Рецепт Chicken Curry, Crockpot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken broth
75.67g |
onions
24.0g |
garlic
0.87g |
ginger root
0.93g |
lemon juice
5.08g |
curry
0.67g |
nutmeg
0.18g |
cumin
0.18g |
cardamom
0.17g |
cloves
0.09g |
cayenne pepper
0.08g |
orange marmalade
13.33g |
raisins
13.75g |
chicken breast
30.77g |
rice
61.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.26 | 0.06 | 0.02 | 0.02 | 0.08 | 0.01 | 0.03 | 0.02 | 0.01 | 0.01 | 0.04 | 0.47 | 7.1 | 4.4 | 12.93 | 77.58 |
Total Fat (g) | 0.13 | 0.02 | 0.0 | 0.01 | 0.0 | 0.09 | 0.07 | 0.04 | 0.01 | 0.02 | 0.01 | 0.0 | 0.06 | 0.38 | 0.41 | 1.26 | 7.56 |
Carbohydrates (g) | 0.11 | 2.24 | 0.29 | 0.17 | 0.44 | 0.39 | 0.09 | 0.08 | 0.11 | 0.05 | 0.04 | 8.84 | 10.93 | 0.0 | 49.3 | 73.08 | 438.48 |
Ash (g) | 0.79 | 0.08 | 0.01 | 0.01 | 0.01 | 0.04 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 0.23 | 0.31 | 0.39 | 1.95 | 11.7 |
Calories (kcal) | 3.027 | 9.6 | 1.296 | 0.744 | 1.271 | 2.167 | 0.963 | 0.656 | 0.518 | 0.285 | 0.239 | 32.8 | 41.525 | 33.843 | 225.083 | 354.017 | 2124.102 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.24 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.29 | 1.74 |
Glucose (dextrose) (g) | 0.11 | 0.47 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.61 | 3.66 |
Fructose (g) | 0.0 | 0.31 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.33 | 1.98 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.23 | 21.39 | 0.51 | 0.73 | 4.61 | 0.06 | 0.01 | 0.01 | 0.01 | 0.01 | 0.01 | 4.43 | 2.06 | 23.0 | 7.17 | 138.24 | 829.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 1.02 | 0.01 | 0.02 | 0.12 | 0.02 | 0.05 | 0.0 | н/д | 0.0 | 0.01 | 8.0 | 8.14 | 0.0 | 0.07 | 17.57 | 105.42 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.8 | 2.3 | 13.8 |
Calcium (mg) | 3.027 | 5.52 | 1.575 | 0.149 | 0.356 | 3.187 | 0.337 | 1.629 | 0.638 | 0.571 | 0.111 | 5.067 | 7.288 | 3.384 | 17.267 | 50.104 | 300.624 |
Iron (mg) | 0.11 | 0.05 | 0.01 | 0.01 | 0.0 | 0.2 | 0.01 | 0.12 | 0.02 | 0.01 | 0.01 | 0.02 | 0.25 | 0.22 | 2.66 | 3.68 | 22.08 |
Magnesium (mg) | 0.757 | 2.4 | 0.218 | 0.4 | 0.305 | 1.693 | 0.336 | 0.641 | 0.382 | 0.233 | 0.114 | 0.267 | 4.813 | 8.615 | 15.417 | 36.588 | 219.528 |
Phosphorus (mg) | 8.323 | 6.96 | 1.331 | 0.316 | 0.305 | 2.327 | 0.391 | 0.873 | 0.297 | 0.093 | 0.22 | 0.533 | 15.813 | 60.303 | 70.917 | 169.0 | 1014.0 |
Potassium (mg) | 22.7 | 35.04 | 3.489 | 3.86 | 6.303 | 10.287 | 0.642 | 3.129 | 1.865 | 0.973 | 1.511 | 4.933 | 102.575 | 78.455 | 70.917 | 346.678 | 2080.068 |
Sodium (mg) | 309.477 | 0.96 | 0.148 | 0.121 | 0.051 | 0.347 | 0.029 | 0.294 | 0.03 | 0.215 | 0.023 | 7.467 | 1.65 | 19.998 | 3.083 | 343.892 | 2063.352 |
Zinc (mg) | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 | 0.25 | 0.67 | 1.09 | 6.54 |
Copper (mg) | 0.015 | 0.01 | 0.003 | 0.002 | 0.002 | 0.005 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.012 | 0.05 | 0.012 | 0.136 | 0.251 | 1.506 |
Manganese (mg) | 0.008 | 0.031 | 0.015 | 0.002 | 0.001 | 0.029 | 0.005 | 0.006 | 0.047 | 0.027 | 0.002 | 0.003 | 0.043 | 0.006 | 0.672 | 0.894 | 5.364 |
Selenium (mcg) | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 5.5 | 9.3 | 17.0 | 102.0 |
Vitamin A, IU (IU) | н/д | 0.48 | 0.078 | 0.0 | 1.017 | 6.573 | 0.187 | 2.223 | 0.0 | 0.468 | 31.208 | 8.267 | 0.0 | 6.461 | 0.0 | 56.961 | 341.766 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.846 | 0.0 | 1.846 | 11.076 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.051 | 0.327 | 0.009 | 0.112 | 0.0 | 0.024 | 1.561 | 0.4 | 0.0 | 1.846 | 0.0 | 4.329 | 25.974 |
Beta Carotene (mcg) | н/д | 0.24 | 0.044 | 0.0 | 0.153 | 3.947 | 0.029 | 1.334 | н/д | 0.074 | 16.38 | 2.0 | 0.0 | 0.0 | 0.0 | 24.2 | 145.2 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 0.0 | 0.01 | н/д | 0.01 | 0.02 | 0.01 | 0.02 | 0.04 | 0.07 | 0.33 | 1.98 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.96 | 0.139 | 0.0 | 0.458 | 0.0 | 0.0 | 0.784 | н/д | 0.0 | 9.868 | 7.733 | 0.0 | 0.0 | 0.0 | 19.942 | 119.652 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.3 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.4 | 0.4 | 0.0 | 6.1 | 36.6 |
Thiamin (mg) | 0.008 | 0.012 | 0.002 | 0.0 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.022 | 0.358 | 0.409 | 2.454 |
Riboflavin (mg) | 0.015 | 0.007 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 | 0.026 | 0.028 | 0.031 | 0.117 | 0.702 |
Niacin (mg) | 0.424 | 0.029 | 0.006 | 0.007 | 0.005 | 0.023 | 0.002 | 0.008 | 0.002 | 0.001 | 0.007 | 0.007 | 0.157 | 3.443 | 2.584 | 6.704 | 40.224 |
Pantothenic acid (mg) | 0.091 | 0.029 | 0.005 | 0.002 | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.019 | 0.252 | 0.623 | 1.029 | 6.174 |
Vitamin B-6 (mg) | 0.008 | 0.029 | 0.011 | 0.001 | 0.003 | 0.008 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.003 | 0.044 | 0.169 | 0.099 | 0.377 | 2.262 |
Folate (mcg) | 0.757 | 4.56 | 0.026 | 0.102 | 0.661 | 1.027 | 0.139 | 0.018 | н/д | 0.082 | 0.08 | 1.2 | 0.413 | 1.231 | 142.45 | 152.744 | 916.464 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.27 | 1.62 |
Choline (mg) | н/д | 1.5 | 0.2 | 0.3 | 0.3 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.4 | 1.5 | 22.6 | 3.6 | 30.8 | 184.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.517 | 137.517 | 825.102 |
Tryptophan (g) | 0.008 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.083 | 0.049 | 0.143 | 0.858 |
Threonine (g) | 0.008 | 0.005 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.302 | 0.16 | 0.477 | 2.862 |
Isoleucine (g) | 0.008 | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.375 | 0.191 | 0.58 | 3.48 |
Leucine (g) | 0.008 | 0.007 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.532 | 0.364 | 0.916 | 5.496 |
Lysine (g) | 0.015 | 0.01 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.603 | 0.16 | 0.794 | 4.764 |
Methionine (g) | 0.008 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.197 | 0.105 | 0.311 | 1.866 |
Cystine (g) | 0.008 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.092 | 0.093 | 0.193 | 1.158 |
Phenylalanine (g) | 0.008 | 0.007 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.283 | 0.234 | 0.536 | 3.216 |
Tyrosine (g) | 0.008 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.24 | 0.148 | 0.4 | 2.4 |
Valine (g) | 0.008 | 0.005 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.354 | 0.271 | 0.642 | 3.852 |
Arginine (g) | 0.015 | 0.024 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.428 | 0.364 | 0.839 | 5.034 |
Histidine (g) | 0.008 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.222 | 0.105 | 0.339 | 2.034 |
Alanine (g) | 0.015 | 0.005 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.388 | 0.253 | 0.665 | 3.99 |
Aspartic acid (g) | 0.015 | 0.022 | 0.004 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | н/д | 0.634 | 0.413 | 1.095 | 6.57 |
Glutamic acid (g) | 0.219 | 0.062 | 0.007 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 1.065 | 0.857 | 2.216 | 13.296 |
Glycine (g) | 0.023 | 0.007 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | н/д | 0.348 | 0.204 | 0.587 | 3.522 |
Proline (g) | 0.015 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.292 | 0.21 | 0.523 | 3.138 |
Serine (g) | 0.008 | 0.005 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.243 | 0.234 | 0.493 | 2.958 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.845 | 0.0 | 17.845 | 107.07 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.009 | 0.054 |
Saturated Fat (g) | 0.0 | 0.01 | 0.001 | 0.002 | 0.0 | 0.015 | 0.048 | 0.003 | 0.001 | 0.005 | 0.002 | 0.0 | 0.021 | 0.102 | 0.111 | 0.319 | 1.914 |
Phytosterols (mg) | н/д | 3.6 | н/д | 0.14 | н/д | 0.48 | 0.114 | 0.119 | 0.077 | 0.226 | 0.062 | н/д | н/д | н/д | н/д | 4.817 | 28.902 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.037 | 0.006 | 0.025 | 0.001 | 0.001 | 0.002 | 0.0 | 0.003 | 0.092 | 0.13 | 0.301 | 1.806 |
Polyunsaturated (g) | 0.0 | 0.005 | 0.002 | 0.001 | 0.0 | 0.017 | 0.001 | 0.006 | 0.001 | 0.006 | 0.006 | 0.0 | 0.019 | 0.086 | 0.111 | 0.261 | 1.566 |