | 0.0 | 0.002 | 0.225 | 0.0 | н/д | н/д | н/д | 0.004 | 0.019 | н/д | 0.016 | 0.0 | 0.062 | 0.79 | 9.48 |
Cystine (g) | 0.225 | 0.025 | 0.0 | 0.0 | 0.0 | 0.001 | 0.248 | 0.0 | н/д | н/д | н/д | 0.002 | 0.023 | н/д | 0.024 | 0.0 | 0.044 | 0.593 | 7.116 |
Phenylalanine (g) | 0.648 | 0.059 | 0.0 | 0.001 | 0.002 | 0.004 | 0.568 | 0.0 | н/д | н/д | н/д | 0.008 | 0.054 | н/д | 0.035 | 0.0 | 0.112 | 1.49 | 17.88 |
Tyrosine (g) | 0.54 | 0.036 | 0.0 | 0.001 | 0.001 | 0.004 | 0.343 | 0.0 | н/д | н/д | н/д | 0.008 | 0.032 | н/д | 0.028 | 0.0 | 0.082 | 1.075 | 12.9 |
Valine (g) | 0.81 | 0.054 | 0.0 | 0.002 | 0.001 | 0.006 | 0.52 | 0.0 | н/д | н/д | н/д | 0.011 | 0.044 | н/д | 0.045 | 0.0 | 0.141 | 1.634 | 19.608 |
Arginine (g) | 1.053 | 0.05 | 0.0 | 0.001 | 0.006 | 0.003 | 0.461 | 0.0 | н/д | н/д | н/д | 0.006 | 0.044 | н/д | 0.02 | 0.0 | 0.135 | 1.778 | 21.336 |
Histidine (g) | 0.486 | 0.027 | 0.0 | 0.001 | 0.001 | 0.002 | 0.248 | 0.0 | н/д | н/д | н/д | 0.004 | 0.024 | н/д | 0.016 | 0.0 | 0.051 | 0.859 | 10.308 |
Alanine (g) | 0.981 | 0.043 | 0.0 | 0.001 | 0.001 | 0.003 | 0.426 | 0.0 | н/д | н/д | н/д | 0.006 | 0.034 | н/д | 0.022 | 0.0 | 0.122 | 1.639 | 19.668 |
Aspartic acid (g) | 1.493 | 0.069 | 0.0 | 0.007 | 0.005 | 0.006 | 0.615 | 0.0 | н/д | н/д | н/д | 0.011 | 0.046 | н/д | 0.063 | 0.0 | 0.218 | 2.535 | 30.42 |
Glutamic acid (g) | 2.438 | 0.371 | 0.001 | 0.005 | 0.016 | 0.017 | 3.383 | 0.0 | н/д | н/д | н/д | 0.034 | 0.363 | н/д | 0.159 | 0.0 | 0.276 | 7.062 | 84.744 |
Glycine (g) | 1.098 | 0.044 | 0.0 | 0.001 | 0.002 | 0.002 | 0.402 | 0.0 | н/д | н/д | н/д | 0.004 | 0.039 | н/д | 0.012 | 0.0 | 0.071 | 1.674 | 20.088 |
Proline (g) | 0.819 | 0.123 | 0.001 | 0.001 | 0.001 | 0.008 | 1.124 | 0.0 | н/д | н/д | н/д | 0.015 | 0.125 | н/д | 0.073 | 0.0 | 0.084 | 2.373 | 28.476 |
Serine (g) | 0.594 | 0.059 | 0.0 | 0.001 | 0.001 | 0.005 | 0.591 | 0.0 | н/д | н/д | н/д | 0.009 | 0.054 | н/д | 0.043 | 0.0 | 0.159 | 1.518 | 18.216 |
Cholesterol (mg) | 67.471 | 0.0 | 1.695 | 0.0 | 0.0 | 20.335 | 60.33 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 1.017 | 0.0 | 69.485 | 261.004 | 3132.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.877 | 0.108 | 0.405 | 0.002 | 0.002 | 4.859 | 1.881 | 0.0 | 0.003 | 0.0 | 0.0 | 9.717 | 0.017 | 0.024 | 0.128 | 0.0 | 0.509 | 21.533 | 258.396 |
Phytosterols (mg) | н/д | 0.72 | н/д | 0.337 | 0.9 | н/д | 8.281 | 0.0 | 0.09 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 10.348 | 124.176 |
Monounsaturated Fat (g) | 5.614 | 0.092 | 0.166 | 0.002 | 0.001 | 1.988 | 2.721 | 0.0 | 0.001 | 0.0 | 0.001 | 3.976 | 0.009 | 0.039 | 0.057 | 0.0 | 0.626 | 15.292 | 183.504 |
Polyunsaturated (g) | 2.906 | 0.185 | 0.024 | 0.004 | 0.001 | 0.288 | 1.313 | 0.0 | 0.002 | 0.0 | 0.0 | 0.575 | 0.043 | 0.016 | 0.008 | 0.0 | 0.223 | 5.589 | 67.068 |