Рецепт Chicken & Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
chicken breasts
104.4g
cream of mushroom soup
37.88g
mushrooms
16.5g
cream
28.75g
sherry
14.75g
Всего в порции Всего в рецепте
Protein (g) 21.77 0.61 0.31 0.6 0.03 23.31 186.48
Total Fat (g) 9.66 2.23 0.05 5.67 0.0 17.61 140.88
Carbohydrates (g) 0.0 2.55 0.84 0.83 2.02 6.23 49.84
Ash (g) 1.05 0.73 0.28 0.24 н/д 2.31 18.48
Calories (kcal) 179.568 32.194 4.125 55.488 23.6 294.974 2359.792
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 1.01 н/д 1.01 8.08
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.3 2.3 18.4
Water (g) 72.52 31.76 15.03 21.41 10.4 151.11 1208.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 0.32 1.01 1.15 3.03 24.24
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 11.484 4.545 1.815 31.625 1.18 50.649 405.192
Iron (mg) 0.77 0.42 0.13 0.05 0.04 1.41 11.28
Magnesium (mg) 26.1 1.515 2.475 2.875 1.328 34.292 274.336
Phosphorus (mg) 181.656 9.848 10.89 33.063 1.328 236.783 1894.264
Potassium (mg) 229.68 23.483 21.285 40.538 13.57 328.555 2628.44
Sodium (mg) 65.772 244.294 70.125 23.0 1.328 404.518 3236.144
Zinc (mg) 0.84 0.08 0.12 0.11 0.01 1.15 9.2
Copper (mg) 0.042 0.057 0.04 0.006 0.007 0.151 1.208
Manganese (mg) 0.021 0.03 0.015 0.003 н/д 0.069 0.552
Selenium (mcg) 17.3 0.9 0.7 0.7 0.1 19.7 157.6
Vitamin A, IU (IU) 86.652 10.984 0.0 165.6 н/д 263.236 2105.888
Retinol (mcg) 25.056 3.03 0.0 46.0 0.0 74.086 592.688
Vitamin A, RAE (mcg_RAE) 26.1 3.03 0.0 46.575 0.0 75.705 605.64
Beta Carotene (mcg) 0.0 0.758 0.0 7.475 0.0 8.233 65.864
Vitamin E (mg) 0.32 0.31 0.0 0.13 0.0 0.76 6.08
Vitamin D (IU) н/д н/д 3.465 н/д н/д 3.465 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.379 0.0 0.0 0.0 0.379 3.032
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.01 н/д 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.3 2.4
Thiamin (mg) 0.063 0.015 0.015 0.012 0.003 0.107 0.856
Riboflavin (mg) 0.094 0.019 0.003 0.049 0.003 0.168 1.344
Niacin (mg) 10.346 0.159 0.262 0.032 0.031 10.83 86.64
Pantothenic acid (mg) 0.835 0.087 0.134 0.098 н/д 1.154 9.232
Vitamin B-6 (mg) 0.553 0.0 0.01 0.017 0.0 0.58 4.64
Folate (mcg) 4.176 0.758 1.98 2.013 0.0 8.926 71.408
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.08 0.0 0.44 3.52
Choline (mg) 70.1 3.7 3.3 5.5 0.7 83.3 666.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.251 0.008 0.003 0.012 н/д 0.273 2.184
Threonine (g) 0.908 0.023 0.012 0.035 н/д 0.977 7.816
Isoleucine (g) 1.107 0.03 0.008 0.04 н/д 1.185 9.48
Leucine (g) 1.597 0.049 0.012 0.078 н/д 1.736 13.888
Lysine (g) 1.806 0.034 0.012 0.066 н/д 1.918 15.344
Methionine (g) 0.585 0.011 0.003 0.02 н/д 0.619 4.952
Cystine (g) 0.282 0.008 0.002 0.009 н/д 0.3 2.4
Phenylalanine (g) 0.856 0.027 0.008 0.037 н/д 0.928 7.424
Tyrosine (g) 0.71 0.023 0.005 0.037 н/д 0.775 6.2
Valine (g) 1.065 0.034 0.023 0.049 н/д 1.171 9.368
Arginine (g) 1.347 0.027 0.008 0.029 н/д 1.41 11.28
Histidine (g) 0.658 0.015 0.005 0.023 н/д 0.701 5.608
Alanine (g) 1.242 0.023 0.02 0.029 н/д 1.314 10.512
Aspartic acid (g) 1.942 0.042 0.02 0.063 н/д 2.067 16.536
Glutamic acid (g) 3.216 0.14 0.035 0.164 н/д 3.554 28.432
Glycine (g) 1.284 0.019 0.01 0.017 н/д 1.33 10.64
Proline (g) 0.992 0.053 0.008 0.075 н/д 1.128 9.024
Serine (g) 0.762 0.03 0.01 0.046 н/д 0.848 6.784
Cholesterol (mg) 66.816 0.0 0.0 14.95 0.0 81.766 654.128
Trans Fat (g) 0.125 н/д н/д н/д н/д 0.125 1.0
Saturated Fat (g) 2.777 0.523 0.005 3.309 0.0 6.614 52.912
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.988 0.42 0.002 1.458 0.0 5.868 46.944
Polyunsaturated (g) 2.046 0.542 0.02 0.242 0.0 2.849 22.792