Рецепт Chicken Cream Enchiladas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corn tortillas 85.05g	salad oil 0.0g	whipping cream 20.0g	lime 14.07g	Всего в порции	Всего в рецепте
Protein (g)	4.85	н/д	0.41	0.1	5.36	21.44
Total Fat (g)	2.42	н/д	7.4	0.03	9.85	39.4
Carbohydrates (g)	37.97	н/д	0.56	1.48	40.01	160.04
Ash (g)	0.79	н/д	0.09	0.04	0.92	3.68
Calories (kcal)	185.409	н/д	69.0	4.221	258.63	1034.52
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	39.03	н/д	11.54	12.42	62.99	251.96
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.75	н/д	0.02	0.24	1.01	4.04
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.4	н/д	0.0	0.4	5.8	23.2
Calcium (mg)	68.891	н/д	13.0	4.643	86.534	346.136
Iron (mg)	1.05	н/д	0.01	0.08	1.14	4.56
Magnesium (mg)	61.236	н/д	1.4	0.844	63.48	253.92
Phosphorus (mg)	267.057	н/д	12.4	2.533	281.99	1127.96
Potassium (mg)	158.193	н/д	15.0	14.351	187.544	750.176
Sodium (mg)	38.273	н/д	7.6	0.281	46.154	184.616
Zinc (mg)	1.11	н/д	0.05	0.02	1.18	4.72
Copper (mg)	0.128	н/д	0.002	0.01	0.139	0.556
Manganese (mg)	0.281	н/д	0.0	0.001	0.282	1.128
Selenium (mcg)	5.2	н/д	0.1	0.1	5.3	21.2
Vitamin A, IU (IU)	1.701	н/д	294.0	7.035	302.736	1210.944
Retinol (mcg)	0.0	н/д	81.0	0.0	81.0	324.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	82.2	0.281	82.481	329.924
Beta Carotene (mcg)	0.851	н/д	14.4	4.221	19.472	77.888
Vitamin E (mg)	0.24	н/д	0.21	0.03	0.48	1.92
Vitamin D (IU)	н/д	н/д	10.4	н/д	10.4	41.6
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.552	н/д	0.0	0.0	2.552	10.208
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.1	4.1	4.2	16.8
Thiamin (mg)	0.077	н/д	0.004	0.004	0.085	0.34
Riboflavin (mg)	0.06	н/д	0.022	0.003	0.084	0.336
Niacin (mg)	1.276	н/д	0.008	0.028	1.312	5.248
Pantothenic acid (mg)	0.094	н/д	0.052	0.031	0.177	0.708
Vitamin B-6 (mg)	0.187	н/д	0.006	0.006	0.199	0.796
Folate (mcg)	4.253	н/д	0.8	1.126	6.178	24.712
Vitamin B-12 (mcg)	0.0	н/д	0.04	0.0	0.04	0.16
Choline (mg)	11.3	н/д	3.4	0.7	15.4	61.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	н/д	0.006	0.0	0.04	0.16
Threonine (g)	0.187	н/д	0.018	н/д	0.205	0.82
Isoleucine (g)	0.179	н/д	0.024	н/д	0.203	0.812
Leucine (g)	0.604	н/д	0.04	н/д	0.644	2.576
Lysine (g)	0.136	н/д	0.032	0.001	0.169	0.676
Methionine (g)	0.102	н/д	0.01	0.0	0.112	0.448
Cystine (g)	0.094	н/д	0.004	н/д	0.098	0.392
Phenylalanine (g)	0.247	н/д	0.02	н/д	0.267	1.068
Tyrosine (g)	0.204	н/д	0.02	н/д	0.224	0.896
Valine (g)	0.247	н/д	0.028	н/д	0.275	1.1
Arginine (g)	0.247	н/д	0.014	н/д	0.261	1.044
Histidine (g)	0.153	н/д	0.012	н/д	0.165	0.66
Alanine (g)	0.366	н/д	0.014	н/д	0.38	1.52
Aspartic acid (g)	0.34	н/д	0.032	н/д	0.372	1.488
Glutamic acid (g)	0.927	н/д	0.086	н/д	1.013	4.052
Glycine (g)	0.204	н/д	0.008	н/д	0.212	0.848
Proline (g)	0.434	н/д	0.04	н/д	0.474	1.896
Serine (g)	0.238	н/д	0.022	н/д	0.26	1.04
Cholesterol (mg)	0.0	н/д	27.4	0.0	27.4	109.6
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.383	н/д	4.606	0.003	4.992	19.968
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.587	н/д	2.138	0.003	2.728	10.912
Polyunsaturated (g)	1.208	н/д	0.274	0.008	1.49	5.96