Рецепт Chicken Crockpot Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can cream of mushroom soup Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken leg
221.19g 		water
79.0g 		potatoes
479.25g 		onions
198.0g 		corn
136.0g 		tomatoes sauce
459.38g 		onion soup
7.5g 		Всего в порции Всего в рецепте
Protein (g) 40.15 0.0 9.68 2.18 4.11 6.06 0.56 62.74 62.74
Total Fat (g) 26.81 0.0 0.43 0.2 1.06 0.83 0.03 29.35 29.35
Carbohydrates (g) 0.0 0.0 83.72 18.49 28.17 24.71 4.88 159.98 159.98
Ash (g) 1.88 0.08 5.18 0.69 0.65 9.19 1.75 19.42 19.42
Calories (kcal) 413.625 0.0 369.023 79.2 119.68 110.251 21.975 1113.754 1113.754
Starch (g) н/д н/д 74.0 0.0 20.54 н/д н/д 94.53 94.53
Sucrose (g) н/д н/д 0.81 1.96 2.24 1.19 н/д 6.21 6.21
Glucose (dextrose) (g) н/д н/д 1.58 3.9 0.52 10.7 н/д 16.7 16.7
Fructose (g) н/д н/д 1.29 2.55 0.41 7.63 н/д 11.88 11.88
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.23 0.0 н/д 0.23 0.23
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 154.63 78.92 380.24 176.44 102.0 418.59 0.28 1311.1 1311.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.74 8.4 3.4 19.52 0.35 35.41 35.41
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 10.5 3.4 2.9 6.9 0.5 24.2 24.2
Calcium (mg) 22.119 2.37 57.51 45.54 5.44 59.719 10.725 203.423 203.423
Iron (mg) 2.23 0.0 3.74 0.42 0.57 4.69 0.09 11.74 11.74
Magnesium (mg) 46.45 0.79 110.228 19.8 24.48 73.501 4.5 279.748 279.748
Phosphorus (mg) 329.573 0.0 273.173 57.42 95.2 119.439 15.825 890.629 890.629
Potassium (mg) 437.956 0.0 2017.643 289.08 289.68 1520.548 54.075 4608.982 4608.982
Sodium (mg) 174.74 3.16 28.755 7.92 4.08 2407.151 602.325 3228.131 3228.131
Zinc (mg) 3.92 0.01 1.39 0.34 0.52 0.92 0.08 7.17 7.17
Copper (mg) 0.133 0.008 0.527 0.079 0.054 0.551 0.026 1.379 1.379
Manganese (mg) 0.044 0.0 0.719 0.257 0.163 0.505 0.05 1.739 1.739
Selenium (mcg) 29.0 0.0 1.4 1.0 1.0 0.9 0.4 33.6 33.6
Vitamin A, IU (IU) 272.064 0.0 9.585 3.96 265.2 1989.115 1.125 2541.049 2541.049
Retinol (mcg) 81.84 0.0 0.0 0.0 0.0 0.0 0.0 81.84 81.84
Vitamin A, RAE (mcg_RAE) 81.84 0.0 0.0 0.0 13.6 101.064 0.075 196.579 196.579
Beta Carotene (mcg) 0.0 0.0 4.793 1.98 66.64 1189.794 0.675 1263.882 1263.882
Vitamin E (mg) 0.97 0.0 0.05 0.04 0.11 6.52 0.01 7.7 7.7
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 64216.73 0.0 64216.73 64216.73
Lutein + zeaxanthin (mcg) 0.0 0.0 38.34 7.92 913.92 105.657 2.025 1067.862 1067.862
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.09 0.0 0.09 0.09
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.2 0.46 0.05 0.71 0.71
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.02 0.02 0.02
Vitamin C (mg) 5.5 0.0 94.4 14.7 8.7 32.2 0.3 155.7 155.7
Thiamin (mg) 0.155 0.0 0.383 0.099 0.109 0.092 0.021 0.859 0.859
Riboflavin (mg) 0.354 0.0 0.144 0.059 0.095 0.322 0.02 0.994 0.994
Niacin (mg) 12.033 0.0 5.032 0.238 2.366 4.502 0.11 24.281 24.281
Pantothenic acid (mg) 2.455 0.0 1.438 0.238 0.49 1.424 0.064 6.108 6.108
Vitamin B-6 (mg) 0.641 0.0 1.438 0.238 0.231 0.459 0.044 3.051 3.051
Folate (mcg) 24.331 0.0 76.68 37.62 48.96 50.532 0.0 238.123 238.123
Vitamin B-12 (mcg) 0.71 0.0 0.0 0.0 0.0 0.0 0.0 0.71 0.71
Choline (mg) 125.2 0.0 58.0 12.1 32.6 45.5 2.1 275.5 275.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.442 н/д 0.144 0.02 0.041 0.046 н/д 0.693 0.693
Threonine (g) 1.659 н/д 0.383 0.04 0.122 0.184 н/д 2.388 2.388
Isoleucine (g) 2.013 н/д 0.383 0.02 0.122 0.138 н/д 2.676 2.676
Leucine (g) 2.942 н/д 0.575 0.059 0.49 0.184 н/д 4.25 4.25
Lysine (g) 3.274 н/д 0.623 0.079 0.367 0.184 н/д 4.527 4.527
Methionine (g) 1.084 н/д 0.144 0.0 0.095 0.046 н/д 1.369 1.369
Cystine (g) 0.531 н/д 0.144 0.0 0.068 0.046 н/д 0.789 0.789
Phenylalanine (g) 1.57 н/д 0.431 0.059 0.19 0.459 н/д 2.711 2.711
Tyrosine (g) 1.305 н/д 0.383 0.02 0.15 0.092 н/д 1.95 1.95
Valine (g) 1.946 н/д 0.575 0.04 0.19 0.138 н/д 2.889 2.889
Arginine (g) 2.499 н/д 0.479 0.198 0.163 0.138 н/д 3.478 3.478
Histidine (g) 1.194 н/д 0.24 0.02 0.109 0.092 н/д 1.655 1.655
Alanine (g) 2.322 н/д 0.288 0.04 0.326 0.184 н/д 3.16 3.16
Aspartic acid (g) 3.583 н/д 2.444 0.178 0.286 0.919 н/д 7.41 7.41
Glutamic acid (g) 5.884 н/д 1.677 0.515 0.789 2.986 н/д 11.851 11.851
Glycine (g) 2.522 н/д 0.288 0.059 0.15 0.138 н/д 3.156 3.156
Proline (g) 1.924 н/д 0.335 0.02 0.503 0.092 н/д 2.875 2.875
Serine (g) 1.416 н/д 0.431 0.04 0.218 0.184 н/д 2.288 2.288
Cholesterol (mg) 183.588 0.0 0.0 0.0 0.0 0.0 0.0 183.588 183.588
Trans Fat (g) 0.243 н/д н/д н/д н/д н/д н/д 0.243 0.243
Saturated Fat (g) 7.543 0.0 0.144 0.079 0.163 0.138 0.007 8.073 8.073
Phytosterols (mg) н/д н/д 23.963 29.7 н/д н/д 0.0 53.663 53.663
Monounsaturated Fat (g) 10.816 0.0 0.0 0.02 0.313 0.138 0.005 11.292 11.292
Polyunsaturated (g) 5.862 0.0 0.192 0.04 0.503 0.322 0.012 6.93 6.93