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Рецепт Chicken Curry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (3-ounce) Mushroom Pcs, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		chicken breasts
75.71g 		butter
2.84g 		apple
16.94g 		celery
17.98g 		onion
14.4g 		garlic
0.52g 		cornstarch
3.2g 		curry
0.8g 		chicken broth
35.49g 		milk
97.6g 		Всего в порции Всего в рецепте
Protein (g) 15.79 0.02 0.05 0.12 0.16 0.03 0.01 0.1 0.35 3.29 19.92 99.6
Total Fat (g) 7.0 2.3 0.02 0.03 0.01 0.0 0.0 0.11 0.04 0.95 10.47 52.35
Carbohydrates (g) 0.0 0.0 2.16 0.53 1.34 0.17 2.92 0.47 0.14 4.87 12.61 63.05
Ash (g) 0.76 0.06 0.03 0.13 0.05 0.01 0.0 0.04 0.25 0.73 2.07 10.35
Calories (kcal) 130.219 20.363 8.131 2.876 5.76 0.778 12.192 2.6 2.484 40.992 226.396 1131.98
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.14 0.02 0.14 н/д н/д 0.0 н/д 0.0 0.31 1.55
Glucose (dextrose) (g) н/д н/д 0.55 0.1 0.28 н/д н/д 0.01 н/д 0.0 0.94 4.7
Fructose (g) н/д н/д 1.02 0.09 0.19 н/д н/д 0.01 н/д 0.0 1.31 6.55
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 5.08 5.08 25.4
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.59 0.45 14.68 17.16 12.83 0.31 0.27 0.08 34.71 87.76 220.83 1104.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.71 0.33 0.61 0.01 0.0 0.02 0.0 5.08 7.75 38.75
Galactose (g) н/д н/д 0.0 0.12 0.0 н/д н/д 0.0 н/д 0.0 0.12 0.6
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.2 0.0 0.0 0.3 0.1 0.0 1.2 6.0
Calcium (mg) 8.328 0.682 0.847 7.191 3.312 0.945 0.064 3.824 2.129 116.144 143.466 717.33
Iron (mg) 0.56 0.0 0.01 0.04 0.03 0.01 0.02 0.24 0.07 0.03 1.0 5.0
Magnesium (mg) 18.927 0.057 0.678 1.978 1.44 0.131 0.096 2.032 0.355 10.736 36.429 182.145
Phosphorus (mg) 131.733 0.682 1.863 4.315 4.176 0.799 0.416 2.792 4.613 92.72 244.109 1220.545
Potassium (mg) 166.559 0.682 15.246 46.743 21.024 2.093 0.096 12.344 28.39 146.4 439.577 2197.885
Sodium (mg) 47.697 16.358 0.0 14.382 0.576 0.089 0.288 0.416 56.071 42.944 178.821 894.105
Zinc (mg) 0.61 0.0 0.01 0.02 0.02 0.01 0.0 0.03 0.02 0.41 1.14 5.7
Copper (mg) 0.03 0.0 0.005 0.007 0.006 0.002 0.002 0.007 0.011 0.01 0.078 0.39
Manganese (mg) 0.015 0.0 0.007 0.018 0.019 0.009 0.002 0.034 0.018 0.0 0.121 0.605
Selenium (mcg) 12.6 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.0 3.2 16.3 81.5
Vitamin A, IU (IU) 62.838 70.972 6.437 80.721 0.288 0.047 0.0 7.888 0.0 191.296 420.487 2102.435
Retinol (mcg) 18.17 19.056 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.608 93.835 469.175
Vitamin A, RAE (mcg_RAE) 18.927 19.426 0.339 3.955 0.0 0.0 0.0 0.392 0.0 56.608 99.647 498.235
Beta Carotene (mcg) 0.0 4.487 2.88 48.541 0.144 0.026 0.0 4.736 0.0 1.952 62.766 313.83
Vitamin E (mg) 0.23 0.07 0.01 0.05 0.0 0.0 0.0 0.18 0.0 0.01 0.55 2.75
Vitamin D (IU) н/д 1.59 н/д н/д н/д н/д н/д н/д н/д 50.752 52.342 261.71
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.049 50.878 0.576 0.084 0.0 0.0 0.0 0.0 54.586 272.93
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 0.0 н/д 0.0 0.01 н/д 0.0 0.03 0.15
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.7 0.6 1.1 0.2 0.0 0.1 2.5 0.0 5.0 25.0
Thiamin (mg) 0.045 0.0 0.003 0.004 0.007 0.001 0.0 0.002 0.0 0.02 0.082 0.41
Riboflavin (mg) 0.068 0.001 0.005 0.011 0.004 0.001 0.0 0.002 0.004 0.185 0.281 1.405
Niacin (mg) 7.503 0.001 0.015 0.058 0.017 0.004 0.0 0.028 0.181 0.088 7.894 39.47
Pantothenic acid (mg) 0.606 0.003 0.012 0.045 0.017 0.003 0.0 н/д 0.004 0.351 1.041 5.205
Vitamin B-6 (mg) 0.401 0.0 0.007 0.013 0.017 0.006 0.0 0.009 0.004 0.039 0.496 2.48
Folate (mcg) 3.028 0.085 0.0 6.472 2.736 0.016 0.0 1.232 0.0 4.88 18.449 92.245
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.43 0.71 3.55
Choline (mg) 50.8 0.5 0.6 1.1 0.9 0.1 0.0 0.5 н/д 17.3 71.8 359.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.182 0.0 0.0 0.002 0.001 0.0 0.0 н/д н/д 0.039 0.225 1.125
Threonine (g) 0.659 0.001 0.002 0.004 0.003 0.001 0.0 н/д н/д 0.088 0.757 3.785
Isoleucine (g) 0.803 0.001 0.002 0.004 0.001 0.001 0.0 н/д н/д 0.185 0.998 4.99
Leucine (g) 1.158 0.002 0.002 0.005 0.004 0.002 0.001 н/д н/д 0.371 1.546 7.73
Lysine (g) 1.31 0.002 0.002 0.005 0.006 0.001 0.0 н/д н/д 0.283 1.609 8.045
Methionine (g) 0.424 0.001 0.0 0.002 0.0 0.0 0.0 н/д н/д 0.078 0.505 2.525
Cystine (g) 0.204 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.117 0.323 1.615
Phenylalanine (g) 0.621 0.001 0.002 0.004 0.004 0.001 0.0 н/д н/д 0.166 0.799 3.995
Tyrosine (g) 0.515 0.001 0.0 0.002 0.001 0.0 0.0 н/д н/д 0.137 0.657 3.285
Valine (g) 0.772 0.002 0.002 0.005 0.003 0.002 0.0 н/д н/д 0.215 1.0 5.0
Arginine (g) 0.977 0.001 0.002 0.004 0.014 0.003 0.0 н/д н/д 0.098 1.098 5.49
Histidine (g) 0.477 0.001 0.002 0.002 0.001 0.001 0.0 н/д н/д 0.078 0.561 2.805
Alanine (g) 0.901 0.001 0.002 0.004 0.003 0.001 0.001 н/д н/д 0.107 1.019 5.095
Aspartic acid (g) 1.408 0.002 0.012 0.022 0.013 0.003 0.001 н/д н/д 0.303 1.762 8.81
Glutamic acid (g) 2.332 0.005 0.005 0.016 0.037 0.004 0.002 н/д н/д 0.761 3.163 15.815
Glycine (g) 0.931 0.001 0.002 0.004 0.004 0.001 0.0 н/д н/д 0.059 1.001 5.005
Proline (g) 0.719 0.002 0.002 0.004 0.001 0.001 0.001 н/д н/д 0.351 1.081 5.405
Serine (g) 0.553 0.001 0.002 0.004 0.003 0.001 0.0 н/д н/д 0.205 0.769 3.845
Cholesterol (mg) 48.454 6.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.88 59.44 297.2
Trans Fat (g) 0.091 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.091 0.455
Saturated Fat (g) 2.014 1.459 0.003 0.007 0.006 0.0 0.0 0.018 0.011 0.615 4.133 20.665
Phytosterols (mg) н/д н/д н/д 1.079 2.16 н/д н/д 0.576 н/д н/д 3.815 19.075
Monounsaturated Fat (g) 2.892 0.597 0.002 0.005 0.001 0.0 0.001 0.044 0.018 0.273 3.834 19.17
Polyunsaturated (g) 1.484 0.086 0.007 0.014 0.003 0.001 0.001 0.02 0.007 0.039 1.663 8.315