Рецепт Chicken Curry In A Hurry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 whl chicken breast halves without skin, boned
3 Tbsp. Mango chutney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.65g 		curry
2.0g 		brandy
10.43g 		flour
1.3g 		chicken broth
28.38g 		cream
28.75g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.25 0.0 0.13 0.15 0.6 1.23 4.92
Total Fat (g) 8.64 0.28 0.0 0.01 0.05 5.67 14.65 58.6
Carbohydrates (g) 0.01 1.16 0.0 0.99 0.04 0.83 3.03 12.12
Ash (g) 0.22 0.11 н/д 0.01 0.3 0.24 0.88 3.52
Calories (kcal) 76.361 6.5 24.082 4.741 1.135 55.488 168.306 673.224
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.0 0.0 0.01 0.04
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.04 0.0 0.07 0.28
Fructose (g) н/д 0.02 н/д н/д 0.0 0.0 0.02 0.08
Lactose (g) н/д 0.0 н/д н/д 0.0 1.01 1.01 4.04
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 3.5 0.0 н/д 0.0 3.5 14.0
Water (g) 1.69 0.19 6.94 0.16 27.84 21.41 58.22 232.88
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.0 0.0 0.04 1.01 1.11 4.44
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 2.556 9.56 0.0 0.195 1.135 31.625 45.071 180.284
Iron (mg) 0.0 0.59 0.0 0.06 0.04 0.05 0.75 3.0
Magnesium (mg) 0.213 5.08 0.0 0.287 0.284 2.875 8.738 34.952
Phosphorus (mg) 2.556 6.98 0.417 1.407 3.121 33.063 47.543 190.172
Potassium (mg) 2.556 30.86 0.209 1.394 8.513 40.538 84.068 336.272
Sodium (mg) 61.344 1.04 0.104 0.026 116.054 23.0 201.568 806.272
Zinc (mg) 0.01 0.08 0.0 0.01 0.01 0.11 0.22 0.88
Copper (mg) 0.0 0.016 0.002 0.002 0.006 0.006 0.032 0.128
Manganese (mg) 0.0 0.086 н/д 0.009 0.003 0.003 0.1 0.4
Selenium (mcg) 0.1 0.3 0.0 0.4 0.6 0.7 2.3 9.2
Vitamin A, IU (IU) 266.144 19.72 н/д 0.0 н/д 165.6 451.464 1805.856
Retinol (mcg) 71.462 0.0 0.0 0.0 н/д 46.0 117.462 469.848
Vitamin A, RAE (mcg_RAE) 72.846 0.98 0.0 0.0 н/д 46.575 120.401 481.604
Beta Carotene (mcg) 16.827 11.84 0.0 0.0 н/д 7.475 36.142 144.568
Vitamin E (mg) 0.25 0.44 0.0 0.0 н/д 0.13 0.81 3.24
Vitamin D (IU) 5.964 н/д н/д н/д н/д н/д 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.234 н/д 0.0 0.234 0.936
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.0 н/д 0.01 0.04 0.16
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.5 2.0
Thiamin (mg) 0.001 0.005 0.001 0.01 0.003 0.012 0.032 0.128
Riboflavin (mg) 0.003 0.006 0.0 0.006 0.006 0.049 0.07 0.28
Niacin (mg) 0.004 0.069 0.001 0.077 0.159 0.032 0.342 1.368
Pantothenic acid (mg) 0.012 н/д н/д 0.006 0.034 0.098 0.149 0.596
Vitamin B-6 (mg) 0.0 0.023 0.0 0.001 0.003 0.017 0.044 0.176
Folate (mcg) 0.32 3.08 0.0 2.384 0.284 2.013 8.079 32.316
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.06 0.08 0.16 0.64
Choline (mg) 2.0 1.3 0.0 0.1 н/д 5.5 8.9 35.6
Folic acid (mcg) 0.0 0.0 0.0 2.006 н/д 0.0 2.006 8.024
Tryptophan (g) 0.001 н/д н/д 0.002 0.003 0.012 0.017 0.068
Threonine (g) 0.004 н/д н/д 0.004 0.003 0.035 0.045 0.18
Isoleucine (g) 0.005 н/д н/д 0.005 0.003 0.04 0.053 0.212
Leucine (g) 0.009 н/д н/д 0.009 0.003 0.078 0.098 0.392
Lysine (g) 0.007 н/д н/д 0.003 0.006 0.066 0.082 0.328
Methionine (g) 0.002 н/д н/д 0.002 0.003 0.02 0.027 0.108
Cystine (g) 0.001 н/д н/д 0.003 0.003 0.009 0.015 0.06
Phenylalanine (g) 0.004 н/д н/д 0.007 0.003 0.037 0.051 0.204
Tyrosine (g) 0.004 н/д н/д 0.004 0.003 0.037 0.049 0.196
Valine (g) 0.006 н/д н/д 0.005 0.003 0.049 0.064 0.256
Arginine (g) 0.003 н/д н/д 0.005 0.006 0.029 0.043 0.172
Histidine (g) 0.002 н/д н/д 0.003 0.003 0.023 0.031 0.124
Alanine (g) 0.003 н/д н/д 0.004 0.006 0.029 0.042 0.168
Aspartic acid (g) 0.006 н/д н/д 0.006 0.006 0.063 0.081 0.324
Glutamic acid (g) 0.019 н/д н/д 0.045 0.082 0.164 0.311 1.244
Glycine (g) 0.002 н/д н/д 0.005 0.009 0.017 0.033 0.132
Proline (g) 0.009 н/д н/д 0.016 0.006 0.075 0.105 0.42
Serine (g) 0.005 н/д н/д 0.007 0.003 0.046 0.061 0.244
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 14.95 37.848 151.392
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.471 0.045 0.0 0.002 0.0 3.309 8.827 35.308
Phytosterols (mg) н/д 1.44 н/д н/д н/д н/д 1.44 5.76
Monounsaturated Fat (g) 2.239 0.111 0.0 0.001 0.0 1.458 3.808 15.232
Polyunsaturated (g) 0.324 0.051 0.0 0.005 0.0 0.242 0.622 2.488