Рецепт Chicken & Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
104.4g |
cream of mushroom soup
37.88g |
mushrooms
16.5g |
cream
28.75g |
sherry
14.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 21.77 | 0.61 | 0.31 | 0.6 | 0.03 | 23.31 | 186.48 |
| Total Fat (g) | 9.66 | 2.23 | 0.05 | 5.67 | 0.0 | 17.61 | 140.88 |
| Carbohydrates (g) | 0.0 | 2.55 | 0.84 | 0.83 | 2.02 | 6.23 | 49.84 |
| Ash (g) | 1.05 | 0.73 | 0.28 | 0.24 | н/д | 2.31 | 18.48 |
| Calories (kcal) | 179.568 | 32.194 | 4.125 | 55.488 | 23.6 | 294.974 | 2359.792 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 1.01 | н/д | 1.01 | 8.08 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 18.4 |
| Water (g) | 72.52 | 31.76 | 15.03 | 21.41 | 10.4 | 151.11 | 1208.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.55 | 0.32 | 1.01 | 1.15 | 3.03 | 24.24 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 3.2 |
| Calcium (mg) | 11.484 | 4.545 | 1.815 | 31.625 | 1.18 | 50.649 | 405.192 |
| Iron (mg) | 0.77 | 0.42 | 0.13 | 0.05 | 0.04 | 1.41 | 11.28 |
| Magnesium (mg) | 26.1 | 1.515 | 2.475 | 2.875 | 1.328 | 34.292 | 274.336 |
| Phosphorus (mg) | 181.656 | 9.848 | 10.89 | 33.063 | 1.328 | 236.783 | 1894.264 |
| Potassium (mg) | 229.68 | 23.483 | 21.285 | 40.538 | 13.57 | 328.555 | 2628.44 |
| Sodium (mg) | 65.772 | 244.294 | 70.125 | 23.0 | 1.328 | 404.518 | 3236.144 |
| Zinc (mg) | 0.84 | 0.08 | 0.12 | 0.11 | 0.01 | 1.15 | 9.2 |
| Copper (mg) | 0.042 | 0.057 | 0.04 | 0.006 | 0.007 | 0.151 | 1.208 |
| Manganese (mg) | 0.021 | 0.03 | 0.015 | 0.003 | н/д | 0.069 | 0.552 |
| Selenium (mcg) | 17.3 | 0.9 | 0.7 | 0.7 | 0.1 | 19.7 | 157.6 |
| Vitamin A, IU (IU) | 86.652 | 10.984 | 0.0 | 165.6 | н/д | 263.236 | 2105.888 |
| Retinol (mcg) | 25.056 | 3.03 | 0.0 | 46.0 | 0.0 | 74.086 | 592.688 |
| Vitamin A, RAE (mcg_RAE) | 26.1 | 3.03 | 0.0 | 46.575 | 0.0 | 75.705 | 605.64 |
| Beta Carotene (mcg) | 0.0 | 0.758 | 0.0 | 7.475 | 0.0 | 8.233 | 65.864 |
| Vitamin E (mg) | 0.32 | 0.31 | 0.0 | 0.13 | 0.0 | 0.76 | 6.08 |
| Vitamin D (IU) | н/д | н/д | 3.465 | н/д | н/д | 3.465 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.379 | 0.0 | 0.0 | 0.0 | 0.379 | 3.032 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.01 | н/д | 0.04 | 0.32 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.063 | 0.015 | 0.015 | 0.012 | 0.003 | 0.107 | 0.856 |
| Riboflavin (mg) | 0.094 | 0.019 | 0.003 | 0.049 | 0.003 | 0.168 | 1.344 |
| Niacin (mg) | 10.346 | 0.159 | 0.262 | 0.032 | 0.031 | 10.83 | 86.64 |
| Pantothenic acid (mg) | 0.835 | 0.087 | 0.134 | 0.098 | н/д | 1.154 | 9.232 |
| Vitamin B-6 (mg) | 0.553 | 0.0 | 0.01 | 0.017 | 0.0 | 0.58 | 4.64 |
| Folate (mcg) | 4.176 | 0.758 | 1.98 | 2.013 | 0.0 | 8.926 | 71.408 |
| Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.08 | 0.0 | 0.44 | 3.52 |
| Choline (mg) | 70.1 | 3.7 | 3.3 | 5.5 | 0.7 | 83.3 | 666.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.251 | 0.008 | 0.003 | 0.012 | н/д | 0.273 | 2.184 |
| Threonine (g) | 0.908 | 0.023 | 0.012 | 0.035 | н/д | 0.977 | 7.816 |
| Isoleucine (g) | 1.107 | 0.03 | 0.008 | 0.04 | н/д | 1.185 | 9.48 |
| Leucine (g) | 1.597 | 0.049 | 0.012 | 0.078 | н/д | 1.736 | 13.888 |
| Lysine (g) | 1.806 | 0.034 | 0.012 | 0.066 | н/д | 1.918 | 15.344 |
| Methionine (g) | 0.585 | 0.011 | 0.003 | 0.02 | н/д | 0.619 | 4.952 |
| Cystine (g) | 0.282 | 0.008 | 0.002 | 0.009 | н/д | 0.3 | 2.4 |
| Phenylalanine (g) | 0.856 | 0.027 | 0.008 | 0.037 | н/д | 0.928 | 7.424 |
| Tyrosine (g) | 0.71 | 0.023 | 0.005 | 0.037 | н/д | 0.775 | 6.2 |
| Valine (g) | 1.065 | 0.034 | 0.023 | 0.049 | н/д | 1.171 | 9.368 |
| Arginine (g) | 1.347 | 0.027 | 0.008 | 0.029 | н/д | 1.41 | 11.28 |
| Histidine (g) | 0.658 | 0.015 | 0.005 | 0.023 | н/д | 0.701 | 5.608 |
| Alanine (g) | 1.242 | 0.023 | 0.02 | 0.029 | н/д | 1.314 | 10.512 |
| Aspartic acid (g) | 1.942 | 0.042 | 0.02 | 0.063 | н/д | 2.067 | 16.536 |
| Glutamic acid (g) | 3.216 | 0.14 | 0.035 | 0.164 | н/д | 3.554 | 28.432 |
| Glycine (g) | 1.284 | 0.019 | 0.01 | 0.017 | н/д | 1.33 | 10.64 |
| Proline (g) | 0.992 | 0.053 | 0.008 | 0.075 | н/д | 1.128 | 9.024 |
| Serine (g) | 0.762 | 0.03 | 0.01 | 0.046 | н/д | 0.848 | 6.784 |
| Cholesterol (mg) | 66.816 | 0.0 | 0.0 | 14.95 | 0.0 | 81.766 | 654.128 |
| Trans Fat (g) | 0.125 | н/д | н/д | н/д | н/д | 0.125 | 1.0 |
| Saturated Fat (g) | 2.777 | 0.523 | 0.005 | 3.309 | 0.0 | 6.614 | 52.912 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.988 | 0.42 | 0.002 | 1.458 | 0.0 | 5.868 | 46.944 |
| Polyunsaturated (g) | 2.046 | 0.542 | 0.02 | 0.242 | 0.0 | 2.849 | 22.792 |