Рецепт Chicken Curry Bc
Порций: 1
Ингредиенты
- 1 pkt Betty Crocker Tuna Helper mix for creamy pasta
- 3 1/4 c. Boiling water
- 1/4 c. Lowfat milk
- 2 Tbsp. Margarine or possibly butter
- 2 c. Cut-up cooked chicken*
- 1 tsp Curry pwdr, up to 2 Minced peanuts, flaked coconut or possibly raisins, if you like
Инструкции
- 1. Heat oven to 425 . Mix Pasta, Sauce Mix and remaining ingredients except peanuts in ungreased 2-qt casserole or possibly rectangular pan, 10x6x1 1/2 inches.
- 2. Cover and bake 30 min or possibly till pasta is tender; stir.
- 3. Let stand uncovered 5 min or possibly till sauce is as thick as you'd like.
- Sprinkle with peanuts if you like. 5 servings.
- *1 can (6 ounces) tuna, liquid removed, or possibly 2 c. cut-up cooked turkey can be used instead of chicken.
- High Altitude (3500-6500 ft): Use ungreased 2-quart casserole only.
- NOTES : We really like chicken with this creamy pasta, but use tuna if desired.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1183g | |
Calories 925 | |
Calories from Fat 644 | 70% |
Total Fat 71.92g | 90% |
Saturated Fat 18.55g | 74% |
Trans Fat 4.17g | |
Cholesterol 244mg | 81% |
Sodium 548mg | 23% |
Potassium 736mg | 21% |
Total Carbs 4.4g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 3.23g | 2% |
Protein 62.2g | 100% |