Рецепт Chicken, Cream Of Onion

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0 голосов | 2539 визитов
Порций: 12

Ингредиенты

Cost per serving $1.09 view details
  • 1 c. diced onion
  • 1 (5.4 ounce.) pkg. dry onion soup mix
  • 1 c. uncooked raw (long grain regular rice)
  • 2 (2 1/2 lb.) chicken fryers cut into quarters
  • 1 (10 3/4 ounce.) can cream of onion soup
  • 3 c. water

Инструкции

  1. Spread diced onions and dry onion soup mix on bottom of baking pan or possibly roaster. Spread raw rice over top. Lay pcs of raw chicken on top. Mix cream of onion soup and 3 c. water and pour over chicken. This will be very watery, do not become alarmed. Bake at 350 degrees for 1 hour, uncovered. Does not need salt, depending on your preference. Yield: 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 12 servings
Calories 341  
Calories from Fat 184 54%
Total Fat 20.48g 26%
Saturated Fat 5.85g 23%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 1279mg 53%
Potassium 377mg 11%
Total Carbs 12.07g 3%
Dietary Fiber 1.1g 4%
Sugars 2.03g 1%
Protein 25.55g 41%
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