Рецепт CHICKEN CURRY, OLYMPICS & BLOGGER AID ... Culinary Connections!! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
297.0g |
spices
0.0g |
garlic
10.44g |
ginger
2.05g |
paprika
2.1g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.27 | н/д | 0.66 | 0.04 | 0.31 | н/д | 4.28 | 4.28 |
Total Fat (g) | 0.3 | н/д | 0.05 | 0.02 | 0.27 | н/д | 0.64 | 0.64 |
Carbohydrates (g) | 27.74 | н/д | 3.45 | 0.36 | 1.17 | н/д | 32.73 | 32.73 |
Ash (g) | 1.04 | н/д | 0.16 | 0.02 | 0.15 | н/д | 1.36 | 1.36 |
Calories (kcal) | 118.8 | н/д | 15.556 | 1.637 | 6.069 | н/д | 142.061 | 142.061 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 2.94 | н/д | н/д | н/д | 0.02 | н/д | 2.96 | 2.96 |
Glucose (dextrose) (g) | 5.85 | н/д | н/д | н/д | 0.06 | н/д | 5.91 | 5.91 |
Fructose (g) | 3.83 | н/д | н/д | н/д | 0.14 | н/д | 3.97 | 3.97 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 264.66 | н/д | 6.12 | 1.61 | 0.2 | н/д | 272.59 | 272.59 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 12.59 | н/д | 0.1 | 0.03 | 0.22 | н/д | 12.95 | 12.95 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | н/д | 0.2 | 0.0 | 0.8 | н/д | 6.1 | 6.1 |
Calcium (mg) | 68.31 | н/д | 18.896 | 0.327 | 3.717 | н/д | 91.251 | 91.251 |
Iron (mg) | 0.62 | н/д | 0.18 | 0.01 | 0.5 | н/д | 1.31 | 1.31 |
Magnesium (mg) | 29.7 | н/д | 2.61 | 0.88 | 3.885 | н/д | 37.075 | 37.075 |
Phosphorus (mg) | 86.13 | н/д | 15.973 | 0.696 | 7.245 | н/д | 110.044 | 110.044 |
Potassium (mg) | 433.62 | н/д | 41.864 | 8.491 | 49.224 | н/д | 533.199 | 533.199 |
Sodium (mg) | 11.88 | н/д | 1.775 | 0.266 | 0.714 | н/д | 14.635 | 14.635 |
Zinc (mg) | 0.5 | н/д | 0.12 | 0.01 | 0.09 | н/д | 0.72 | 0.72 |
Copper (mg) | 0.119 | н/д | 0.031 | 0.005 | 0.013 | н/д | 0.168 | 0.168 |
Manganese (mg) | 0.386 | н/д | 0.174 | 0.005 | 0.018 | н/д | 0.583 | 0.583 |
Selenium (mcg) | 1.5 | н/д | 1.5 | 0.0 | 0.1 | н/д | 3.1 | 3.1 |
Vitamin A, IU (IU) | 5.94 | н/д | 0.94 | 0.0 | 1107.435 | н/д | 1114.315 | 1114.315 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 55.377 | н/д | 55.377 | 55.377 |
Beta Carotene (mcg) | 2.97 | н/д | 0.522 | 0.0 | 581.259 | н/д | 584.751 | 584.751 |
Vitamin E (mg) | 0.06 | н/д | 0.01 | 0.01 | 0.63 | н/д | 0.7 | 0.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.88 | н/д | 1.67 | 0.0 | 276.297 | н/д | 289.847 | 289.847 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 22.0 | н/д | 3.3 | 0.1 | 1.5 | н/д | 26.8 | 26.8 |
Thiamin (mg) | 0.149 | н/д | 0.021 | 0.001 | 0.014 | н/д | 0.184 | 0.184 |
Riboflavin (mg) | 0.089 | н/д | 0.011 | 0.001 | 0.037 | н/д | 0.138 | 0.138 |
Niacin (mg) | 0.356 | н/д | 0.073 | 0.015 | 0.322 | н/д | 0.767 | 0.767 |
Pantothenic acid (mg) | 0.356 | н/д | 0.063 | 0.004 | 0.037 | н/д | 0.461 | 0.461 |
Vitamin B-6 (mg) | 0.356 | н/д | 0.129 | 0.003 | 0.084 | н/д | 0.574 | 0.574 |
Folate (mcg) | 56.43 | н/д | 0.313 | 0.225 | 2.226 | н/д | 59.194 | 59.194 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 18.1 | н/д | 2.4 | 0.6 | 1.1 | н/д | 22.2 | 22.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | н/д | 0.007 | 0.0 | н/д | н/д | 0.037 | 0.037 |
Threonine (g) | 0.059 | н/д | 0.017 | 0.001 | н/д | н/д | 0.077 | 0.077 |
Isoleucine (g) | 0.03 | н/д | 0.023 | 0.001 | н/д | н/д | 0.054 | 0.054 |
Leucine (g) | 0.089 | н/д | 0.032 | 0.001 | н/д | н/д | 0.123 | 0.123 |
Lysine (g) | 0.119 | н/д | 0.028 | 0.001 | н/д | н/д | 0.148 | 0.148 |
Methionine (g) | 0.0 | н/д | 0.008 | 0.0 | н/д | н/д | 0.009 | 0.009 |
Cystine (g) | 0.0 | н/д | 0.007 | 0.0 | н/д | н/д | 0.008 | 0.008 |
Phenylalanine (g) | 0.089 | н/д | 0.019 | 0.001 | н/д | н/д | 0.109 | 0.109 |
Tyrosine (g) | 0.03 | н/д | 0.008 | 0.0 | н/д | н/д | 0.038 | 0.038 |
Valine (g) | 0.059 | н/д | 0.03 | 0.001 | н/д | н/д | 0.091 | 0.091 |
Arginine (g) | 0.297 | н/д | 0.066 | 0.001 | н/д | н/д | 0.364 | 0.364 |
Histidine (g) | 0.03 | н/д | 0.011 | 0.001 | н/д | н/д | 0.042 | 0.042 |
Alanine (g) | 0.059 | н/д | 0.014 | 0.001 | н/д | н/д | 0.074 | 0.074 |
Aspartic acid (g) | 0.267 | н/д | 0.051 | 0.004 | н/д | н/д | 0.323 | 0.323 |
Glutamic acid (g) | 0.772 | н/д | 0.085 | 0.003 | н/д | н/д | 0.86 | 0.86 |
Glycine (g) | 0.089 | н/д | 0.021 | 0.001 | н/д | н/д | 0.111 | 0.111 |
Proline (g) | 0.03 | н/д | 0.01 | 0.001 | н/д | н/д | 0.041 | 0.041 |
Serine (g) | 0.059 | н/д | 0.02 | 0.001 | н/д | н/д | 0.08 | 0.08 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.119 | н/д | 0.009 | 0.004 | 0.044 | н/д | 0.176 | 0.176 |
Phytosterols (mg) | 44.55 | н/д | н/д | 0.307 | 3.675 | н/д | 48.532 | 48.532 |
Monounsaturated Fat (g) | 0.03 | н/д | 0.001 | 0.003 | 0.026 | н/д | 0.06 | 0.06 |
Polyunsaturated (g) | 0.059 | н/д | 0.026 | 0.003 | 0.175 | н/д | 0.263 | 0.263 |