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Рецепт Chicken Curry Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
42.6g 		onions
198.0g 		curry
12.6g 		breasts
92.3g 		chicken stock
473.18g 		cornstarch
8.0g 		water
29.6g 		cream
30.0g 		chives
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.36 2.18 1.6 21.31 4.73 0.02 0.0 0.62 0.11 30.92 30.92
Total Fat (g) 34.55 0.2 1.74 1.14 0.47 0.0 0.0 11.1 0.01 49.22 49.22
Carbohydrates (g) 0.03 18.49 7.33 0.0 1.89 7.3 0.0 0.84 0.34 36.22 36.22
Ash (g) 0.9 0.69 0.7 0.94 3.31 0.01 0.03 0.14 0.04 6.76 6.76
Calories (kcal) 305.442 79.2 40.95 101.53 33.123 30.48 0.0 103.5 1.5 695.725 695.725
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.96 0.08 н/д н/д н/д н/д н/д н/д 2.04 2.04
Glucose (dextrose) (g) н/д 3.9 0.14 н/д н/д н/д н/д н/д н/д 4.04 4.04
Fructose (g) н/д 2.55 0.1 н/д н/д н/д н/д н/д н/д 2.65 2.65
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.76 176.44 1.2 69.0 462.77 0.67 29.57 17.31 5.51 769.23 769.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 8.4 0.35 0.0 0.0 0.0 0.0 0.03 0.13 8.93 8.93
Galactose (g) н/д 0.0 0.03 н/д н/д н/д н/д н/д н/д 0.03 0.03
Dietary Fiber (g) 0.0 3.4 4.2 0.0 1.9 0.1 0.0 0.0 0.2 9.7 9.7
Calcium (mg) 10.224 45.54 60.228 10.153 28.391 0.16 0.888 19.5 3.66 178.744 178.744
Iron (mg) 0.01 0.42 3.73 0.66 0.95 0.04 0.0 0.01 0.12 5.93 5.93
Magnesium (mg) 0.852 19.8 32.004 25.844 4.732 0.24 0.296 2.1 1.2 87.068 87.068
Phosphorus (mg) 10.224 57.42 43.974 180.908 61.513 1.04 0.0 18.6 1.98 375.659 375.659
Potassium (mg) 10.224 289.08 194.418 235.365 378.544 0.24 0.0 22.5 15.6 1145.971 1145.971
Sodium (mg) 245.376 7.92 6.552 59.995 747.624 0.72 1.184 11.4 0.24 1081.011 1081.011
Zinc (mg) 0.04 0.34 0.51 0.74 0.33 0.0 0.0 0.07 0.03 2.06 2.06
Copper (mg) 0.0 0.079 0.103 0.037 0.142 0.004 0.003 0.003 0.004 0.375 0.375
Manganese (mg) 0.0 0.257 0.541 0.018 0.237 0.004 0.0 0.0 0.008 1.065 1.065
Selenium (mcg) 0.4 1.0 2.2 16.4 0.0 0.2 0.0 0.2 0.0 20.4 20.4
Vitamin A, IU (IU) 1064.574 3.96 124.236 19.383 0.0 0.0 0.0 441.0 240.0 1893.153 1893.153
Retinol (mcg) 285.846 0.0 0.0 5.538 0.0 0.0 0.0 121.5 0.0 412.884 412.884
Vitamin A, RAE (mcg_RAE) 291.384 0.0 6.174 5.538 0.0 0.0 0.0 123.3 12.0 438.396 438.396
Beta Carotene (mcg) 67.308 1.98 74.592 0.0 0.0 0.0 0.0 21.6 144.0 309.48 309.48
Vitamin E (mg) 0.99 0.04 2.77 0.12 0.0 0.0 0.0 0.32 0.01 4.25 4.25
Vitamin D (IU) 23.856 н/д н/д н/д н/д н/д 0.0 15.6 н/д 39.456 39.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.92 0.0 0.0 0.0 0.0 0.0 0.0 54.96 62.88 62.88
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.12 0.04 н/д 0.0 н/д н/д н/д 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 0.04 н/д н/д 0.0 н/д н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 14.7 1.4 1.1 33.1 0.0 0.0 0.2 2.7 53.2 53.2
Thiamin (mg) 0.004 0.099 0.032 0.065 0.0 0.0 0.0 0.006 0.004 0.21 0.21
Riboflavin (mg) 0.013 0.059 0.035 0.083 0.047 0.0 0.0 0.033 0.008 0.279 0.279
Niacin (mg) 0.017 0.238 0.437 10.328 2.413 0.0 0.0 0.012 0.012 13.457 13.457
Pantothenic acid (mg) 0.047 0.238 н/д 0.757 0.047 0.0 0.0 0.078 0.004 1.17 1.17
Vitamin B-6 (mg) 0.0 0.238 0.145 0.508 0.047 0.0 0.0 0.009 0.004 0.95 0.95
Folate (mcg) 1.278 37.62 19.404 3.692 0.0 0.0 0.0 1.2 0.84 64.034 64.034
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.35 0.19 0.0 0.0 0.05 0.0 0.67 0.67
Choline (mg) 8.0 12.1 8.1 67.7 н/д 0.0 0.0 5.0 0.3 101.3 101.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.02 н/д 0.249 н/д 0.0 н/д 0.009 н/д 0.282 0.282
Threonine (g) 0.017 0.04 н/д 0.905 н/д 0.001 н/д 0.027 н/д 0.989 0.989
Isoleucine (g) 0.021 0.02 н/д 1.126 н/д 0.001 н/д 0.036 н/д 1.204 1.204
Leucine (g) 0.034 0.059 н/д 1.597 н/д 0.003 н/д 0.06 н/д 1.753 1.753
Lysine (g) 0.03 0.079 н/д 1.809 н/д 0.001 н/д 0.048 н/д 1.967 1.967
Methionine (g) 0.009 0.0 н/д 0.591 н/д 0.001 н/д 0.015 н/д 0.615 0.615
Cystine (g) 0.004 0.0 н/д 0.277 н/д 0.001 н/д 0.006 н/д 0.288 0.288
Phenylalanine (g) 0.017 0.059 н/д 0.849 н/д 0.001 н/д 0.03 н/д 0.956 0.956
Tyrosine (g) 0.017 0.02 н/д 0.72 н/д 0.001 н/д 0.03 н/д 0.788 0.788
Valine (g) 0.026 0.04 н/д 1.061 н/д 0.001 н/д 0.042 н/д 1.169 1.169
Arginine (g) 0.013 0.198 н/д 1.283 н/д 0.001 н/д 0.021 н/д 1.516 1.516
Histidine (g) 0.009 0.02 н/д 0.665 н/д 0.001 н/д 0.018 н/д 0.712 0.712
Alanine (g) 0.013 0.04 н/д 1.163 н/д 0.002 н/д 0.021 н/д 1.238 1.238
Aspartic acid (g) 0.026 0.178 н/д 1.901 н/д 0.002 н/д 0.048 н/д 2.155 2.155
Glutamic acid (g) 0.077 0.515 н/д 3.194 н/д 0.004 н/д 0.129 н/д 3.918 3.918
Glycine (g) 0.009 0.059 н/д 1.043 н/д 0.001 н/д 0.012 н/д 1.124 1.124
Proline (g) 0.034 0.02 н/д 0.877 н/д 0.002 н/д 0.06 н/д 0.992 0.992
Serine (g) 0.021 0.04 н/д 0.729 н/д 0.001 н/д 0.033 н/д 0.824 0.824
Cholesterol (mg) 91.59 0.0 0.0 53.534 0.0 0.0 0.0 41.1 0.0 186.224 186.224
Trans Fat (g) н/д н/д н/д 0.028 н/д н/д н/д н/д н/д 0.028 0.028
Saturated Fat (g) 21.884 0.079 0.282 0.305 0.142 0.001 0.0 6.909 0.001 29.603 29.603
Phytosterols (mg) н/д 29.7 9.072 н/д н/д н/д н/д н/д н/д 38.772 38.772
Monounsaturated Fat (g) 8.955 0.02 0.699 0.277 0.237 0.002 0.0 3.207 0.001 13.396 13.396
Polyunsaturated (g) 1.295 0.04 0.323 0.258 0.095 0.002 0.0 0.411 0.002 2.426 2.426