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Рецепт Chicken Curry Crêpes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crêpes batter:
Chicken Curry Filling:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cr
0.0g 		milk
90.24g 		flour
21.14g 		eggs
36.96g 		butter
7.2g 		butter
14.39g 		onion
24.75g 		celery
23.75g 		flour
3.96g 		salt
0.93g 		pepper
0.22g 		curry
1.07g 		chicken broth
62.5g 		chicken
119.0g 		cream
29.17g 		mozzarella
21.3g 		Всего в порции Всего в рецепте
Protein (g) н/д 2.91 2.18 4.65 0.06 0.12 0.27 0.16 0.41 0.0 0.02 0.13 0.63 22.13 0.6 4.72 39.01 156.04
Total Fat (g) н/д 2.93 0.21 3.67 5.84 11.67 0.02 0.04 0.04 0.0 0.01 0.15 0.06 17.92 5.75 4.76 53.08 212.32
Carbohydrates (g) н/д 4.08 16.13 0.28 0.0 0.01 2.31 0.71 3.02 0.0 0.14 0.62 0.25 0.0 0.84 0.47 28.86 115.44
Ash (g) н/д 0.62 0.1 0.32 0.15 0.3 0.09 0.18 0.02 0.92 0.01 0.06 0.44 0.94 0.25 0.7 5.09 20.36
Calories (kcal) н/д 54.144 76.931 52.853 51.588 103.194 9.9 3.8 14.424 0.0 0.555 3.461 4.375 255.85 56.288 63.907 751.27 3005.08
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.04 н/д н/д 0.25 0.03 н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.32 1.28
Glucose (dextrose) (g) н/д 0.0 н/д 0.08 н/д н/д 0.49 0.13 н/д н/д н/д 0.01 н/д н/д 0.0 0.12 0.83 3.32
Fructose (g) н/д 0.0 н/д 0.04 н/д н/д 0.32 0.12 н/д н/д н/д 0.01 н/д н/д 0.0 0.03 0.52 2.08
Lactose (g) н/д 4.75 н/д 0.04 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 1.02 0.01 5.82 23.28
Maltose (g) н/д 0.0 н/д 0.04 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.02 0.06 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 79.7 2.52 28.03 1.14 2.28 22.05 22.66 0.47 0.0 0.02 0.1 61.13 78.53 21.72 10.65 331.01 1324.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.75 0.06 0.28 0.0 0.01 1.05 0.43 0.01 0.0 0.0 0.03 0.0 0.0 1.02 0.22 7.87 31.48
Galactose (g) н/д 0.0 н/д 0.04 н/д н/д 0.0 0.16 н/д н/д н/д 0.0 н/д н/д 0.0 0.03 0.23 0.92
Dietary Fiber (g) н/д 0.0 0.6 0.0 0.0 0.0 0.4 0.4 0.1 0.0 0.1 0.4 0.3 0.0 0.0 0.0 2.1 8.4
Calcium (mg) н/д 101.971 3.17 19.589 1.727 3.454 5.693 9.499 0.594 0.222 0.95 5.091 3.75 13.09 32.082 107.578 308.459 1233.836
Iron (mg) н/д 0.03 0.98 0.68 0.0 0.0 0.05 0.05 0.18 0.0 0.06 0.32 0.13 1.07 0.05 0.09 3.69 14.76
Magnesium (mg) н/д 9.024 4.65 4.435 0.144 0.288 2.475 2.612 0.872 0.009 0.422 2.705 0.625 23.8 2.917 4.26 59.238 236.952
Phosphorus (mg) н/д 82.118 22.826 70.594 1.727 3.454 7.178 5.699 4.28 0.0 0.376 3.717 8.125 174.93 33.54 75.411 493.974 1975.896
Potassium (mg) н/д 129.043 22.614 49.526 1.727 3.454 36.135 61.743 4.24 0.074 2.738 16.433 50.0 224.91 41.123 16.19 659.951 2639.804
Sodium (mg) н/д 36.096 0.423 51.744 41.443 82.901 0.99 18.998 0.079 358.512 0.096 0.554 98.75 83.3 23.332 133.567 930.784 3723.136
Zinc (mg) н/д 0.36 0.15 0.41 0.01 0.01 0.04 0.03 0.03 0.0 0.0 0.04 0.04 1.56 0.11 0.62 3.42 13.68
Copper (mg) н/д 0.009 0.03 0.037 0.0 0.0 0.01 0.009 0.006 0.0 0.002 0.009 0.019 0.06 0.006 0.002 0.198 0.792
Manganese (mg) н/д 0.0 0.144 0.015 0.0 0.0 0.032 0.024 0.027 0.001 0.012 0.046 0.031 0.024 0.003 0.006 0.365 1.46
Selenium (mcg) н/д 3.3 7.2 11.7 0.1 0.1 0.1 0.1 1.3 0.0 0.0 0.2 0.0 17.1 0.8 3.6 45.7 182.8
Vitamin A, IU (IU) н/д 92.045 0.0 179.995 179.803 359.669 0.495 106.626 0.0 0.0 0.65 10.501 0.0 166.6 167.99 144.005 1408.379 5633.516
Retinol (mcg) н/д 25.267 0.0 51.374 48.278 96.574 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.79 46.664 37.066 354.014 1416.056
Vitamin A, RAE (mcg_RAE) н/д 25.267 0.0 51.744 49.214 98.445 0.0 5.224 0.0 0.0 0.033 0.522 0.0 49.98 47.247 38.131 365.807 1463.228
Beta Carotene (mcg) н/д 4.512 0.0 3.696 11.368 22.74 0.248 64.118 0.0 0.0 0.339 6.305 0.0 0.0 7.583 12.142 133.051 532.204
Vitamin E (mg) н/д 0.05 0.01 0.36 0.17 0.33 0.0 0.06 0.0 0.0 0.0 0.23 0.0 0.36 0.13 0.04 1.76 7.04
Vitamin D (IU) н/д 36.096 н/д 12.936 4.029 8.06 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 61.121 244.484
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.013 0.052
Lutein + zeaxanthin (mcg) н/д 0.0 3.804 122.338 0.0 0.0 0.99 67.205 0.713 0.0 0.446 0.0 0.0 0.0 0.0 0.0 195.496 781.984
Tocopherol, beta (mg) н/д 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) н/д 0.01 0.08 0.18 0.0 0.0 0.0 0.0 0.02 н/д 0.01 0.01 н/д н/д 0.01 н/д 0.32 1.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.02 0.08
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 0.0 1.8 0.7 0.0 0.0 0.0 0.1 4.4 1.9 0.3 0.0 9.3 37.2
Thiamin (mg) н/д 0.036 0.167 0.026 0.001 0.001 0.012 0.005 0.031 0.0 0.0 0.003 0.0 0.071 0.012 0.006 0.372 1.488
Riboflavin (mg) н/д 0.162 0.104 0.177 0.002 0.004 0.007 0.014 0.019 0.0 0.001 0.003 0.006 0.143 0.05 0.06 0.753 3.012
Niacin (mg) н/д 0.099 1.247 0.026 0.003 0.006 0.03 0.076 0.234 0.0 0.002 0.037 0.319 8.092 0.032 0.021 10.224 40.896
Pantothenic acid (mg) н/д 0.325 0.093 0.532 0.008 0.016 0.03 0.059 0.017 0.0 н/д н/д 0.006 1.083 0.099 0.03 2.298 9.192
Vitamin B-6 (mg) н/д 0.036 0.008 0.052 0.0 0.0 0.03 0.017 0.002 0.0 0.001 0.012 0.006 0.417 0.017 0.009 0.606 2.424
Folate (mcg) н/д 4.512 38.677 17.371 0.216 0.432 4.703 8.549 7.251 0.0 0.022 1.64 0.0 7.14 2.042 1.491 94.045 376.18
Vitamin B-12 (mcg) н/д 0.4 0.0 0.48 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.37 0.08 0.49 1.87 7.48
Choline (mg) н/д 12.9 2.2 92.8 1.4 2.7 1.5 1.4 0.4 0.0 0.0 0.7 н/д 71.0 5.6 3.3 196.0 784.0
Folic acid (mcg) н/д 0.0 32.548 0.0 0.0 0.0 0.0 0.0 6.102 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.65 154.6
Tryptophan (g) н/д 0.072 0.027 0.063 0.001 0.001 0.002 0.002 0.005 0.0 н/д н/д н/д 0.25 0.012 0.111 0.547 2.188
Threonine (g) н/д 0.126 0.059 0.207 0.003 0.006 0.005 0.005 0.011 0.0 н/д н/д н/д 0.916 0.035 0.209 1.582 6.328
Isoleucine (g) н/д 0.153 0.076 0.248 0.004 0.007 0.002 0.005 0.014 0.0 н/д н/д н/д 1.095 0.041 0.243 1.888 7.552
Leucine (g) н/д 0.244 0.15 0.403 0.006 0.012 0.007 0.007 0.028 0.0 н/д н/д н/д 1.607 0.079 0.39 2.932 11.728
Lysine (g) н/д 0.126 0.049 0.336 0.005 0.01 0.01 0.007 0.009 0.0 н/д н/д н/д 1.797 0.067 0.207 2.623 10.492
Methionine (g) н/д 0.072 0.038 0.14 0.001 0.003 0.0 0.002 0.007 0.0 н/д н/д н/д 0.583 0.02 0.111 0.979 3.916
Cystine (g) н/д 0.018 0.046 0.1 0.001 0.001 0.0 0.0 0.009 0.0 н/д н/д н/д 0.298 0.009 0.026 0.507 2.028
Phenylalanine (g) н/д 0.135 0.11 0.251 0.003 0.006 0.007 0.005 0.021 0.0 н/д н/д н/д 0.857 0.038 0.215 1.648 6.592
Tyrosine (g) н/д 0.135 0.066 0.185 0.003 0.006 0.002 0.002 0.012 0.0 н/д н/д н/д 0.714 0.038 0.222 1.385 5.54
Valine (g) н/д 0.171 0.089 0.318 0.004 0.009 0.005 0.007 0.017 0.0 н/д н/д н/д 1.071 0.05 0.281 2.022 8.088
Arginine (g) н/д 0.072 0.089 0.303 0.002 0.004 0.025 0.005 0.017 0.0 н/д н/д н/д 1.392 0.029 0.111 2.049 8.196
Histidine (g) н/д 0.072 0.049 0.115 0.001 0.003 0.002 0.002 0.009 0.0 н/д н/д н/д 0.643 0.023 0.111 1.03 4.12
Alanine (g) н/д 0.09 0.07 0.274 0.002 0.004 0.005 0.005 0.013 0.0 н/д н/д н/д 1.297 0.029 0.151 1.94 7.76
Aspartic acid (g) н/д 0.217 0.093 0.492 0.004 0.009 0.022 0.028 0.017 0.0 н/д н/д н/д 1.975 0.064 0.347 3.269 13.076
Glutamic acid (g) н/д 0.587 0.735 0.621 0.013 0.026 0.064 0.021 0.138 0.0 н/д н/д н/д 3.225 0.166 0.95 6.547 26.188
Glycine (g) н/д 0.072 0.078 0.159 0.001 0.003 0.007 0.005 0.015 0.0 н/д н/д н/д 1.452 0.017 0.111 1.921 7.684
Proline (g) н/д 0.307 0.254 0.188 0.006 0.012 0.002 0.005 0.048 0.0 н/д н/д н/д 1.083 0.076 0.501 2.48 9.92
Serine (g) н/д 0.099 0.11 0.359 0.004 0.007 0.005 0.005 0.021 0.0 н/д н/д н/д 0.785 0.047 0.158 1.598 6.392
Cholesterol (mg) н/д 9.024 0.0 156.341 15.469 30.944 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.25 15.166 16.829 333.023 1332.092
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.687 0.034 1.146 3.696 7.393 0.01 0.009 0.006 0.0 0.002 0.024 0.019 5.129 3.357 2.801 25.314 101.256
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 3.713 1.425 н/д 0.0 0.2 0.767 н/д н/д н/д н/д 6.104 24.416
Monounsaturated Fat (g) н/д 0.731 0.019 1.408 1.512 3.025 0.002 0.007 0.004 0.0 0.002 0.059 0.031 7.426 1.479 1.4 17.105 68.42
Polyunsaturated (g) н/д 0.18 0.087 0.503 0.219 0.438 0.005 0.019 0.016 0.0 0.002 0.027 0.013 3.844 0.245 0.164 5.761 23.044