Рецепт Chicken Cordon Gold - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
92.3g |
flour
0.0g |
butter
14.13g |
chicken broth
29.57g |
galliano wine
14.7g |
butter
14.19g |
galliano wine
5.51g |
mushrooms
55.0g |
parsley
0.12g |
pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.31 | н/д | 0.12 | 0.3 | 0.01 | 0.12 | 0.0 | 1.7 | 0.0 | н/д | 23.57 | 188.56 |
Total Fat (g) | 1.14 | н/д | 11.46 | 0.03 | 0.0 | 11.51 | 0.0 | 0.19 | 0.0 | н/д | 24.33 | 194.64 |
Carbohydrates (g) | 0.0 | н/д | 0.01 | 0.12 | 0.38 | 0.01 | 0.14 | 1.8 | 0.01 | н/д | 2.47 | 19.76 |
Ash (g) | 0.94 | н/д | 0.3 | 0.21 | 0.04 | 0.3 | 0.02 | 0.47 | 0.0 | н/д | 2.27 | 18.16 |
Calories (kcal) | 101.53 | н/д | 101.276 | 2.07 | 12.495 | 101.724 | 4.686 | 12.1 | 0.043 | н/д | 335.924 | 2687.392 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.81 | н/д | н/д | 0.81 | 6.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 1.6 | 0.0 | 0.6 | 0.0 | 0.0 | н/д | 2.1 | 16.8 |
Water (g) | 69.0 | н/д | 2.24 | 28.92 | 12.71 | 2.25 | 4.77 | 50.83 | 0.1 | н/д | 170.84 | 1366.72 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 0.0 | 0.09 | 0.01 | 0.03 | 0.91 | 0.0 | н/д | 1.05 | 8.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 0.7 | 5.6 |
Calcium (mg) | 10.153 | н/д | 3.39 | 1.774 | 1.176 | 3.405 | 0.441 | 1.65 | 0.164 | н/д | 22.153 | 177.224 |
Iron (mg) | 0.66 | н/д | 0.0 | 0.06 | 0.07 | 0.0 | 0.03 | 0.27 | 0.01 | н/д | 1.1 | 8.8 |
Magnesium (mg) | 25.844 | н/д | 0.283 | 0.296 | 1.764 | 0.284 | 0.662 | 4.95 | 0.059 | н/д | 34.141 | 273.128 |
Phosphorus (mg) | 180.908 | н/д | 3.39 | 3.845 | 3.381 | 3.405 | 1.268 | 47.298 | 0.069 | н/д | 243.563 | 1948.504 |
Potassium (mg) | 235.365 | н/д | 3.39 | 23.659 | 18.669 | 3.405 | 7.001 | 174.893 | 0.658 | н/д | 467.04 | 3736.32 |
Sodium (mg) | 59.995 | н/д | 81.36 | 46.727 | 0.588 | 81.72 | 0.221 | 2.75 | 0.067 | н/д | 273.426 | 2187.408 |
Zinc (mg) | 0.74 | н/д | 0.01 | 0.02 | 0.02 | 0.01 | 0.01 | 0.29 | 0.0 | н/д | 1.1 | 8.8 |
Copper (mg) | 0.037 | н/д | 0.0 | 0.009 | 0.001 | 0.0 | 0.001 | 0.176 | 0.0 | н/д | 0.224 | 1.792 |
Manganese (mg) | 0.018 | н/д | 0.0 | 0.015 | 0.019 | 0.0 | 0.007 | 0.027 | 0.0 | н/д | 0.087 | 0.696 |
Selenium (mcg) | 16.4 | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 0.0 | н/д | 21.9 | 175.2 |
Vitamin A, IU (IU) | 19.383 | н/д | 352.984 | 0.0 | 0.294 | 354.546 | 0.11 | 0.0 | 10.004 | н/д | 737.32 | 5898.56 |
Retinol (mcg) | 5.538 | н/д | 94.779 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 0.0 | н/д | 195.515 | 1564.12 |
Vitamin A, RAE (mcg_RAE) | 5.538 | н/д | 96.615 | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 0.5 | н/д | 199.695 | 1597.56 |
Beta Carotene (mcg) | 0.0 | н/д | 22.318 | 0.0 | 0.147 | 22.416 | 0.055 | 0.0 | 6.002 | н/д | 50.938 | 407.504 |
Vitamin E (mg) | 0.12 | н/д | 0.33 | 0.0 | 0.0 | 0.33 | 0.0 | 0.01 | 0.0 | н/д | 0.78 | 6.24 |
Vitamin D (IU) | н/д | н/д | 7.91 | н/д | н/д | 7.945 | н/д | 9.9 | н/д | н/д | 25.755 | 206.04 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.882 | 0.0 | 0.331 | 0.0 | 6.604 | н/д | 7.816 | 62.528 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 1.1 | н/д | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | н/д | 4.5 | 36.0 |
Thiamin (mg) | 0.065 | н/д | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.044 | 0.0 | н/д | 0.114 | 0.912 |
Riboflavin (mg) | 0.083 | н/д | 0.004 | 0.003 | 0.004 | 0.004 | 0.002 | 0.22 | 0.0 | н/д | 0.321 | 2.568 |
Niacin (mg) | 10.328 | н/д | 0.006 | 0.151 | 0.032 | 0.006 | 0.012 | 1.985 | 0.002 | н/д | 12.522 | 100.176 |
Pantothenic acid (mg) | 0.757 | н/д | 0.016 | 0.003 | 0.004 | 0.016 | 0.002 | 0.825 | 0.0 | н/д | 1.622 | 12.976 |
Vitamin B-6 (mg) | 0.508 | н/д | 0.0 | 0.003 | 0.009 | 0.0 | 0.003 | 0.055 | 0.0 | н/д | 0.578 | 4.624 |
Folate (mcg) | 3.692 | н/д | 0.424 | 0.0 | 0.147 | 0.426 | 0.055 | 8.8 | 0.181 | н/д | 13.724 | 109.792 |
Vitamin B-12 (mcg) | 0.35 | н/д | 0.02 | 0.01 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | н/д | 0.43 | 3.44 |
Choline (mg) | 67.7 | н/д | 2.7 | н/д | 0.8 | 2.7 | 0.3 | 9.5 | 0.0 | н/д | 83.8 | 670.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.249 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.022 | 0.0 | н/д | 0.274 | 2.192 |
Threonine (g) | 0.905 | н/д | 0.006 | н/д | н/д | 0.006 | н/д | 0.06 | 0.0 | н/д | 0.977 | 7.816 |
Isoleucine (g) | 1.126 | н/д | 0.007 | н/д | н/д | 0.007 | н/д | 0.044 | 0.0 | н/д | 1.184 | 9.472 |
Leucine (g) | 1.597 | н/д | 0.011 | н/д | н/д | 0.011 | н/д | 0.066 | 0.0 | н/д | 1.686 | 13.488 |
Lysine (g) | 1.809 | н/д | 0.01 | н/д | н/д | 0.01 | н/д | 0.06 | 0.0 | н/д | 1.89 | 15.12 |
Methionine (g) | 0.591 | н/д | 0.003 | н/д | н/д | 0.003 | н/д | 0.016 | 0.0 | н/д | 0.613 | 4.904 |
Cystine (g) | 0.277 | н/д | 0.001 | н/д | н/д | 0.001 | н/д | 0.005 | 0.0 | н/д | 0.285 | 2.28 |
Phenylalanine (g) | 0.849 | н/д | 0.006 | н/д | н/д | 0.006 | н/д | 0.049 | 0.0 | н/д | 0.91 | 7.28 |
Tyrosine (g) | 0.72 | н/д | 0.006 | н/д | н/д | 0.006 | н/д | 0.022 | 0.0 | н/д | 0.753 | 6.024 |
Valine (g) | 1.061 | н/д | 0.008 | н/д | н/д | 0.009 | н/д | 0.126 | 0.0 | н/д | 1.205 | 9.64 |
Arginine (g) | 1.283 | н/д | 0.004 | н/д | н/д | 0.004 | н/д | 0.044 | 0.0 | н/д | 1.336 | 10.688 |
Histidine (g) | 0.665 | н/д | 0.003 | н/д | н/д | 0.003 | н/д | 0.033 | 0.0 | н/д | 0.703 | 5.624 |
Alanine (g) | 1.163 | н/д | 0.004 | н/д | н/д | 0.004 | н/д | 0.11 | 0.0 | н/д | 1.282 | 10.256 |
Aspartic acid (g) | 1.901 | н/д | 0.008 | н/д | н/д | 0.009 | н/д | 0.11 | 0.0 | н/д | 2.029 | 16.232 |
Glutamic acid (g) | 3.194 | н/д | 0.025 | н/д | н/д | 0.026 | н/д | 0.187 | 0.0 | н/д | 3.432 | 27.456 |
Glycine (g) | 1.043 | н/д | 0.003 | н/д | н/д | 0.003 | н/д | 0.049 | 0.0 | н/д | 1.098 | 8.784 |
Proline (g) | 0.877 | н/д | 0.011 | н/д | н/д | 0.011 | н/д | 0.044 | 0.0 | н/д | 0.944 | 7.552 |
Serine (g) | 0.729 | н/д | 0.007 | н/д | н/д | 0.007 | н/д | 0.049 | 0.0 | н/д | 0.793 | 6.344 |
Cholesterol (mg) | 53.534 | н/д | 30.369 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 0.0 | н/д | 114.406 | 915.248 |
Trans Fat (g) | 0.028 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.224 |
Saturated Fat (g) | 0.305 | н/д | 7.256 | 0.009 | 0.0 | 7.288 | 0.0 | 0.022 | 0.0 | н/д | 14.88 | 119.04 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | н/д | 0.006 | 0.048 |
Monounsaturated Fat (g) | 0.277 | н/д | 2.969 | 0.015 | 0.0 | 2.982 | 0.0 | 0.0 | 0.0 | н/д | 6.243 | 49.944 |
Polyunsaturated (g) | 0.258 | н/д | 0.429 | 0.006 | 0.0 | 0.431 | 0.0 | 0.077 | 0.0 | н/д | 1.202 | 9.616 |