Рецепт Chicken, Clam And Corn Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
3.55g |
onions
25.52g |
celery
5.62g |
flour
5.86g |
salt
0.75g |
pepper
0.07g |
thyme
0.03g |
clams
56.67g |
chicken broth
29.57g |
cream
30.0g |
kernel corn
16.91g |
chicken
60.33g |
eggs
12.32g |
pastry
6.25g |
egg yolk
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.28 | 0.04 | 0.61 | 0.0 | 0.01 | 0.0 | 0.23 | 0.3 | 0.81 | 0.55 | 11.22 | 1.55 | 0.82 | н/д | 16.44 | 131.52 |
Total Fat (g) | 2.88 | 0.03 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 5.79 | 0.13 | 9.09 | 1.22 | 1.33 | н/д | 20.58 | 164.64 |
Carbohydrates (g) | 0.0 | 2.38 | 0.17 | 4.47 | 0.0 | 0.04 | 0.02 | 0.06 | 0.12 | 1.1 | 3.97 | 0.0 | 0.09 | 1.6 | н/д | 14.03 | 112.24 |
Ash (g) | 0.07 | 0.09 | 0.04 | 0.03 | 0.75 | 0.0 | 0.0 | 1.02 | 0.21 | 0.17 | 0.11 | 0.48 | 0.11 | н/д | н/д | 3.08 | 24.64 |
Calories (kcal) | 25.454 | 10.206 | 0.899 | 21.33 | 0.0 | 0.169 | 0.086 | 1.133 | 2.07 | 58.5 | 16.574 | 129.709 | 17.618 | 21.813 | н/д | 305.56 | 2444.48 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.25 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.41 | н/д | 0.01 | н/д | н/д | 0.68 | 5.44 |
Glucose (dextrose) (g) | н/д | 0.5 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.03 | н/д | н/д | 0.66 | 5.28 |
Fructose (g) | н/д | 0.33 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.01 | н/д | н/д | 0.47 | 3.76 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.01 | н/д | н/д | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.56 | 22.74 | 5.36 | 0.7 | 0.0 | 0.01 | 0.0 | 55.36 | 28.92 | 22.13 | 12.14 | 39.81 | 9.34 | 2.41 | н/д | 199.48 | 1595.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.08 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.64 | 0.0 | 0.09 | 0.05 | н/д | 2.03 | 16.24 |
Galactose (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.05 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | н/д | 1.4 | 11.2 |
Calcium (mg) | 0.852 | 5.868 | 2.247 | 0.879 | 0.18 | 0.29 | 0.591 | 7.367 | 1.774 | 28.8 | 0.677 | 6.636 | 6.53 | 1.563 | н/д | 64.253 | 514.024 |
Iron (mg) | 0.0 | 0.05 | 0.01 | 0.27 | 0.0 | 0.02 | 0.04 | 0.17 | 0.06 | 0.01 | 0.12 | 0.54 | 0.23 | 0.16 | н/д | 1.68 | 13.44 |
Magnesium (mg) | 0.071 | 2.552 | 0.618 | 1.289 | 0.008 | 0.129 | 0.069 | 6.233 | 0.296 | 2.7 | 5.412 | 12.066 | 1.478 | 1.063 | н/д | 33.982 | 271.856 |
Phosphorus (mg) | 0.852 | 7.399 | 1.348 | 6.329 | 0.0 | 0.115 | 0.063 | 64.6 | 3.845 | 24.0 | 14.714 | 88.685 | 23.531 | 8.125 | н/д | 243.605 | 1948.84 |
Potassium (mg) | 0.852 | 37.252 | 14.607 | 6.27 | 0.06 | 0.834 | 0.254 | 84.433 | 23.659 | 36.6 | 49.723 | 114.023 | 16.509 | 10.625 | н/д | 395.701 | 3165.608 |
Sodium (mg) | 20.448 | 1.021 | 4.495 | 0.117 | 290.685 | 0.029 | 0.017 | 121.832 | 46.727 | 12.0 | 0.846 | 42.231 | 17.248 | 28.5 | н/д | 586.195 | 4689.56 |
Zinc (mg) | 0.0 | 0.04 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.08 | 0.12 | 0.79 | 0.14 | 0.14 | н/д | 1.44 | 11.52 |
Copper (mg) | 0.0 | 0.01 | 0.002 | 0.008 | 0.0 | 0.001 | 0.0 | 0.221 | 0.009 | 0.003 | 0.008 | 0.03 | 0.012 | 0.006 | н/д | 0.311 | 2.488 |
Manganese (mg) | 0.0 | 0.033 | 0.006 | 0.04 | 0.001 | 0.004 | 0.002 | 0.04 | 0.015 | 0.0 | 0.027 | 0.012 | 0.005 | н/д | н/д | 0.184 | 1.472 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.2 | 0.1 | 8.7 | 3.9 | 1.4 | н/д | 18.8 | 150.4 |
Vitamin A, IU (IU) | 88.715 | 0.51 | 25.225 | 0.0 | 0.0 | 0.198 | 1.188 | 17.0 | 0.0 | 196.8 | 41.267 | 84.461 | 59.998 | н/д | н/д | 515.362 | 4122.896 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 53.4 | 0.0 | 24.735 | 17.125 | 10.188 | н/д | 134.368 | 1074.944 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 1.236 | 0.0 | 0.0 | 0.01 | 0.059 | 5.1 | 0.0 | 54.3 | 2.03 | 25.338 | 17.248 | 10.75 | н/д | 140.353 | 1122.824 |
Beta Carotene (mcg) | 5.609 | 0.255 | 15.169 | 0.0 | 0.0 | 0.103 | 0.708 | 0.0 | 0.0 | 11.1 | 10.317 | 0.0 | 1.232 | 6.938 | н/д | 51.43 | 411.44 |
Vitamin E (mg) | 0.08 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.17 | 0.02 | 0.18 | 0.12 | 0.12 | н/д | 0.89 | 7.12 |
Vitamin D (IU) | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | 6.3 | 50.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.021 | 15.899 | 1.055 | 0.0 | 0.136 | 0.269 | 0.0 | 0.0 | 0.0 | 151.705 | 0.0 | 40.779 | 4.25 | н/д | 215.114 | 1720.912 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.06 | н/д | н/д | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.1 | 0.2 | 1.2 | 1.0 | 0.0 | 0.1 | н/д | 7.2 | 57.6 |
Thiamin (mg) | 0.0 | 0.013 | 0.001 | 0.046 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.009 | 0.017 | 0.036 | 0.009 | 0.014 | н/д | 0.152 | 1.216 |
Riboflavin (mg) | 0.001 | 0.008 | 0.003 | 0.029 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.045 | 0.015 | 0.072 | 0.059 | 0.018 | н/д | 0.265 | 2.12 |
Niacin (mg) | 0.001 | 0.031 | 0.018 | 0.346 | 0.0 | 0.001 | 0.002 | 0.102 | 0.151 | 0.018 | 0.284 | 4.102 | 0.009 | 0.198 | н/д | 5.262 | 42.096 |
Pantothenic acid (mg) | 0.004 | 0.031 | 0.014 | 0.026 | 0.0 | н/д | н/д | 0.023 | 0.003 | 0.084 | 0.049 | 0.549 | 0.177 | н/д | н/д | 0.959 | 7.672 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.009 | 0.03 | 0.211 | 0.017 | 0.01 | н/д | 0.324 | 2.592 |
Folate (mcg) | 0.107 | 4.848 | 2.023 | 10.724 | 0.0 | 0.007 | 0.086 | 1.133 | 0.0 | 0.6 | 6.765 | 3.62 | 5.79 | 3.25 | н/д | 38.951 | 311.608 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.83 | 0.01 | 0.07 | 0.0 | 0.19 | 0.16 | 0.06 | н/д | 3.32 | 26.56 |
Choline (mg) | 0.7 | 1.6 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 7.4 | н/д | 5.0 | н/д | 36.0 | 30.9 | 4.2 | н/д | 86.8 | 694.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.125 | н/д | 11.149 | 89.192 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | 0.008 | 0.0 | н/д | 0.0 | н/д | н/д | 0.012 | 0.003 | 0.127 | 0.021 | н/д | н/д | 0.174 | 1.392 |
Threonine (g) | 0.001 | 0.005 | 0.001 | 0.016 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.036 | 0.022 | 0.465 | 0.069 | н/д | н/д | 0.616 | 4.928 |
Isoleucine (g) | 0.002 | 0.003 | 0.001 | 0.021 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.048 | 0.022 | 0.555 | 0.083 | н/д | н/д | 0.734 | 5.872 |
Leucine (g) | 0.003 | 0.008 | 0.002 | 0.042 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.078 | 0.059 | 0.814 | 0.134 | н/д | н/д | 1.14 | 9.12 |
Lysine (g) | 0.002 | 0.01 | 0.002 | 0.013 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.063 | 0.024 | 0.911 | 0.112 | н/д | н/д | 1.138 | 9.104 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 0.021 | 0.012 | 0.296 | 0.047 | н/д | н/д | 0.387 | 3.096 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | н/д | н/д | н/д | н/д | 0.009 | 0.005 | 0.151 | 0.033 | н/д | н/д | 0.211 | 1.688 |
Phenylalanine (g) | 0.001 | 0.008 | 0.001 | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | 0.039 | 0.025 | 0.434 | 0.084 | н/д | н/д | 0.623 | 4.984 |
Tyrosine (g) | 0.001 | 0.003 | 0.001 | 0.018 | 0.0 | н/д | н/д | 0.0 | н/д | 0.039 | 0.022 | 0.362 | 0.062 | н/д | н/д | 0.507 | 4.056 |
Valine (g) | 0.002 | 0.005 | 0.002 | 0.025 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.054 | 0.032 | 0.543 | 0.106 | н/д | н/д | 0.769 | 6.152 |
Arginine (g) | 0.001 | 0.026 | 0.001 | 0.025 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.022 | 0.706 | 0.101 | н/д | н/д | 0.911 | 7.288 |
Histidine (g) | 0.001 | 0.003 | 0.001 | 0.013 | 0.0 | н/д | н/д | 0.0 | н/д | 0.021 | 0.015 | 0.326 | 0.038 | н/д | н/д | 0.417 | 3.336 |
Alanine (g) | 0.001 | 0.005 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.006 | н/д | 0.027 | 0.051 | 0.658 | 0.091 | н/д | н/д | 0.859 | 6.872 |
Aspartic acid (g) | 0.002 | 0.023 | 0.007 | 0.026 | 0.0 | н/д | н/д | 0.0 | н/д | 0.063 | 0.042 | 1.001 | 0.164 | н/д | н/д | 1.328 | 10.624 |
Glutamic acid (g) | 0.006 | 0.066 | 0.005 | 0.204 | 0.0 | н/д | н/д | 0.011 | н/д | 0.171 | 0.11 | 1.635 | 0.207 | н/д | н/д | 2.416 | 19.328 |
Glycine (g) | 0.001 | 0.008 | 0.001 | 0.022 | 0.0 | н/д | н/д | 0.0 | н/д | 0.018 | 0.022 | 0.736 | 0.053 | н/д | н/д | 0.86 | 6.88 |
Proline (g) | 0.003 | 0.003 | 0.001 | 0.07 | 0.0 | н/д | н/д | н/д | н/д | 0.078 | 0.051 | 0.549 | 0.063 | н/д | н/д | 0.817 | 6.536 |
Serine (g) | 0.002 | 0.005 | 0.001 | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | 0.045 | 0.027 | 0.398 | 0.12 | н/д | н/д | 0.628 | 5.024 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 19.8 | 0.0 | 45.247 | 52.114 | 6.563 | н/д | 133.056 | 1064.448 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.01 | 0.002 | 0.009 | 0.0 | 0.001 | 0.001 | 0.0 | 0.009 | 3.606 | 0.02 | 2.6 | 0.382 | 0.322 | н/д | 8.786 | 70.288 |
Phytosterols (mg) | н/д | 3.827 | 0.337 | н/д | 0.0 | 0.061 | 0.051 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.276 | 34.208 |
Monounsaturated Fat (g) | 0.746 | 0.003 | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 1.674 | 0.039 | 3.765 | 0.469 | 0.609 | н/д | 7.328 | 58.624 |
Polyunsaturated (g) | 0.108 | 0.005 | 0.004 | 0.024 | 0.0 | 0.001 | 0.0 | 0.006 | 0.006 | 0.216 | 0.063 | 1.949 | 0.168 | 0.303 | н/д | 2.852 | 22.816 |