Рецепт Chicken Chow Mein Noodle Bake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
44.95g |
onion
36.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.31 | 0.4 | 0.71 | 0.71 |
| Total Fat (g) | 0.08 | 0.04 | 0.11 | 0.11 |
| Carbohydrates (g) | 1.33 | 3.36 | 4.7 | 4.7 |
| Ash (g) | 0.34 | 0.13 | 0.46 | 0.46 |
| Calories (kcal) | 7.191 | 14.4 | 21.591 | 21.591 |
| Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.05 | 0.36 | 0.41 | 0.41 |
| Glucose (dextrose) (g) | 0.25 | 0.71 | 0.96 | 0.96 |
| Fructose (g) | 0.23 | 0.46 | 0.69 | 0.69 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.89 | 32.08 | 74.97 | 74.97 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.82 | 1.53 | 2.35 | 2.35 |
| Galactose (g) | 0.3 | 0.0 | 0.3 | 0.3 |
| Dietary Fiber (g) | 0.7 | 0.6 | 1.3 | 1.3 |
| Calcium (mg) | 17.978 | 8.28 | 26.258 | 26.258 |
| Iron (mg) | 0.09 | 0.08 | 0.17 | 0.17 |
| Magnesium (mg) | 4.944 | 3.6 | 8.544 | 8.544 |
| Phosphorus (mg) | 10.787 | 10.44 | 21.227 | 21.227 |
| Potassium (mg) | 116.857 | 52.56 | 169.417 | 169.417 |
| Sodium (mg) | 35.956 | 1.44 | 37.396 | 37.396 |
| Zinc (mg) | 0.06 | 0.06 | 0.12 | 0.12 |
| Copper (mg) | 0.018 | 0.014 | 0.032 | 0.032 |
| Manganese (mg) | 0.045 | 0.047 | 0.092 | 0.092 |
| Selenium (mcg) | 0.2 | 0.2 | 0.4 | 0.4 |
| Vitamin A, IU (IU) | 201.803 | 0.72 | 202.523 | 202.523 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 9.888 | 0.0 | 9.888 | 9.888 |
| Beta Carotene (mcg) | 121.352 | 0.36 | 121.712 | 121.712 |
| Vitamin E (mg) | 0.12 | 0.01 | 0.13 | 0.13 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 127.194 | 1.44 | 128.634 | 128.634 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.4 | 2.7 | 4.1 | 4.1 |
| Thiamin (mg) | 0.009 | 0.018 | 0.027 | 0.027 |
| Riboflavin (mg) | 0.027 | 0.011 | 0.038 | 0.038 |
| Niacin (mg) | 0.144 | 0.043 | 0.187 | 0.187 |
| Pantothenic acid (mg) | 0.112 | 0.043 | 0.156 | 0.156 |
| Vitamin B-6 (mg) | 0.031 | 0.043 | 0.075 | 0.075 |
| Folate (mcg) | 16.18 | 6.84 | 23.02 | 23.02 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.7 | 2.2 | 4.9 | 4.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.004 | 0.008 | 0.008 |
| Threonine (g) | 0.009 | 0.007 | 0.016 | 0.016 |
| Isoleucine (g) | 0.009 | 0.004 | 0.013 | 0.013 |
| Leucine (g) | 0.013 | 0.011 | 0.024 | 0.024 |
| Lysine (g) | 0.013 | 0.014 | 0.028 | 0.028 |
| Methionine (g) | 0.004 | 0.0 | 0.004 | 0.004 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.009 | 0.011 | 0.02 | 0.02 |
| Tyrosine (g) | 0.004 | 0.004 | 0.008 | 0.008 |
| Valine (g) | 0.013 | 0.007 | 0.021 | 0.021 |
| Arginine (g) | 0.009 | 0.036 | 0.045 | 0.045 |
| Histidine (g) | 0.004 | 0.004 | 0.008 | 0.008 |
| Alanine (g) | 0.009 | 0.007 | 0.016 | 0.016 |
| Aspartic acid (g) | 0.054 | 0.032 | 0.086 | 0.086 |
| Glutamic acid (g) | 0.04 | 0.094 | 0.134 | 0.134 |
| Glycine (g) | 0.009 | 0.011 | 0.02 | 0.02 |
| Proline (g) | 0.009 | 0.004 | 0.013 | 0.013 |
| Serine (g) | 0.009 | 0.007 | 0.016 | 0.016 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.018 | 0.014 | 0.032 | 0.032 |
| Phytosterols (mg) | 2.697 | 5.4 | 8.097 | 8.097 |
| Monounsaturated Fat (g) | 0.013 | 0.004 | 0.017 | 0.017 |
| Polyunsaturated (g) | 0.036 | 0.007 | 0.043 | 0.043 |