Рецепт Chicken Curry, Java Style (Kare Ayam) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shallots
5.87g |
garlics
0.87g |
peanut
1.77g |
curry
1.05g |
chicken
205.59g |
water
19.75g |
salt
2.0g |
sugar
1.4g |
potato
9.38g |
string beans
14.75g |
coconut
10.4g |
cellophane noodles
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.06 | 0.28 | 0.13 | 38.24 | 0.0 | 0.0 | 0.0 | 0.19 | 1.04 | 0.35 | н/д | 40.43 | 242.58 |
Total Fat (g) | 0.01 | 0.0 | 0.72 | 0.15 | 30.96 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 3.48 | н/д | 35.44 | 212.64 |
Carbohydrates (g) | 0.99 | 0.29 | 0.66 | 0.61 | 0.0 | 0.0 | 0.0 | 1.4 | 1.64 | 3.54 | 1.58 | н/д | 10.71 | 64.26 |
Ash (g) | 0.05 | 0.01 | н/д | 0.06 | 1.62 | 0.02 | 2.0 | 0.0 | 0.1 | 0.24 | 0.1 | н/д | 4.2 | 25.2 |
Calories (kcal) | 4.224 | 1.296 | 9.868 | 3.413 | 442.011 | 0.0 | 0.0 | 5.418 | 7.219 | 19.028 | 36.816 | н/д | 529.293 | 3175.758 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.45 | н/д | н/д | н/д | 1.45 | 8.7 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.68 | 0.51 | 0.06 | 0.1 | 135.67 | 19.73 | 0.0 | 0.0 | 7.44 | 9.82 | 4.89 | н/д | 182.9 | 1097.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.34 | 0.03 | 0.0 | 0.0 | 0.0 | 1.4 | 0.07 | н/д | 0.65 | н/д | 2.5 | 15.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.9 | н/д | 3.0 | 18.0 |
Calcium (mg) | 2.171 | 1.575 | 4.039 | 5.019 | 22.615 | 0.593 | 0.48 | 0.014 | 1.125 | 9.293 | 1.456 | н/д | 48.378 | 290.268 |
Iron (mg) | 0.07 | 0.01 | 0.05 | 0.31 | 1.85 | 0.0 | 0.01 | 0.0 | 0.07 | 0.16 | 0.25 | н/д | 2.79 | 16.74 |
Magnesium (mg) | 1.232 | 0.218 | 2.285 | 2.667 | 41.117 | 0.198 | 0.02 | 0.0 | 2.156 | 8.26 | 3.328 | н/д | 61.481 | 368.886 |
Phosphorus (mg) | 3.52 | 1.331 | 4.908 | 3.665 | 302.212 | 0.0 | 0.0 | 0.0 | 5.344 | 15.045 | 11.752 | н/д | 347.776 | 2086.656 |
Potassium (mg) | 19.595 | 3.489 | 11.764 | 16.202 | 388.559 | 0.0 | 0.16 | 0.028 | 39.469 | 54.575 | 37.024 | н/д | 570.863 | 3425.178 |
Sodium (mg) | 0.704 | 0.148 | 1.152 | 0.546 | 143.911 | 0.79 | 775.16 | 0.0 | 0.563 | 0.885 | 2.08 | н/д | 925.938 | 5555.628 |
Zinc (mg) | 0.02 | 0.01 | 0.06 | 0.04 | 2.69 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 | 0.11 | н/д | 3.07 | 18.42 |
Copper (mg) | 0.005 | 0.003 | 0.012 | 0.009 | 0.103 | 0.002 | 0.001 | 0.0 | 0.01 | 0.018 | 0.046 | н/д | 0.208 | 1.248 |
Manganese (mg) | 0.017 | 0.015 | н/д | 0.045 | 0.041 | 0.0 | 0.002 | 0.0 | 0.014 | 0.056 | 0.156 | н/д | 0.346 | 2.076 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.2 | 29.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | н/д | 31.3 | 187.8 |
Vitamin A, IU (IU) | 69.813 | 0.078 | н/д | 10.353 | 287.821 | 0.0 | 0.0 | 0.0 | 0.188 | 0.443 | 0.0 | н/д | 368.696 | 2212.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 84.291 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 84.291 | 505.746 |
Vitamin A, RAE (mcg_RAE) | 3.52 | 0.0 | 0.0 | 0.515 | 86.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 90.381 | 542.286 |
Beta Carotene (mcg) | н/д | 0.044 | 0.071 | 6.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | н/д | 0.0 | н/д | 6.424 | 38.544 |
Vitamin E (mg) | н/д | 0.0 | 0.16 | 0.23 | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 1.03 | 6.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.139 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | н/д | 0.0 | н/д | 0.889 | 5.334 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.3 | 0.0 | 0.1 | 3.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.3 | н/д | 6.5 | 39.0 |
Thiamin (mg) | 0.004 | 0.002 | 0.005 | 0.003 | 0.123 | 0.0 | 0.0 | 0.0 | 0.008 | 0.019 | 0.007 | н/д | 0.17 | 1.02 |
Riboflavin (mg) | 0.001 | 0.001 | 0.005 | 0.003 | 0.247 | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.002 | н/д | 0.27 | 1.62 |
Niacin (mg) | 0.012 | 0.006 | 0.079 | 0.036 | 13.98 | 0.0 | 0.0 | 0.0 | 0.098 | 0.081 | 0.056 | н/д | 14.349 | 86.094 |
Pantothenic acid (mg) | 0.017 | 0.005 | н/д | н/д | 1.871 | 0.0 | 0.0 | 0.0 | 0.028 | 0.032 | 0.031 | н/д | 1.985 | 11.91 |
Vitamin B-6 (mg) | 0.021 | 0.011 | 0.003 | 0.012 | 0.72 | 0.0 | 0.0 | 0.0 | 0.028 | 0.016 | 0.005 | н/д | 0.816 | 4.896 |
Folate (mcg) | 1.995 | 0.026 | 1.382 | 1.617 | 12.335 | 0.0 | 0.0 | 0.0 | 1.5 | 11.063 | 2.704 | н/д | 32.621 | 195.726 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.64 | 3.84 |
Choline (mg) | н/д | 0.2 | 0.6 | 0.7 | 122.7 | 0.0 | 0.0 | 0.0 | 1.1 | н/д | 1.3 | н/д | 126.6 | 759.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | н/д | н/д | 0.432 | н/д | 0.0 | н/д | 0.003 | 0.012 | 0.004 | н/д | 0.453 | 2.718 |
Threonine (g) | 0.006 | 0.001 | н/д | н/д | 1.583 | н/д | 0.0 | н/д | 0.008 | 0.044 | 0.012 | н/д | 1.655 | 9.93 |
Isoleucine (g) | 0.006 | 0.002 | н/д | н/д | 1.891 | н/д | 0.0 | н/д | 0.008 | 0.046 | 0.014 | н/д | 1.967 | 11.802 |
Leucine (g) | 0.009 | 0.003 | н/д | н/д | 2.775 | н/д | 0.0 | н/д | 0.011 | 0.083 | 0.026 | н/д | 2.907 | 17.442 |
Lysine (g) | 0.008 | 0.002 | н/д | н/д | 3.104 | н/д | 0.0 | н/д | 0.012 | 0.071 | 0.016 | н/д | 3.213 | 19.278 |
Methionine (g) | 0.002 | 0.001 | н/д | н/д | 1.007 | н/д | 0.0 | н/д | 0.003 | 0.016 | 0.006 | н/д | 1.035 | 6.21 |
Cystine (g) | н/д | 0.001 | н/д | н/д | 0.514 | н/д | 0.0 | н/д | 0.003 | 0.012 | 0.007 | н/д | 0.536 | 3.216 |
Phenylalanine (g) | 0.005 | 0.002 | н/д | н/д | 1.48 | н/д | 0.0 | н/д | 0.008 | 0.056 | 0.018 | н/д | 1.569 | 9.414 |
Tyrosine (g) | 0.004 | 0.001 | н/д | н/д | 1.234 | н/д | 0.0 | н/д | 0.008 | 0.03 | 0.01 | н/д | 1.286 | 7.716 |
Valine (g) | 0.006 | 0.003 | н/д | н/д | 1.85 | н/д | 0.0 | н/д | 0.011 | 0.055 | 0.021 | н/д | 1.946 | 11.676 |
Arginine (g) | 0.011 | 0.005 | н/д | н/д | 2.405 | н/д | 0.0 | н/д | 0.009 | 0.065 | 0.057 | н/д | 2.553 | 15.318 |
Histidine (g) | 0.002 | 0.001 | н/д | н/д | 1.11 | н/д | 0.0 | н/д | 0.005 | 0.03 | 0.008 | н/д | 1.156 | 6.936 |
Alanine (g) | 0.006 | 0.001 | н/д | н/д | 2.241 | н/д | 0.0 | н/д | 0.006 | 0.044 | 0.018 | н/д | 2.316 | 13.896 |
Aspartic acid (g) | 0.013 | 0.004 | н/д | н/д | 3.413 | н/д | 0.0 | н/д | 0.048 | 0.125 | 0.034 | н/д | 3.638 | 21.828 |
Glutamic acid (g) | 0.031 | 0.007 | н/д | н/д | 5.571 | н/д | 0.0 | н/д | 0.033 | 0.159 | 0.079 | н/д | 5.88 | 35.28 |
Glycine (g) | 0.007 | 0.002 | н/д | н/д | 2.508 | н/д | 0.0 | н/д | 0.006 | 0.041 | 0.017 | н/д | 2.581 | 15.486 |
Proline (g) | 0.01 | 0.001 | н/д | н/д | 1.871 | н/д | 0.0 | н/д | 0.007 | 0.044 | 0.015 | н/д | 1.947 | 11.682 |
Serine (g) | 0.006 | 0.002 | н/д | н/д | 1.357 | н/д | 0.0 | н/д | 0.008 | 0.056 | 0.018 | н/д | 1.447 | 8.682 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 154.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 154.19 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.001 | 0.305 | 0.024 | 8.861 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 | 3.089 | н/д | 12.294 | 73.764 |
Phytosterols (mg) | 0.293 | н/д | н/д | 0.756 | н/д | н/д | 0.0 | н/д | 0.469 | н/д | 4.888 | н/д | 6.406 | 38.436 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.255 | 0.058 | 12.829 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.149 | н/д | 13.299 | 79.794 |
Polyunsaturated (g) | 0.002 | 0.002 | 0.125 | 0.027 | 6.64 | 0.0 | 0.0 | 0.0 | 0.004 | 0.066 | 0.038 | н/д | 6.905 | 41.43 |