Рецепт Chicken Corn Chowder - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
67.42g |
onion
77.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.47 | 0.85 | 1.32 | 1.32 |
| Total Fat (g) | 0.11 | 0.08 | 0.19 | 0.19 |
| Carbohydrates (g) | 2.0 | 7.25 | 9.25 | 9.25 |
| Ash (g) | 0.51 | 0.27 | 0.78 | 0.78 |
| Calories (kcal) | 10.787 | 31.05 | 41.837 | 41.837 |
| Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.07 | 0.77 | 0.84 | 0.84 |
| Glucose (dextrose) (g) | 0.37 | 1.53 | 1.9 | 1.9 |
| Fructose (g) | 0.34 | 1.0 | 1.35 | 1.35 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 64.34 | 69.17 | 133.51 | 133.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.23 | 3.29 | 4.53 | 4.53 |
| Galactose (g) | 0.44 | 0.0 | 0.44 | 0.44 |
| Dietary Fiber (g) | 1.1 | 1.3 | 2.4 | 2.4 |
| Calcium (mg) | 26.967 | 17.854 | 44.821 | 44.821 |
| Iron (mg) | 0.13 | 0.16 | 0.3 | 0.3 |
| Magnesium (mg) | 7.416 | 7.763 | 15.178 | 15.178 |
| Phosphorus (mg) | 16.18 | 22.511 | 38.691 | 38.691 |
| Potassium (mg) | 175.285 | 113.333 | 288.618 | 288.618 |
| Sodium (mg) | 53.934 | 3.105 | 57.039 | 57.039 |
| Zinc (mg) | 0.09 | 0.13 | 0.22 | 0.22 |
| Copper (mg) | 0.027 | 0.031 | 0.058 | 0.058 |
| Manganese (mg) | 0.067 | 0.101 | 0.168 | 0.168 |
| Selenium (mcg) | 0.3 | 0.4 | 0.7 | 0.7 |
| Vitamin A, IU (IU) | 302.705 | 1.553 | 304.257 | 304.257 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 14.832 | 0.0 | 14.832 | 14.832 |
| Beta Carotene (mcg) | 182.027 | 0.776 | 182.803 | 182.803 |
| Vitamin E (mg) | 0.18 | 0.02 | 0.2 | 0.2 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 190.792 | 3.105 | 193.897 | 193.897 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.1 | 5.7 | 7.8 | 7.8 |
| Thiamin (mg) | 0.013 | 0.039 | 0.052 | 0.052 |
| Riboflavin (mg) | 0.04 | 0.023 | 0.064 | 0.064 |
| Niacin (mg) | 0.216 | 0.093 | 0.309 | 0.309 |
| Pantothenic acid (mg) | 0.169 | 0.093 | 0.262 | 0.262 |
| Vitamin B-6 (mg) | 0.047 | 0.093 | 0.14 | 0.14 |
| Folate (mcg) | 24.27 | 14.749 | 39.019 | 39.019 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.1 | 4.7 | 8.8 | 8.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | 0.008 | 0.015 | 0.015 |
| Threonine (g) | 0.013 | 0.016 | 0.029 | 0.029 |
| Isoleucine (g) | 0.013 | 0.008 | 0.021 | 0.021 |
| Leucine (g) | 0.02 | 0.023 | 0.044 | 0.044 |
| Lysine (g) | 0.02 | 0.031 | 0.051 | 0.051 |
| Methionine (g) | 0.007 | 0.0 | 0.007 | 0.007 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.013 | 0.023 | 0.037 | 0.037 |
| Tyrosine (g) | 0.007 | 0.008 | 0.015 | 0.015 |
| Valine (g) | 0.02 | 0.016 | 0.036 | 0.036 |
| Arginine (g) | 0.013 | 0.078 | 0.091 | 0.091 |
| Histidine (g) | 0.007 | 0.008 | 0.015 | 0.015 |
| Alanine (g) | 0.013 | 0.016 | 0.029 | 0.029 |
| Aspartic acid (g) | 0.081 | 0.07 | 0.151 | 0.151 |
| Glutamic acid (g) | 0.061 | 0.202 | 0.263 | 0.263 |
| Glycine (g) | 0.013 | 0.023 | 0.037 | 0.037 |
| Proline (g) | 0.013 | 0.008 | 0.021 | 0.021 |
| Serine (g) | 0.013 | 0.016 | 0.029 | 0.029 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.027 | 0.031 | 0.058 | 0.058 |
| Phytosterols (mg) | 4.045 | 11.644 | 15.689 | 15.689 |
| Monounsaturated Fat (g) | 0.02 | 0.008 | 0.028 | 0.028 |
| Polyunsaturated (g) | 0.054 | 0.016 | 0.069 | 0.069 |