Рецепт Chicken Cordon Bleu With Mushroom Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	ham 11.34g	swiss cheese 11.34g	bread crumbs 16.2g	egg 4.4g	wine 23.6g	oil 7.27g	cream of mushroom soup 30.3g	cheddar 11.34g	Всего в порции	Всего в рецепте
Protein (g)	2.0	3.05	2.16	0.55	0.02	0.0	0.49	2.82	11.1	111.0
Total Fat (g)	0.76	3.15	0.86	0.44	0.0	7.27	1.78	3.76	18.02	180.2
Carbohydrates (g)	0.25	0.61	11.66	0.03	0.64	0.0	2.04	0.15	15.38	153.8
Ash (g)	н/д	0.31	0.46	0.04	0.06	0.0	0.58	0.45	1.9	19.0
Calories (kcal)	16.103	43.092	63.99	6.292	19.588	64.24	25.755	45.7	284.76	2847.6
Starch (g)	н/д	н/д	9.66	н/д	н/д	н/д	н/д	н/д	9.66	96.6
Sucrose (g)	н/д	0.02	0.0	0.0	н/д	н/д	н/д	0.03	0.05	0.5
Glucose (dextrose) (g)	н/д	0.05	0.29	0.01	н/д	н/д	н/д	н/д	0.36	3.6
Fructose (g)	н/д	н/д	0.4	0.0	н/д	н/д	н/д	н/д	0.4	4.0
Lactose (g)	н/д	0.01	0.0	0.0	н/д	н/д	н/д	0.03	0.04	0.4
Maltose (g)	н/д	0.07	0.31	0.0	н/д	н/д	н/д	0.02	0.4	4.0
Alcohol (g)	0.0	0.0	0.0	0.0	2.5	0.0	0.0	0.0	2.5	25.0
Water (g)	7.89	4.21	1.05	3.34	20.43	0.0	25.41	4.17	66.5	665.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.15	1.0	0.03	0.19	0.0	0.44	0.06	1.99	19.9
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.7	7.0
Calcium (mg)	0.794	89.699	29.646	2.332	1.888	0.0	3.636	81.761	209.757	2097.57
Iron (mg)	0.1	0.02	0.78	0.08	0.09	0.0	0.34	0.08	1.49	14.9
Magnesium (mg)	2.041	4.309	6.966	0.528	2.596	0.0	1.212	3.175	20.828	208.28
Phosphorus (mg)	28.237	64.298	26.73	8.404	4.72	0.0	7.878	58.061	198.327	1983.27
Potassium (mg)	34.247	8.732	31.752	5.896	23.364	0.0	18.786	11.113	133.89	1338.9
Sodium (mg)	139.709	21.773	118.584	6.16	1.18	0.0	195.435	70.421	553.262	5532.62
Zinc (mg)	0.22	0.49	0.23	0.05	0.03	0.0	0.06	0.35	1.44	14.4
Copper (mg)	0.011	0.005	0.042	0.004	0.002	0.0	0.045	0.003	0.114	1.14
Manganese (mg)	н/д	0.001	0.149	0.002	0.028	н/д	0.024	0.001	0.206	2.06
Selenium (mcg)	2.7	2.1	4.1	1.4	0.0	0.0	0.7	1.6	12.6	126.0
Vitamin A, IU (IU)	н/д	94.122	0.0	21.428	0.0	0.0	8.787	113.627	237.964	2379.64
Retinol (mcg)	0.68	24.268	0.0	6.116	0.0	0.0	2.424	29.257	62.745	627.45
Vitamin A, RAE (mcg_RAE)	0.68	24.948	0.0	6.16	0.0	0.0	2.424	30.051	64.263	642.63
Beta Carotene (mcg)	0.0	7.938	0.0	0.44	0.0	0.0	0.606	9.639	18.623	186.23
Vitamin E (mg)	0.02	0.04	0.01	0.04	0.0	0.67	0.25	0.03	1.07	10.7
Vitamin D (IU)	н/д	4.99	н/д	1.54	н/д	н/д	н/д	1.361	7.89	78.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	14.564	0.0	0.0	0.303	0.0	14.867	148.67
Tocopherol, beta (mg)	н/д	0.0	0.01	0.0	н/д	н/д	н/д	н/д	0.01	0.1
Tocopherol, gamma (mg)	н/д	0.0	0.12	0.02	н/д	н/д	н/д	0.0	0.15	1.5
Tocopherol, delta (mg)	н/д	0.0	0.03	0.0	н/д	н/д	н/д	0.0	0.03	0.3
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.076	0.007	0.157	0.003	0.002	0.0	0.012	0.003	0.261	2.61
Riboflavin (mg)	0.024	0.034	0.065	0.021	0.005	0.0	0.015	0.043	0.207	2.07
Niacin (mg)	0.592	0.01	1.074	0.003	0.04	0.0	0.127	0.009	1.856	18.56
Pantothenic acid (mg)	н/д	0.049	0.089	0.063	0.009	0.0	0.07	0.046	0.327	3.27
Vitamin B-6 (mg)	0.044	0.009	0.019	0.006	0.012	0.0	0.0	0.008	0.099	0.99
Folate (mcg)	0.34	0.68	17.334	2.068	0.236	0.0	0.606	2.041	23.306	233.06
Vitamin B-12 (mcg)	0.07	0.38	0.06	0.06	0.0	0.0	0.0	0.09	0.66	6.6
Choline (mg)	7.9	1.8	2.4	11.0	1.2	н/д	2.9	1.9	29.1	291.0
Folic acid (mcg)	0.0	0.0	13.284	0.0	0.0	0.0	0.0	0.0	13.284	132.84
Tryptophan (g)	н/д	0.045	0.026	0.007	н/д	0.0	0.006	0.036	0.121	1.21
Threonine (g)	н/д	0.118	0.07	0.025	н/д	0.0	0.018	0.101	0.331	3.31
Isoleucine (g)	н/д	0.175	0.087	0.029	н/д	0.0	0.024	0.176	0.492	4.92
Leucine (g)	н/д	0.336	0.156	0.048	н/д	0.0	0.039	0.271	0.85	8.5
Lysine (g)	н/д	0.294	0.07	0.04	н/д	0.0	0.027	0.235	0.665	6.65
Methionine (g)	н/д	0.088	0.037	0.017	н/д	0.0	0.009	0.074	0.225	2.25
Cystine (g)	н/д	0.033	0.045	0.012	н/д	0.0	0.006	0.015	0.111	1.11
Phenylalanine (g)	н/д	0.188	0.107	0.03	н/д	0.0	0.021	0.149	0.495	4.95
Tyrosine (g)	н/д	0.192	0.065	0.022	н/д	0.0	0.018	0.136	0.433	4.33
Valine (g)	н/д	0.243	0.097	0.038	н/д	0.0	0.027	0.188	0.593	5.93
Arginine (g)	н/д	0.105	0.089	0.036	н/д	0.0	0.021	0.107	0.358	3.58
Histidine (g)	н/д	0.121	0.049	0.014	н/д	0.0	0.012	0.099	0.294	2.94
Alanine (g)	н/д	0.103	0.078	0.033	н/д	0.0	0.018	0.079	0.311	3.11
Aspartic acid (g)	н/д	0.178	0.125	0.059	н/д	0.0	0.033	0.181	0.576	5.76
Glutamic acid (g)	н/д	0.646	0.667	0.074	н/д	0.0	0.112	0.691	2.19	21.9
Glycine (g)	н/д	0.058	0.079	0.019	н/д	0.0	0.015	0.049	0.22	2.2
Proline (g)	н/д	0.418	0.222	0.022	н/д	0.0	0.042	0.319	1.024	10.24
Serine (g)	н/д	0.186	0.107	0.043	н/д	0.0	0.024	0.166	0.525	5.25
Cholesterol (mg)	5.783	10.433	0.0	18.612	0.0	0.0	0.0	11.907	46.735	467.35
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.187	н/д	н/д	0.187	1.87
Saturated Fat (g)	0.243	2.016	0.194	0.136	0.0	0.54	0.418	2.392	5.939	59.39
Phytosterols (mg)	н/д	н/д	1.296	н/д	н/д	18.168	н/д	н/д	19.464	194.64
Monounsaturated Fat (g)	0.348	0.824	0.165	0.168	0.0	1.652	0.336	1.065	4.558	45.58
Polyunsaturated (g)	0.09	0.11	0.334	0.06	0.0	4.734	0.433	0.107	5.867	58.67