Рецепт Chicken Corn Soup Penna Dutch Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
water
315.73g |
corn
11.55g |
onion
8.25g |
celery
3.75g |
noodles
39.43g |
eggs
8.21g |
salt
0.0g |
pepper
0.0g |
sugar
1.05g |
parsley
1.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.0 | 0.37 | 0.09 | 0.03 | 1.36 | 1.03 | н/д | н/д | 0.0 | 0.04 | 22.03 | 264.36 |
Total Fat (g) | 15.48 | 0.0 | 0.14 | 0.01 | 0.01 | 0.22 | 0.82 | н/д | н/д | 0.0 | 0.01 | 16.68 | 200.16 |
Carbohydrates (g) | 0.0 | 0.0 | 2.2 | 0.77 | 0.11 | 32.82 | 0.06 | н/д | н/д | 1.05 | 0.08 | 37.09 | 445.08 |
Ash (g) | 0.81 | 0.32 | 0.07 | 0.03 | 0.03 | 0.34 | 0.07 | н/д | н/д | 0.0 | 0.03 | 1.69 | 20.28 |
Calories (kcal) | 221.006 | 0.0 | 9.933 | 3.3 | 0.599 | 143.531 | 11.745 | н/д | н/д | 4.064 | 0.428 | 394.605 | 4735.26 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.24 | 0.08 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.33 | 3.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | 0.16 | 0.02 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Fructose (g) | н/д | н/д | 0.06 | 0.11 | 0.02 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.19 | 2.28 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 315.42 | 8.77 | 7.35 | 3.57 | 4.7 | 6.23 | н/д | н/д | 0.0 | 1.04 | 414.92 | 4979.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.37 | 0.35 | 0.07 | н/д | 0.06 | н/д | н/д | 1.05 | 0.01 | 1.91 | 22.92 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.6 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 11.307 | 9.472 | 0.231 | 1.898 | 1.498 | 7.098 | 4.353 | н/д | н/д | 0.011 | 1.639 | 37.506 | 450.072 |
Iron (mg) | 0.93 | 0.0 | 0.06 | 0.02 | 0.01 | 0.28 | 0.15 | н/д | н/д | 0.0 | 0.07 | 1.51 | 18.12 |
Magnesium (mg) | 20.559 | 3.157 | 4.274 | 0.825 | 0.412 | 4.732 | 0.986 | н/д | н/д | 0.0 | 0.594 | 35.538 | 426.456 |
Phosphorus (mg) | 151.106 | 0.0 | 10.28 | 2.393 | 0.899 | 60.33 | 15.687 | н/д | н/д | 0.0 | 0.689 | 241.384 | 2896.608 |
Potassium (mg) | 194.279 | 0.0 | 31.185 | 12.045 | 9.738 | 11.83 | 11.006 | н/д | н/д | 0.021 | 6.579 | 276.683 | 3320.196 |
Sodium (mg) | 71.955 | 12.629 | 1.733 | 0.33 | 2.996 | 71.766 | 11.499 | н/д | н/д | 0.0 | 0.665 | 173.573 | 2082.876 |
Zinc (mg) | 1.35 | 0.03 | 0.05 | 0.01 | 0.0 | 0.29 | 0.09 | н/д | н/д | 0.0 | 0.01 | 1.84 | 22.08 |
Copper (mg) | 0.051 | 0.032 | 0.006 | 0.003 | 0.001 | 0.032 | 0.008 | н/д | н/д | 0.0 | 0.002 | 0.135 | 1.62 |
Manganese (mg) | 0.021 | 0.0 | 0.018 | 0.011 | 0.004 | 0.197 | 0.003 | н/д | н/д | 0.0 | 0.002 | 0.256 | 3.072 |
Selenium (mcg) | 14.8 | 0.0 | 0.1 | 0.0 | 0.0 | 6.0 | 2.6 | н/д | н/д | 0.0 | 0.0 | 23.5 | 282.0 |
Vitamin A, IU (IU) | 143.911 | 0.0 | 21.599 | 0.165 | 16.817 | 0.0 | 39.999 | н/д | н/д | 0.0 | 100.035 | 322.525 | 3870.3 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | н/д | н/д | 0.0 | 0.0 | 53.562 | 642.744 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 1.04 | 0.0 | 0.824 | 0.0 | 11.499 | н/д | н/д | 0.0 | 4.999 | 61.535 | 738.42 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5.429 | 0.083 | 10.113 | н/д | 0.821 | н/д | н/д | 0.0 | 60.016 | 76.461 | 917.532 |
Vitamin E (mg) | 0.31 | 0.0 | 0.01 | 0.0 | 0.01 | н/д | 0.08 | н/д | н/д | 0.0 | 0.01 | 0.42 | 5.04 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 74.382 | 0.33 | 10.6 | н/д | 27.186 | н/д | н/д | 0.0 | 66.037 | 178.535 | 2142.42 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.01 | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.8 | 0.6 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.6 | 4.7 | 56.4 |
Thiamin (mg) | 0.062 | 0.0 | 0.023 | 0.004 | 0.001 | 0.012 | 0.006 | н/д | н/д | 0.0 | 0.001 | 0.108 | 1.296 |
Riboflavin (mg) | 0.123 | 0.0 | 0.007 | 0.002 | 0.002 | 0.008 | 0.039 | н/д | н/д | 0.0 | 0.001 | 0.184 | 2.208 |
Niacin (mg) | 6.99 | 0.0 | 0.196 | 0.01 | 0.012 | 0.087 | 0.006 | н/д | н/д | 0.0 | 0.016 | 7.316 | 87.792 |
Pantothenic acid (mg) | 0.935 | 0.0 | 0.088 | 0.01 | 0.009 | 0.02 | 0.118 | н/д | н/д | 0.0 | 0.005 | 1.185 | 14.22 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.007 | 0.01 | 0.003 | 0.008 | 0.011 | н/д | н/д | 0.0 | 0.001 | 0.4 | 4.8 |
Folate (mcg) | 6.168 | 0.0 | 5.313 | 1.568 | 1.348 | 1.183 | 3.86 | н/д | н/д | 0.0 | 1.805 | 21.245 | 254.94 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | н/д | н/д | 0.0 | 0.0 | 0.42 | 5.04 |
Choline (mg) | 61.4 | 0.0 | 2.7 | 0.5 | 0.2 | н/д | 20.6 | н/д | н/д | 0.0 | 0.2 | 85.5 | 1026.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | н/д | 0.002 | 0.001 | 0.0 | 0.016 | 0.014 | н/д | н/д | н/д | 0.001 | 0.25 | 3.0 |
Threonine (g) | 0.792 | н/д | 0.015 | 0.002 | 0.001 | 0.047 | 0.046 | н/д | н/д | н/д | 0.001 | 0.904 | 10.848 |
Isoleucine (g) | 0.946 | н/д | 0.015 | 0.001 | 0.001 | 0.059 | 0.055 | н/д | н/д | н/д | 0.001 | 1.078 | 12.936 |
Leucine (g) | 1.388 | н/д | 0.04 | 0.002 | 0.001 | 0.11 | 0.09 | н/д | н/д | н/д | 0.002 | 1.634 | 19.608 |
Lysine (g) | 1.552 | н/д | 0.016 | 0.003 | 0.001 | 0.047 | 0.075 | н/д | н/д | н/д | 0.002 | 1.697 | 20.364 |
Methionine (g) | 0.504 | н/д | 0.008 | 0.0 | 0.0 | 0.032 | 0.031 | н/д | н/д | н/д | 0.0 | 0.575 | 6.9 |
Cystine (g) | 0.257 | н/д | 0.003 | 0.0 | 0.0 | 0.028 | 0.022 | н/д | н/д | н/д | 0.0 | 0.31 | 3.72 |
Phenylalanine (g) | 0.74 | н/д | 0.017 | 0.002 | 0.001 | 0.071 | 0.056 | н/д | н/д | н/д | 0.002 | 0.889 | 10.668 |
Tyrosine (g) | 0.617 | н/д | 0.014 | 0.001 | 0.0 | 0.047 | 0.041 | н/д | н/д | н/д | 0.001 | 0.721 | 8.652 |
Valine (g) | 0.925 | н/д | 0.022 | 0.002 | 0.001 | 0.083 | 0.071 | н/д | н/д | н/д | 0.002 | 1.105 | 13.26 |
Arginine (g) | 1.203 | н/д | 0.015 | 0.008 | 0.001 | 0.114 | 0.067 | н/д | н/д | н/д | 0.001 | 1.41 | 16.92 |
Histidine (g) | 0.555 | н/д | 0.01 | 0.001 | 0.0 | 0.032 | 0.025 | н/д | н/д | н/д | 0.001 | 0.624 | 7.488 |
Alanine (g) | 1.12 | н/д | 0.035 | 0.002 | 0.001 | 0.079 | 0.061 | н/д | н/д | н/д | 0.002 | 1.3 | 15.6 |
Aspartic acid (g) | 1.706 | н/д | 0.028 | 0.007 | 0.004 | 0.126 | 0.109 | н/д | н/д | н/д | 0.003 | 1.985 | 23.82 |
Glutamic acid (g) | 2.786 | н/д | 0.074 | 0.021 | 0.003 | 0.264 | 0.138 | н/д | н/д | н/д | 0.003 | 3.29 | 39.48 |
Glycine (g) | 1.254 | н/д | 0.015 | 0.002 | 0.001 | 0.063 | 0.035 | н/д | н/д | н/д | 0.002 | 1.373 | 16.476 |
Proline (g) | 0.935 | н/д | 0.033 | 0.001 | 0.001 | 0.063 | 0.042 | н/д | н/д | н/д | 0.002 | 1.078 | 12.936 |
Serine (g) | 0.678 | н/д | 0.017 | 0.002 | 0.001 | 0.071 | 0.08 | н/д | н/д | н/д | 0.002 | 0.85 | 10.2 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | н/д | н/д | 0.0 | 0.0 | 111.837 | 1342.044 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.0 | 0.021 | 0.003 | 0.001 | 0.059 | 0.255 | н/д | н/д | 0.0 | 0.002 | 4.771 | 57.252 |
Phytosterols (mg) | н/д | н/д | н/д | 1.238 | 0.225 | н/д | н/д | н/д | н/д | н/д | 0.059 | 1.522 | 18.264 |
Monounsaturated Fat (g) | 6.414 | 0.0 | 0.04 | 0.001 | 0.001 | 0.071 | 0.313 | н/д | н/д | 0.0 | 0.004 | 6.844 | 82.128 |
Polyunsaturated (g) | 3.32 | 0.0 | 0.065 | 0.002 | 0.003 | 0.059 | 0.112 | н/д | н/д | 0.0 | 0.001 | 3.562 | 42.744 |