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Рецепт Chicken Cream Cheese Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
cream cheese
75.6g
chicken
20.83g
picante sauce
10.67g
onion
3.0g
Всего в порции Всего в рецепте
Protein (g) 4.48 5.27 0.0 0.03 9.79 58.74
Total Fat (g) 25.89 1.69 0.0 0.0 27.58 165.48
Carbohydrates (g) 3.08 0.17 0.67 0.28 4.19 25.14
Ash (g) 1.0 0.17 0.41 0.01 1.59 9.54
Calories (kcal) 258.552 38.333 2.667 1.2 300.752 1804.512
Starch (g) 0.26 н/д н/д 0.0 0.26 1.56
Sucrose (g) 0.0 н/д н/д 0.03 0.03 0.18
Glucose (dextrose) (g) 0.0 н/д н/д 0.06 0.06 0.36
Fructose (g) 0.0 н/д н/д 0.04 0.04 0.24
Lactose (g) 2.43 н/д н/д 0.0 2.43 14.58
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 41.16 13.52 9.59 2.67 66.94 401.64
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.43 0.0 0.67 0.13 3.22 19.32
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.4 2.4
Calcium (mg) 74.088 2.917 н/д 0.69 77.695 466.17
Iron (mg) 0.29 0.27 н/д 0.01 0.56 3.36
Magnesium (mg) 6.804 3.958 н/д 0.3 11.062 66.372
Phosphorus (mg) 80.136 31.875 н/д 0.87 112.881 677.286
Potassium (mg) 104.328 31.875 н/д 4.38 140.583 843.498
Sodium (mg) 242.676 28.125 83.307 0.12 354.228 2125.368
Zinc (mg) 0.39 0.52 н/д 0.01 0.91 5.46
Copper (mg) 0.015 0.01 н/д 0.001 0.027 0.162
Manganese (mg) 0.008 н/д н/д 0.004 0.011 0.066
Selenium (mcg) 1.8 3.8 н/д 0.0 5.7 34.2
Vitamin A, IU (IU) 956.34 36.875 33.387 0.06 1026.662 6159.972
Retinol (mcg) 271.404 11.042 н/д 0.0 282.446 1694.676
Vitamin A, RAE (mcg_RAE) 273.672 11.042 н/д 0.0 284.714 1708.284
Beta Carotene (mcg) 30.996 0.0 н/д 0.03 31.026 186.156
Vitamin E (mg) 0.49 0.07 н/д 0.0 0.56 3.36
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.12 0.12 0.72
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.0 0.03 0.18
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.2 0.2 1.2
Thiamin (mg) 0.015 0.0 н/д 0.002 0.017 0.102
Riboflavin (mg) 0.098 0.021 н/д 0.001 0.12 0.72
Niacin (mg) 0.113 0.5 н/д 0.004 0.617 3.702
Pantothenic acid (mg) 0.431 н/д н/д 0.004 0.435 2.61
Vitamin B-6 (mg) 0.03 0.04 н/д 0.004 0.073 0.438
Folate (mcg) 8.316 0.417 н/д 0.57 9.303 55.818
Vitamin B-12 (mcg) 0.19 0.21 н/д 0.0 0.4 2.4
Choline (mg) 20.6 15.4 н/д 0.2 36.1 216.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.053 н/д н/д 0.0 0.053 0.318
Threonine (g) 0.174 н/д н/д 0.001 0.174 1.044
Isoleucine (g) 0.242 н/д н/д 0.0 0.242 1.452
Leucine (g) 0.499 н/д н/д 0.001 0.5 3.0
Lysine (g) 0.431 н/д н/д 0.001 0.432 2.592
Methionine (g) 0.144 н/д н/д 0.0 0.144 0.864
Cystine (g) 0.03 н/д н/д 0.0 0.03 0.18
Phenylalanine (g) 0.219 н/д н/д 0.001 0.22 1.32
Tyrosine (g) 0.227 н/д н/д 0.0 0.227 1.362
Valine (g) 0.302 н/д н/д 0.001 0.303 1.818
Arginine (g) 0.181 н/д н/д 0.003 0.184 1.104
Histidine (g) 0.136 н/д н/д 0.0 0.136 0.816
Alanine (g) 0.136 н/д н/д 0.001 0.137 0.822
Aspartic acid (g) 0.386 н/д н/д 0.003 0.388 2.328
Glutamic acid (g) 0.983 н/д н/д 0.008 0.991 5.946
Glycine (g) 0.106 н/д н/д 0.001 0.107 0.642
Proline (g) 0.507 н/д н/д 0.0 0.507 3.042
Serine (g) 0.28 н/д н/д 0.001 0.28 1.68
Cholesterol (mg) 83.16 10.417 0.0 0.0 93.577 561.462
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.583 0.469 н/д 0.001 15.053 90.318
Phytosterols (mg) н/д н/д н/д 0.45 0.45 2.7
Monounsaturated Fat (g) 6.517 0.683 н/д 0.0 7.2 43.2
Polyunsaturated (g) 1.089 0.413 н/д 0.001 1.502 9.012