Рецепт Chicken Cordon Bleu - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pepper 0.53g	swiss cheese 170.1g	prosciutto 73.71g	bread crumbs 108.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	45.81	15.1	14.42	75.38	75.38
Total Fat (g)	0.02	47.29	3.99	5.72	57.02	57.02
Carbohydrates (g)	0.34	9.15	0.0	77.74	87.23	87.23
Ash (g)	0.02	4.71	0.77	3.1	8.61	8.61
Calories (kcal)	1.352	646.38	100.246	426.6	1174.577	1174.577
Starch (g)	н/д	н/д	н/д	64.43	64.43	64.43
Sucrose (g)	н/д	0.24	н/д	0.0	0.24	0.24
Glucose (dextrose) (g)	н/д	0.82	н/д	1.97	2.78	2.78
Fructose (g)	н/д	н/д	н/д	2.66	2.66	2.66
Lactose (g)	н/д	0.1	н/д	0.0	0.1	0.1
Maltose (g)	н/д	1.05	н/д	2.07	3.13	3.13
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.06	63.14	53.73	7.03	123.96	123.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.25	0.0	6.7	8.94	8.94
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	4.9	5.0	5.0
Calcium (mg)	2.316	1345.491	4.423	197.64	1549.87	1549.87
Iron (mg)	0.15	0.34	0.74	5.22	6.45	6.45
Magnesium (mg)	1.028	64.638	18.428	46.44	130.534	130.534
Phosphorus (mg)	0.917	964.467	168.796	178.2	1312.38	1312.38
Potassium (mg)	6.673	130.977	271.99	211.68	621.32	621.32
Sodium (mg)	0.233	326.592	40.541	790.56	1157.926	1157.926
Zinc (mg)	0.01	7.42	1.67	1.57	10.66	10.66
Copper (mg)	0.006	0.068	0.059	0.281	0.414	0.414
Manganese (mg)	0.03	0.017	0.022	0.994	1.063	1.063
Selenium (mcg)	0.0	31.0	26.1	27.2	84.3	84.3
Vitamin A, IU (IU)	1.585	1411.83	4.423	0.0	1417.837	1417.837
Retinol (mcg)	0.0	364.014	1.474	0.0	365.488	365.488
Vitamin A, RAE (mcg_RAE)	0.08	374.22	1.474	0.0	375.774	375.774
Beta Carotene (mcg)	0.827	119.07	0.0	0.0	119.897	119.897
Vitamin E (mg)	0.0	0.65	0.13	0.09	0.86	0.86
Vitamin D (IU)	н/д	74.844	н/д	н/д	74.844	74.844
Lycopene (mcg)	0.032	0.0	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	1.087	0.0	0.0	0.0	1.087	1.087
Tocopherol, beta (mg)	0.0	0.0	н/д	0.04	0.04	0.04
Tocopherol, gamma (mg)	0.02	0.05	н/д	0.82	0.9	0.9
Tocopherol, delta (mg)	0.0	0.0	н/д	0.19	0.19	0.19
Vitamin C (mg)	0.1	0.0	0.7	0.0	0.8	0.8
Thiamin (mg)	0.001	0.102	0.649	1.048	1.799	1.799
Riboflavin (mg)	0.001	0.51	0.17	0.432	1.113	1.113
Niacin (mg)	0.006	0.153	3.936	7.16	11.256	11.256
Pantothenic acid (mg)	н/д	0.731	0.597	0.594	1.922	1.922
Vitamin B-6 (mg)	0.002	0.136	0.369	0.13	0.636	0.636
Folate (mcg)	0.053	10.206	6.634	115.56	132.453	132.453
Vitamin B-12 (mcg)	0.0	5.68	0.52	0.38	6.58	6.58
Choline (mg)	0.1	26.4	53.3	15.8	95.5	95.5
Folic acid (mcg)	0.0	0.0	0.0	88.56	88.56	88.56
Tryptophan (g)	н/д	0.68	0.192	0.173	1.045	1.045
Threonine (g)	н/д	1.769	0.693	0.464	2.926	2.926
Isoleucine (g)	н/д	2.62	0.708	0.583	3.91	3.91
Leucine (g)	н/д	5.035	1.209	1.037	7.281	7.281
Lysine (g)	н/д	4.406	1.356	0.464	6.226	6.226
Methionine (g)	н/д	1.327	0.398	0.248	1.973	1.973
Cystine (g)	н/д	0.493	0.192	0.302	0.987	0.987
Phenylalanine (g)	н/д	2.824	0.604	0.713	4.141	4.141
Tyrosine (g)	н/д	2.875	0.523	0.432	3.83	3.83
Valine (g)	н/д	3.64	0.818	0.648	5.106	5.106
Arginine (g)	н/д	1.582	0.936	0.594	3.112	3.112
Histidine (g)	н/д	1.82	0.604	0.324	2.748	2.748
Alanine (g)	н/д	1.548	0.877	0.518	2.943	2.943
Aspartic acid (g)	н/д	2.671	1.4	0.832	4.903	4.903
Glutamic acid (g)	н/д	9.696	2.366	4.45	16.511	16.511
Glycine (g)	н/д	0.868	0.715	0.529	2.112	2.112
Proline (g)	н/д	6.277	0.604	1.48	8.361	8.361
Serine (g)	н/д	2.79	0.627	0.713	4.129	4.129
Cholesterol (mg)	0.0	156.492	50.123	0.0	206.615	206.615
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	30.244	1.378	1.296	32.923	32.923
Phytosterols (mg)	0.488	н/д	н/д	8.64	9.128	9.128
Monounsaturated Fat (g)	0.005	12.366	1.799	1.102	15.272	15.272
Polyunsaturated (g)	0.006	1.65	0.428	2.225	4.308	4.308