Рецепт Chicken Chow Mein (Chinese) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (3-ounces) chow mein noodles, divided

1 can (6-1/2-ounces) cashew nuts, divided

1 can (10-1/2-ounces) cream of mushroom soup, undiluted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 60.33g	chicken broth 29.57g	soy sauce 8.0g	Всего в порции	Всего в рецепте
Protein (g)	11.22	0.3	0.5	12.02	48.08
Total Fat (g)	9.09	0.03	0.0	9.12	36.48
Carbohydrates (g)	0.0	0.12	0.61	0.73	2.92
Ash (g)	0.48	0.21	1.22	1.91	7.64
Calories (kcal)	129.709	2.07	4.24	136.019	544.076
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	39.81	28.92	5.66	74.4	297.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.14	0.14	0.56
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.2	0.8
Calcium (mg)	6.636	1.774	1.52	9.931	39.724
Iron (mg)	0.54	0.06	0.15	0.76	3.04
Magnesium (mg)	12.066	0.296	3.44	15.802	63.208
Phosphorus (mg)	88.685	3.844	10.0	102.529	410.116
Potassium (mg)	114.023	23.658	17.36	155.041	620.164
Sodium (mg)	42.231	46.725	450.96	539.915	2159.66
Zinc (mg)	0.79	0.02	0.04	0.85	3.4
Copper (mg)	0.03	0.009	0.008	0.047	0.188
Manganese (mg)	0.012	0.015	0.034	0.06	0.24
Selenium (mcg)	8.7	0.0	0.0	8.7	34.8
Vitamin A, IU (IU)	84.461	0.0	0.0	84.461	337.844
Retinol (mcg)	24.735	0.0	0.0	24.735	98.94
Vitamin A, RAE (mcg_RAE)	25.338	0.0	0.0	25.338	101.352
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.18	0.0	0.0	0.18	0.72
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.0	2.1	0.0	3.0	12.0
Thiamin (mg)	0.036	0.0	0.002	0.039	0.156
Riboflavin (mg)	0.072	0.003	0.014	0.089	0.356
Niacin (mg)	4.102	0.151	0.176	4.429	17.716
Pantothenic acid (mg)	0.549	0.003	0.024	0.576	2.304
Vitamin B-6 (mg)	0.211	0.003	0.012	0.226	0.904
Folate (mcg)	3.62	0.0	1.12	4.74	18.96
Vitamin B-12 (mcg)	0.19	0.01	0.0	0.2	0.8
Choline (mg)	36.0	н/д	1.5	37.5	150.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.127	н/д	0.007	0.134	0.536
Threonine (g)	0.465	н/д	0.02	0.485	1.94
Isoleucine (g)	0.555	н/д	0.024	0.579	2.316
Leucine (g)	0.814	н/д	0.04	0.854	3.416
Lysine (g)	0.911	н/д	0.029	0.94	3.76
Methionine (g)	0.296	н/д	0.007	0.303	1.212
Cystine (g)	0.151	н/д	0.009	0.16	0.64
Phenylalanine (g)	0.434	н/д	0.026	0.461	1.844
Tyrosine (g)	0.362	н/д	0.018	0.38	1.52
Valine (g)	0.543	н/д	0.025	0.568	2.272
Arginine (g)	0.706	н/д	0.034	0.74	2.96
Histidine (g)	0.326	н/д	0.013	0.339	1.356
Alanine (g)	0.658	н/д	0.022	0.68	2.72
Aspartic acid (g)	1.001	н/д	0.054	1.055	4.22
Glutamic acid (g)	1.635	н/д	0.118	1.753	7.012
Glycine (g)	0.736	н/д	0.022	0.758	3.032
Proline (g)	0.549	н/д	0.037	0.586	2.344
Serine (g)	0.398	н/д	0.029	0.427	1.708
Cholesterol (mg)	45.247	0.0	0.0	45.247	180.988
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.6	0.009	0.001	2.61	10.44
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.765	0.015	0.001	3.78	15.12
Polyunsaturated (g)	1.949	0.006	0.002	1.956	7.824