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Chicken Chow Mein With Chinese Prawn Toasts - Recipe Cost

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1 x Egg white

1/2 tsp Chinese five spice pwdr

100 gm Beansprouts

100 gm Mangetout

1 Tbsp. Sweet chilli sauce Spring onion and chilli curls

Ingredients	Per Serving Qty	Common Price	Price per Serving
100 gm Cooked peeled prawns	50 g	$6.99 per pound	$0.77
1 pch Salt	1/2 pinch	$2.91 per 16 ounces	$0.00
1 tsp Sesame seeds	1/2 teaspoon	$5.89 per 1 5/8 ounces	$0.17
1 Tbsp. Sunflower oil, (1 to 2)	1 1/2 teaspoons	$7.59 per 16 fluid ounces	$0.12
2 x Thin slices bread	1 slices	$4.00 per 15 ounces	$0.38
175 gm Straight to wok noodles	87 1/2 g	n/a
1 Tbsp. Sunflower oil	1 1/2 teaspoons	$7.59 per 16 fluid ounces	$0.12
1 x Onion	1/2 onion	$0.79 per pound	$0.10
1 tsp Frzn garlic	1/2 teaspoon	$4.00 per pound	$0.01
1 tsp Frzn ginger	1/2 teaspoon	$2.99 per pound	$0.01
175 gm Cooked chicken, shredded	87 1/2 g	$0.98 per pound	$0.19
1 Tbsp. Soy sauce	1 1/2 teaspoons	$2.59 per 10 fluid ounces	$0.06
Total per Serving			$1.93
Total Recipe			$3.85