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Рецепт Chicken Corn Flake Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
3 or possibly 4 drops Tabasco
1 (8 ounce.) pkg. fluffy dumplets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
77.11g 		onion
0.25g 		cream of chicken soup
25.42g 		velveeta cheese
18.9g 		celery
3.75g 		water chestnuts
29.77g 		lemon juice
0.42g 		corn
2.33g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 14.34 0.0 0.6 3.08 0.03 1.25 0.0 0.16 0.04 19.51 234.12
Total Fat (g) 11.61 0.0 1.47 4.16 0.01 0.33 0.0 0.0 3.84 21.41 256.92
Carbohydrates (g) 0.0 0.02 1.82 1.85 0.11 14.61 0.04 2.02 0.0 20.48 245.76
Ash (g) 0.61 0.0 0.5 1.13 0.03 0.5 0.0 0.07 0.1 2.93 35.16
Calories (kcal) 165.787 0.1 22.875 57.267 0.599 66.679 0.106 8.4 33.908 355.721 4268.652
Starch (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.02 н/д н/д н/д н/д 0.03 0.36
Fructose (g) н/д 0.0 н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 50.89 0.22 21.03 8.66 3.57 13.08 0.38 0.08 0.75 98.67 1184.04
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.14 1.53 0.07 н/д 0.01 0.15 0.0 1.91 22.92
Galactose (g) н/д 0.0 н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 н/д 0.0 0.1 0.0 0.2 2.4
Calcium (mg) 8.482 0.057 3.558 88.074 1.498 5.358 0.03 0.07 1.135 108.263 1299.156
Iron (mg) 0.69 0.0 0.27 0.03 0.01 0.42 0.0 0.45 0.0 1.88 22.56
Magnesium (mg) 15.422 0.025 1.017 н/д 0.412 25.005 0.025 0.373 0.095 42.374 508.488
Phosphorus (mg) 113.352 0.072 7.879 163.107 0.899 28.577 0.025 1.213 1.135 316.26 3795.12
Potassium (mg) 145.738 0.365 12.454 63.315 9.738 133.061 0.525 2.73 1.135 369.061 4428.732
Sodium (mg) 53.977 0.01 166.479 283.311 2.996 0.893 0.004 22.143 27.24 557.054 6684.648
Zinc (mg) 1.01 0.0 0.07 0.35 0.0 0.26 0.0 0.01 0.0 1.71 20.52
Copper (mg) 0.039 0.0 0.033 н/д 0.001 0.107 0.0 0.001 0.0 0.181 2.172
Manganese (mg) 0.015 0.0 0.018 н/д 0.004 0.476 0.0 0.002 0.0 0.515 6.18
Selenium (mcg) 11.1 0.0 0.5 н/д 0.0 н/д 0.0 0.1 0.0 11.8 141.6
Vitamin A, IU (IU) 107.954 0.005 46.258 209.223 16.817 60.13 0.085 62.557 118.182 621.211 7454.532
Retinol (mcg) 31.615 0.0 10.421 н/д 0.0 0.0 0.0 17.64 31.733 91.409 1096.908
Vitamin A, RAE (mcg_RAE) 32.386 0.0 10.929 н/д 0.824 2.977 0.004 17.827 32.348 97.295 1167.54
Beta Carotene (mcg) 0.0 0.002 7.117 н/д 10.113 н/д 0.013 1.727 7.472 26.443 317.316
Vitamin E (mg) 0.23 0.0 0.14 н/д 0.01 н/д 0.0 0.01 0.11 0.49 5.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.337 2.648 5.985 71.82
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.01 0.254 н/д 10.6 н/д 0.038 24.08 0.0 34.982 419.784
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.1 10.7 0.2 0.0 0.0 12.3 147.6
Thiamin (mg) 0.046 0.0 0.003 н/д 0.001 0.048 0.0 0.031 0.0 0.129 1.548
Riboflavin (mg) 0.093 0.0 0.013 0.066 0.002 0.054 0.0 0.035 0.001 0.264 3.168
Niacin (mg) 5.244 0.0 0.099 н/д 0.012 0.238 0.0 0.417 0.002 6.012 72.144
Pantothenic acid (mg) 0.702 0.0 0.048 н/д 0.009 0.167 0.0 0.003 0.005 0.935 11.22
Vitamin B-6 (mg) 0.27 0.0 0.0 н/д 0.003 0.122 0.0 0.042 0.0 0.437 5.244
Folate (mcg) 4.627 0.047 0.508 н/д 1.348 20.242 0.055 8.33 0.142 35.3 423.6
Vitamin B-12 (mcg) 0.24 0.0 0.0 н/д 0.0 0.0 0.0 0.13 0.01 0.37 4.44
Choline (mg) 46.0 0.0 2.6 н/д 0.2 н/д 0.0 0.1 0.9 49.9 598.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 7.887 0.0 7.887 94.644
Tryptophan (g) 0.162 0.0 0.008 н/д 0.0 0.015 н/д н/д 0.0 0.185 2.22
Threonine (g) 0.594 0.0 0.025 н/д 0.001 0.051 н/д н/д 0.002 0.672 8.064
Isoleucine (g) 0.709 0.0 0.036 н/д 0.001 0.048 н/д н/д 0.002 0.796 9.552
Leucine (g) 1.041 0.0 0.053 н/д 0.001 0.077 н/д н/д 0.004 1.177 14.124
Lysine (g) 1.164 0.0 0.043 н/д 0.001 0.068 н/д н/д 0.003 1.281 15.372
Methionine (g) 0.378 0.0 0.015 н/д 0.0 0.03 н/д н/д 0.001 0.424 5.088
Cystine (g) 0.193 0.0 0.01 н/д 0.0 0.033 н/д н/д 0.0 0.236 2.832
Phenylalanine (g) 0.555 0.0 0.031 н/д 0.001 0.057 н/д н/д 0.002 0.645 7.74
Tyrosine (g) 0.463 0.0 0.023 н/д 0.0 0.039 н/д н/д 0.002 0.527 6.324
Valine (g) 0.694 0.0 0.036 н/д 0.001 0.065 н/д н/д 0.003 0.799 9.588
Arginine (g) 0.902 0.0 0.033 н/д 0.001 0.128 н/д н/д 0.001 1.066 12.792
Histidine (g) 0.416 0.0 0.018 н/д 0.0 0.036 н/д н/д 0.001 0.471 5.652
Alanine (g) 0.841 0.0 0.031 н/д 0.001 0.06 н/д н/д 0.001 0.933 11.196
Aspartic acid (g) 1.28 0.0 0.048 н/д 0.004 0.253 н/д н/д 0.003 1.589 19.068
Glutamic acid (g) 2.09 0.001 0.158 н/д 0.003 0.161 н/д н/д 0.009 2.421 29.052
Glycine (g) 0.941 0.0 0.028 н/д 0.001 0.054 н/д н/д 0.001 1.024 12.288
Proline (g) 0.702 0.0 0.053 н/д 0.001 0.048 н/д н/д 0.004 0.807 9.684
Serine (g) 0.509 0.0 0.031 н/д 0.001 0.054 н/д н/д 0.002 0.596 7.152
Cholesterol (mg) 57.833 0.0 2.033 15.12 0.0 0.0 0.0 0.0 10.168 85.154 1021.848
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.323 0.0 0.407 2.722 0.001 0.048 0.0 0.0 2.429 8.93 107.16
Phytosterols (mg) н/д 0.037 н/д н/д 0.225 н/д н/д н/д н/д 0.262 3.144
Monounsaturated Fat (g) 4.812 0.0 0.521 н/д 0.001 0.173 0.0 0.001 0.994 6.501 78.012
Polyunsaturated (g) 2.491 0.0 0.267 н/д 0.003 0.086 0.0 0.001 0.144 2.992 35.904