Рецепт Chicken Chop Suey Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken 70.39g	chow mein noodles 17.92g	cream of mushroom soup 37.88g	cream of celery soup 38.13g	milk 30.5g	Всего в порции	Всего в рецепте
Protein (g)	13.09	1.5	0.61	0.5	1.03	16.73	133.84
Total Fat (g)	10.6	5.51	2.23	1.7	0.3	20.34	162.72
Carbohydrates (g)	0.0	10.31	2.55	2.68	1.52	17.06	136.48
Ash (g)	0.56	0.47	0.73	0.85	0.23	2.83	22.64
Calories (kcal)	151.328	94.419	32.194	27.45	12.81	318.2	2545.6
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	1.59	1.59	12.72
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.45	0.13	31.76	32.39	27.43	138.15	1105.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.55	0.51	1.59	2.7	21.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	0.2	0.0	0.9	7.2
Calcium (mg)	7.742	3.583	4.545	12.2	36.295	64.366	514.928
Iron (mg)	0.63	0.85	0.42	0.19	0.01	2.1	16.8
Magnesium (mg)	14.077	9.316	1.515	1.906	3.355	30.17	241.36
Phosphorus (mg)	103.466	28.845	9.848	11.438	28.975	182.571	1460.568
Potassium (mg)	133.028	21.5	23.483	37.363	45.75	261.122	2088.976
Sodium (mg)	49.27	78.652	244.294	261.156	13.42	646.792	5174.336
Zinc (mg)	0.92	0.25	0.08	0.05	0.13	1.42	11.36
Copper (mg)	0.035	0.03	0.057	0.042	0.003	0.167	1.336
Manganese (mg)	0.014	0.244	0.03	0.076	0.0	0.364	2.912
Selenium (mcg)	10.1	7.7	0.9	0.7	1.0	20.4	163.2
Vitamin A, IU (IU)	98.539	0.179	10.984	107.513	59.78	276.995	2215.96
Retinol (mcg)	28.858	0.0	3.03	3.431	17.69	53.009	424.072
Vitamin A, RAE (mcg_RAE)	29.562	0.0	3.03	8.388	17.69	58.669	469.352
Beta Carotene (mcg)	0.0	0.179	0.758	57.569	0.61	59.115	472.92
Vitamin E (mg)	0.21	0.62	0.31	0.53	0.0	1.67	13.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.86	15.86	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	10.033	0.379	59.094	0.0	69.506	556.048
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.1	0.0	0.0	0.1	0.0	1.2	9.6
Thiamin (mg)	0.042	0.104	0.015	0.008	0.006	0.175	1.4
Riboflavin (mg)	0.084	0.075	0.019	0.015	0.058	0.252	2.016
Niacin (mg)	4.786	1.066	0.159	0.103	0.027	6.142	49.136
Pantothenic acid (mg)	0.641	0.095	0.087	0.351	0.11	1.283	10.264
Vitamin B-6 (mg)	0.246	0.02	0.0	0.004	0.012	0.282	2.256
Folate (mcg)	4.223	16.125	0.758	0.763	1.525	23.393	187.144
Vitamin B-12 (mcg)	0.22	0.0	0.0	0.02	0.13	0.37	2.96
Choline (mg)	42.0	1.5	3.7	3.4	5.4	56.0	448.0
Folic acid (mcg)	0.0	12.183	0.0	0.0	0.0	12.183	97.464
Tryptophan (g)	0.148	0.02	0.008	0.008	0.012	0.195	1.56
Threonine (g)	0.542	0.039	0.023	0.019	0.027	0.651	5.208
Isoleucine (g)	0.648	0.057	0.03	0.023	0.058	0.816	6.528
Leucine (g)	0.95	0.102	0.049	0.038	0.116	1.256	10.048
Lysine (g)	1.063	0.029	0.034	0.023	0.088	1.237	9.896
Methionine (g)	0.345	0.023	0.011	0.008	0.024	0.412	3.296
Cystine (g)	0.176	0.043	0.008	0.008	0.037	0.271	2.168
Phenylalanine (g)	0.507	0.073	0.027	0.023	0.052	0.681	5.448
Tyrosine (g)	0.422	0.039	0.023	0.015	0.043	0.542	4.336
Valine (g)	0.633	0.064	0.034	0.027	0.067	0.826	6.608
Arginine (g)	0.824	0.056	0.027	0.019	0.031	0.955	7.64
Histidine (g)	0.38	0.03	0.015	0.011	0.024	0.462	3.696
Alanine (g)	0.767	0.045	0.023	0.019	0.034	0.887	7.096
Aspartic acid (g)	1.168	0.061	0.042	0.034	0.095	1.4	11.2
Glutamic acid (g)	1.907	0.539	0.14	0.118	0.238	2.943	23.544
Glycine (g)	0.859	0.047	0.019	0.015	0.018	0.958	7.664
Proline (g)	0.641	0.165	0.053	0.042	0.11	1.01	8.08
Serine (g)	0.465	0.07	0.03	0.023	0.064	0.652	5.216
Cholesterol (mg)	52.789	0.0	0.0	4.194	1.525	58.508	468.064
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.034	0.785	0.523	0.427	0.192	4.96	39.68
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.392	1.378	0.42	0.393	0.085	6.668	53.344
Polyunsaturated (g)	2.273	3.105	0.542	0.763	0.012	6.695	53.56