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Рецепт Chicken Croissants - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. quick croissant rolls
1 pkg. cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
174.0g 		cream cheese
0.0g 		celery
33.71g 		onions
18.0g 		butter
2.37g 		bread crumbs
2.25g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 36.28 н/д 0.23 0.2 0.02 0.3 0.0 37.03 148.12
Total Fat (g) 16.1 н/д 0.06 0.02 1.92 0.12 0.0 18.21 72.84
Carbohydrates (g) 0.0 н/д 1.0 1.68 0.0 1.62 0.02 4.32 17.28
Ash (g) 1.76 н/д 0.25 0.06 0.05 0.06 0.0 2.19 8.76
Calories (kcal) 299.28 н/д 5.393 7.2 16.957 8.888 0.064 337.782 1351.128
Starch (g) н/д н/д 0.0 0.0 н/д 1.34 н/д 1.34 5.36
Sucrose (g) н/д н/д 0.04 0.18 н/д 0.0 н/д 0.22 0.88
Glucose (dextrose) (g) н/д н/д 0.19 0.35 н/д 0.04 н/д 0.58 2.32
Fructose (g) н/д н/д 0.17 0.23 н/д 0.06 н/д 0.46 1.84
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.04 н/д 0.04 0.16
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 120.86 н/д 32.17 16.04 0.38 0.15 0.0 169.59 678.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.62 0.76 0.0 0.14 0.0 1.52 6.08
Galactose (g) н/д н/д 0.22 0.0 н/д 0.0 н/д 0.22 0.88
Dietary Fiber (g) 0.0 н/д 0.5 0.3 0.0 0.1 0.0 1.0 4.0
Calcium (mg) 19.14 н/д 13.484 4.14 0.568 4.118 0.109 41.558 166.232
Iron (mg) 1.29 н/д 0.07 0.04 0.0 0.11 0.01 1.51 6.04
Magnesium (mg) 43.5 н/д 3.708 1.8 0.047 0.968 0.049 50.071 200.284
Phosphorus (mg) 302.76 н/д 8.09 5.22 0.568 3.713 0.043 320.393 1281.572
Potassium (mg) 382.8 н/д 87.643 26.28 0.568 4.41 0.315 502.015 2008.06
Sodium (mg) 109.62 н/д 26.967 0.72 13.622 16.47 0.011 167.41 669.64
Zinc (mg) 1.39 н/д 0.04 0.03 0.0 0.03 0.0 1.5 6.0
Copper (mg) 0.07 н/д 0.013 0.007 0.0 0.006 0.0 0.096 0.384
Manganese (mg) 0.035 н/д 0.034 0.023 0.0 0.021 0.001 0.114 0.456
Selenium (mcg) 28.9 н/д 0.1 0.1 0.0 0.6 0.0 29.7 118.8
Vitamin A, IU (IU) 144.42 н/д 151.352 0.36 59.101 0.0 0.075 355.308 1421.232
Retinol (mcg) 41.76 н/д 0.0 0.0 15.869 0.0 0.0 57.629 230.516
Vitamin A, RAE (mcg_RAE) 43.5 н/д 7.416 0.0 16.177 0.0 0.004 67.096 268.384
Beta Carotene (mcg) 0.0 н/д 91.014 0.18 3.737 0.0 0.039 94.969 379.876
Vitamin E (mg) 0.54 н/д 0.09 0.0 0.05 0.0 0.0 0.69 2.76
Vitamin D (IU) н/д н/д н/д н/д 1.324 н/д н/д 1.324 5.296
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 н/д 95.396 0.72 0.0 0.0 0.051 96.167 384.668
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д 0.0 0.0 0.0 0.02 0.0 0.07 0.28
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 1.0 1.3 0.0 0.0 0.0 2.4 9.6
Thiamin (mg) 0.104 н/д 0.007 0.009 0.0 0.022 0.0 0.142 0.568
Riboflavin (mg) 0.157 н/д 0.02 0.005 0.001 0.009 0.0 0.192 0.768
Niacin (mg) 17.243 н/д 0.108 0.022 0.001 0.149 0.0 17.523 70.092
Pantothenic acid (mg) 1.392 н/д 0.084 0.022 0.003 0.012 н/д 1.513 6.052
Vitamin B-6 (mg) 0.922 н/д 0.024 0.022 0.0 0.003 0.0 0.97 3.88
Folate (mcg) 6.96 н/д 12.135 3.42 0.071 2.408 0.003 24.996 99.984
Vitamin B-12 (mcg) 0.59 н/д 0.0 0.0 0.0 0.01 0.0 0.6 2.4
Choline (mg) 116.8 н/д 2.1 1.1 0.4 0.3 0.0 120.7 482.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 1.845 0.0 1.845 7.38
Tryptophan (g) 0.418 н/д 0.003 0.002 0.0 0.004 н/д 0.427 1.708
Threonine (g) 1.514 н/д 0.007 0.004 0.001 0.01 н/д 1.535 6.14
Isoleucine (g) 1.844 н/д 0.007 0.002 0.001 0.012 н/д 1.866 7.464
Leucine (g) 2.662 н/д 0.01 0.005 0.002 0.022 н/д 2.701 10.804
Lysine (g) 3.01 н/д 0.01 0.007 0.002 0.01 н/д 3.039 12.156
Methionine (g) 0.974 н/д 0.003 0.0 0.0 0.005 н/д 0.983 3.932
Cystine (g) 0.47 н/д 0.0 0.0 0.0 0.006 н/д 0.476 1.904
Phenylalanine (g) 1.427 н/д 0.007 0.005 0.001 0.015 н/д 1.455 5.82
Tyrosine (g) 1.183 н/д 0.003 0.002 0.001 0.009 н/д 1.198 4.792
Valine (g) 1.775 н/д 0.01 0.004 0.001 0.014 н/д 1.803 7.212
Arginine (g) 2.245 н/д 0.007 0.018 0.001 0.012 н/д 2.282 9.128
Histidine (g) 1.096 н/д 0.003 0.002 0.0 0.007 н/д 1.109 4.436
Alanine (g) 2.071 н/д 0.007 0.004 0.001 0.011 н/д 2.092 8.368
Aspartic acid (g) 3.236 н/д 0.04 0.016 0.001 0.017 н/д 3.312 13.248
Glutamic acid (g) 5.359 н/д 0.03 0.047 0.004 0.093 н/д 5.533 22.132
Glycine (g) 2.14 н/д 0.007 0.005 0.0 0.011 н/д 2.164 8.656
Proline (g) 1.653 н/д 0.007 0.002 0.002 0.031 н/д 1.694 6.776
Serine (g) 1.27 н/д 0.007 0.004 0.001 0.015 н/д 1.297 5.188
Cholesterol (mg) 111.36 н/д 0.0 0.0 5.085 0.0 0.0 116.445 465.78
Trans Fat (g) 0.209 н/д н/д н/д н/д н/д н/д 0.209 0.836
Saturated Fat (g) 4.628 н/д 0.013 0.007 1.215 0.027 0.0 5.891 23.564
Phytosterols (mg) н/д н/д 2.023 2.7 н/д 0.18 0.023 4.926 19.704
Monounsaturated Fat (g) 6.647 н/д 0.01 0.002 0.497 0.023 0.0 7.179 28.716
Polyunsaturated (g) 3.41 н/д 0.027 0.004 0.072 0.046 0.0 3.559 14.236